Hi Babes! 'Tis the Season... Let's vent about it. XOXO

Hi Babes! In this episode we talk ditching Lucky Girl Syndrome for Lucky Girl Identity and training our brain to notice our luck. XOXO

Hi Babes! We've talked about how to create a routine, and now we talk about consistency. Listen for tips and tricks about how to stay on the horse or get back on when you fall off. XOXO

Hi Babes! Breaking News: Passive aggression is still aggression. In this episode, we have a quick chat about clap back culture and negative attention. XOXO

Hi Babes! This month we talk home ownership- What's going right, what went wrong, and what I wish I knew. XOXO

Hi Babes! The highly anticipated habit stacking episode is finally here! Buckle up as we discuss what it is, how to do it, and how not to lose your mind in the process. XOXO

Hi Babes! One new missed call just hit your inbox- and we are talking self sabotage. See you later this week! XOXO

Hi Babes! Keeping up with the birthday week theme, we discuss 10 things I learned at 25- accented with a few squirrel moments. Hope you enjoy! XOXO

Hi Babes! I'm back, and it's my birthday! We go through an astrology breakdown of November 10th babies. Listen now to find out if they got it right! XOXO

Hi Babes! The super secret Halloween special is here!! We delve into the disappearance and death of Elisa Lam, as an homage to the podcast that never made it live. Happy Halloween! XOXO

Hi Babes! This week we talk about watching the words you say- but not the ones you're saying to others! Tune in for a mix of science and spiral as we navigate why words matter and how they change your brain. XOXO

Hi Babes! We have two moons, the house is a mess, and the leaves are scary. Welcome to this week's missed call. Listen now to see what all the fuss is about! XOXO

Hi Babes! In this episode we talk revamping the podcast. We discuss changing some small things, moving on over to Kofi, and the episode schedule. TTY next week, when we get back to regularly scheduled programming! *Correction: Let's Talk episodes launch every Thursday @5am (ish). Listen for more details! XOXO

Hi Babes! In this episode we talk about the 10th circle of hell: the algorithm. See you later this week! XOXO

Hi Babes! This month's Let's Chat is full of spooky themed questions and random sidebars. Listen along while I answer random Halloween and horror themed questions from the internet! XOXO

Hi Babes! This week we talk burnout, my experiences, and why I can't stand the way people define it. We put some accountability back on leadership and discuss ways that everyone involved can work to address the real problem. PS It's not the burnt out employee XOXO

Hi Babes! Just a small life update for your morning- featuring the super secret thing I've been keeping from you for the last month! Talk to you soon! XOXO

Hi Babes! This week we talk reckless kindness and mutual respect. Tune in for real talk, resource recommendations, and a little sprinkle of reality reframing. Make sure to share with your friends and loved ones and remember: I Love You, Babe. XOXO

Good morning Babes! A little food for thought this morning about moving in silence. See you later this week! XOXO https://www.patreon.com/c/ilybabepod

Hi Babes, In this week's Let's Talk, you learn more about me and all the times that people chose to perceive me. Here's a secret: they weren't very good at it. This episode is a real talk with a reminder to take everyone's opinions with a grain of salt. After all, you know yourself best. XOXO