I-WATCH

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/50/a1/67/50a1675d-69c1-2135-3b09-2a6229eae1b3/mza_5368312087212703493.jpg/600x600bb.jpg

I-WATCH

Livingstone Wanyingi

46 episodes

3 days ago

Promoting Wellbeing of Society Worldwide.

Fitness

Health & Fitness

RSS

All content for I-WATCH is the property of Livingstone Wanyingi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Promoting Wellbeing of Society Worldwide.

Fitness

Health & Fitness

Episodes (20/46)

I-WATCH

How to loose weight without workout during Covid-19.

This episode is also available as a blog post: https://mkomah.com/2021/04/12/how-to-loose-weight-without-workout-during-covid-19/

4 years ago

4 minutes 35 seconds

I-WATCH

How to loose weight dieting during Covid-19.

This episode is also available as a blog post: https://mkomah.com/2021/04/17/how-to-loose-weight-dieting-during-covid-19/

4 years ago

6 minutes 34 seconds

I-WATCH

How to loose weight fast and safely.

This episode is also available as a blog post: https://mkomah.com/2021/05/07/how-to-loose-weight-fast-and-safely/

4 years ago

12 minutes 43 seconds

I-WATCH

How Covid-19 has changed jobs to remote work.

This episode is also available as a blog post: https://mkomah.com/2021/05/07/how-covid-19-has-changed-jobs-to-remote-work/

4 years ago

9 minutes 32 seconds

I-WATCH

How fast you can realize meaningful fitness results.

This episode is also available as a blog post: https://mkomah.com/2021/05/11/how-fast-you-can-realize-meaningful-fitness-results/

4 years ago

11 minutes 18 seconds

I-WATCH

How to get in shape rapidly at home without workout.

This episode is also available as a blog post: https://mkomah.com/2021/05/16/how-to-get-in-shape-rapidly-at-home-without-workout/

4 years ago

14 minutes 8 seconds

I-WATCH

How to get slim and simple proven ways.

This episode is also available as a blog post: https://mkomah.com/2021/08/15/how-to-get-slim-fast-and-simple-proven-ways/

4 years ago

14 minutes 26 seconds

I-WATCH

How to keep your body fit and in perfect form.

This episode is also available as a blog post: https://mkomah.com/2021/08/22/how-to-keep-your-body-fit-and-in-perfect-form/

4 years ago

7 minutes 45 seconds

I-WATCH

How to cut body weight and fat fast without losing muscles.

This episode is also available as a blog post: https://mkomah.com/2021/08/29/how-to-cut-body-weight-and-fat-fast-without-losing-muscles/

4 years ago

11 minutes 19 seconds

I-WATCH

How to avoid living from hand to mouth every month.

This episode is also available as a blog post: https://mkomah.com/2021/09/19/how-to-avoid-living-from-hand-to-mouth-every-month/

4 years ago

13 minutes 41 seconds

I-WATCH

How corruption affects the wellbeing of society.

This episode is also available as a blog post: https://mkomah.com/2021/09/26/how-corruption-affects-the-wellbeing-of-society/

4 years ago

11 minutes 50 seconds

I-WATCH

How to recover from work from home burnout.

This episode is also available as a blog post: https://mkomah.com/2021/05/02/how-to-recover-from-work-from-home-burnout/

4 years ago

11 minutes 3 seconds

I-WATCH

Rebo Water Bottle.

This episode is also available as a blog post: https://mkomah.com/2020/06/17/unhealthy-haiku/

4 years ago

6 minutes 1 second

I-WATCH

How to avoid getting scammed as a job seeker.

This episode is also available as a blog post: https://mkomah.com/2021/09/21/how-to-avoid-getting-scammed-as-a-job-seeker/

4 years ago

7 minutes 47 seconds

I-WATCH

Covid-19 vaccination is the only weapon to stop the virus.

This episode is also available as a blog post: https://mkomah.com/2021/10/02/covid-19-vaccination-is-the-only-weapon-to-stop-the-virus/

4 years ago

14 minutes 3 seconds

I-WATCH

How corrupt justice system affects the society.

This episode is also available as a blog post: https://mkomah.com/2021/10/09/how-corrupt-justice-system-affects-the-society/

4 years ago

10 minutes 2 seconds

I-WATCH

Why employers should fight ageism at work.

This episode is also available as a blog post: https://mkomah.com/2021/10/07/why-employers-should-fight-ageism-at-work/

4 years ago

7 minutes 38 seconds

I-WATCH

How to identify mental health conditions.

This episode is also available as a blog post: https://mkomah.com/2021/10/10/how-to-identify-mental-health-conditions/

4 years ago

7 minutes 28 seconds

I-WATCH

How to stop living from salary to another.

This episode is also available as a blog post: https://mkomah.com/2021/10/21/how-to-stop-living-from-salary-to-another/

4 years ago

6 minutes 31 seconds

I-WATCH

Climate change is hurting our health.

This episode is also available as a blog post: https://mkomah.com/2021/10/26/climate-change-is-hurting-our-health/

4 years ago

9 minutes 7 seconds