Tis the season, or so it seems, to reflect on all I wish I'd done differently. While these breakups and ruptures I speak of are from a few years back, the things I wish I'd done around them to better integrate the pain and learn from my own mistakes, still (very much) ring true in life. First and foremost, I wish I hadn't mainlined so much self help content, such that I drowned out my own lived experience from the loss. Second, I wish I'd had more intimate and difficult conversations with tho...
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Tis the season, or so it seems, to reflect on all I wish I'd done differently. While these breakups and ruptures I speak of are from a few years back, the things I wish I'd done around them to better integrate the pain and learn from my own mistakes, still (very much) ring true in life. First and foremost, I wish I hadn't mainlined so much self help content, such that I drowned out my own lived experience from the loss. Second, I wish I'd had more intimate and difficult conversations with tho...
2 on the surface helpful ways we can bypass the truth of our (romantic) lives | Ep 139
I Think I Like You
33 minutes
4 months ago
2 on the surface helpful ways we can bypass the truth of our (romantic) lives | Ep 139
The obsession with healing ourselves is real, and these days, more often than not, I find myself guiding clients to pull back on all the materials and content they're ingesting in order to stop perpetuating this idea that they're "broken" or that there's always "more" to do. From the endless cycle of self-help books and courses that promise to "fix" us, to using gratitude as emotional white-out, these well-intentioned strategies can become sophisticated forms of self-avoidance. Because really...
I Think I Like You
Tis the season, or so it seems, to reflect on all I wish I'd done differently. While these breakups and ruptures I speak of are from a few years back, the things I wish I'd done around them to better integrate the pain and learn from my own mistakes, still (very much) ring true in life. First and foremost, I wish I hadn't mainlined so much self help content, such that I drowned out my own lived experience from the loss. Second, I wish I'd had more intimate and difficult conversations with tho...
