We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
All content for I Hope This Helps, The Podcast with Nakeia Homer is the property of Cloud10 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
“When it blocks your blessings… Let it go.”
“How do I know when to let go?” is part of my top five most
frequently asked questions.
And today, I have answers...
In this episode, I walk you through the complex emotions surrounding the decision to let go of relationships, goals, and personal attachments. I’m sharing the signs you may be missing and sending you love as I share the signs you and I both know you know.
Through personal anecdotes and practical advice, this episode encourages you to confront your fear of change and failure and ultimately
let go.
Takeaways
When it’s time to let go, there will be signs.
Conditioning leads us to hold on longer than we should.
Fear of change can prevent us from letting go.
Letting go can feel like admitting failure.
Investment in time and energy can make it hard to release.
You don’t need closure to move on.
There is grief that comes from doing what's best for you.
Not everything we need to let go of is bad—It just may not
align with our current selves.
Everything that's good to you ain't good for you.
Letting go opens up space for new opportunities and growth.
Chapters
00:00 The Dilemma of Letting Go
02:11 Understanding the Struggle to Let Go
09:41 The Emotional Weight of Letting Go
10:33 Recognizing When to Let Go
18:23 The Power of Letting Go
Resources:
For deeper reflection, read the chapter on letting go, and journal
prompts: Habits For Healing: Reclaim Your
Purpose, Peace, and Power
Cover Art: Alafia Haus
Photography: Drea Nicole
Learn more about your ad choices. Visit megaphone.fm/adchoices
I Hope This Helps, The Podcast with Nakeia Homer
We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
