I love you more

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I love you more

Kerrie Smart

11 episodes

1 month ago

In this episode, I’m telling my 20-year-old self everything she needed to hear back then... that shrinking doesn’t make you lovable, boundaries aren’t rude, confidence isn’t conceited, and life will take you places you could never plan for. I’m sharing the moment in Louis Vuitton that completely shifted my perspective on what actually matters, plus the lessons I’ve learned through breakups, pivots, motherhood, friendships changing, reinvention, and finally embracing my curls after 20 years ...

Self-Improvement

Education

RSS

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Self-Improvement

Education

Episodes (11/11)

I love you more

Dear 20-Year-Old Me: He Wasn’t Your Soulmate

1 month ago

21 minutes

I love you more

The Modern Silver Fox Tells All: Dating after 50

Queens… buckle up. This week, I’m sitting down with my friend Jeff, aka The Modern Silver Fox... and we’re diving into what dating really looks like in your 50s… the good, the wild, and the absolutely unsavoury. Jeff is 56, newly single, and officially back on the apps. We talk about: • what it’s like being a handsome man on the apps in midlife • the unexpected “icks” of dating after 50 • how divorce changes the way you choose partners • red flags, green flags, and actual WTF mo...

1 month ago

1 hour 11 minutes

I love you more

Spoiler Alert: Life Doesn't Care About Your Five-Year Plan

You can plan every detail of your life... but life’s not exactly checking your Google Calendar. In this episode, Kerrie opens up about all the times her “perfect plans” went sideways, from marriage and running her boutique, to real estate during a pandemic, to accidentally becoming a Beauty Creator online. Through every twist, she learned one powerful truth: you’ll never be fully ready, and that’s the point. This is your reminder to pivot with grace, chase your passions, and start befor...

2 months ago

19 minutes

I love you more

Wrinkles, Lasers & Lip Filler Confessions: The Over 40 Beauty Edit

You know that moment when you catch yourself in new lighting and think… “Wait, when did my face start doing that?” Welcome to the over 40 Beauty Edit...where skin is softer, makeup hits different, and confidence comes with collagen & Green Drinks! In this episode, I’m spilling everything from Botox, lasers, and lip filler to why I’ve officially retired some things for good. We’re talking mature skin, what actually works, and how to age without losing yourself (or your glow). I’m als...

2 months ago

32 minutes

I love you more

It’s All Good… Until It’s Not: Health Wake-Up After 40

Most of us go through life thinking “I’m fine” until our body tells us otherwise. In this week’s episode, I’m opening up about my own health wake-up call at 42, when I was diagnosed with a pituitary adenoma, and how it completely changed the way I looked at wellness, hormones, and self-care. We’re talking about the subtle signs we ignore, the “it won’t happen to me” mindset, and why so many women over 40 don’t start paying attention to their health until something scares them into it. This is...

2 months ago

26 minutes

I love you more

Let's Talk About Icks & Turn-offs: Dating After 40 Edition

Dating after 40 is… not for the weak. Between the walking red flags, socks-and-Crocs sightings, and Venmo-for-half-the-appetizer energy, it’s giving ick central. In this episode, we’re diving deep into the difference between an ick and a turn-off, because yes, they’re totally different. One’s a cringe, the other’s a character check. I’m reading your funniest submissions, sharing some research on what actually turns people off (for real), and talking about the messy, hilarious, some...

3 months ago

31 minutes

I love you more

The Reset. When Your Kids Don't Need You (Like That) Anymore

In this episode, I’m talking about what I call The Reset, that stage in life when your kids are grown and suddenly don’t need you in the same way anymore. For me, it hit hard when my son finished high school last year. For the first time ever, I wasn’t buying school supplies, taking first-day photos, or navigating the drop-off traffic. The chaos, the purpose, the mom-uber schedule… it all stopped. And while I thought I’d love the freedom, the truth is it feels like a weird mix of loneli...

3 months ago

22 minutes

I love you more

Who Gets A Seat On Your Train? Navigating Friendships In Our 40's

Friendships aren’t always forever, and that’s not a bad thing. In this episode, I’m sharing my favourite analogy: life is one big train ride. People get on, people get off, some stay for just one stop, and others are ride-or-dies for the whole journey. As women in our 40s, friendships can feel complicated...different life stages, shifting priorities, even a little jealousy sometimes, but it doesn’t mean love is lost. Join me as I talk about why some friendships fade, why some circle back, and...

3 months ago

22 minutes

I love you more

She Never Left...You Just Forgot Where to Look: Getting Your Groove Back After 40

She Never Left. You Just Forgot Where to Look. Ever look in the mirror and not recognize the woman staring back? Like she’s just a faded version of the girl you used to know? You’re not alone...and this episode is your reminder that your groove never actually left. Ever look in the mirror and feel like the woman staring back is just a faded version of the girl you used to know? Between Costco runs, science projects, and cleaning mystery sh*t off the counter, it’s easy to forget who we are out...

3 months ago

21 minutes

I love you more

Mean Girls Didn’t Retire After High School… They Just Got Wi-Fi

Mean girls didn’t retire after high school… they just got Wi-Fi. From the office to the comments section, bullies still pop up everywhere. This week, we’re talking about how to protect your peace and hold your own when the drama follows you into adulthood. They’ve swapped lockers for laptops, but the vibe is the same. High school may be behind us, but the mean girl energy didn’t disappear, it just found new stages and a new location. I’m digging into why people bully, how to call it for what ...

4 months ago

24 minutes

I love you more

No Filter, Just Filler : My Glow Up Story

Kicking off the brand new I Love You More Podcast with my most requested topic, my glow up story. From filler, Dysport, microblading, Invisalign, to my upper bleph surgery, I’m spilling it all with zero filter. At 35, I was a tired mama of two, running my clothing boutique business, going through a separation, and feeling completely lost. Fast forward to today, i'm 48 and sharing every single step of my glow up, from the first half syringe of cheek filler that changed everything, to Dysport, ...

4 months ago

22 minutes