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Identity Engineering
Keith Leonard
4 episodes
1 month ago
Send us a text Ever notice how life can look “together” on the outside while something essential feels off inside? Keith Leonard unpacks identity drift—the quiet shift from intention to obligation—and shows how stress, social gravity, and emotional fatigue can slowly rewrite who you think you are. We go beyond motivation and into mechanics, exploring the brain’s survival wiring, the emotional cost of constant performance, and the subtle ways environments tune your values without asking permis...
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Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Social Sciences
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Send us a text Ever notice how life can look “together” on the outside while something essential feels off inside? Keith Leonard unpacks identity drift—the quiet shift from intention to obligation—and shows how stress, social gravity, and emotional fatigue can slowly rewrite who you think you are. We go beyond motivation and into mechanics, exploring the brain’s survival wiring, the emotional cost of constant performance, and the subtle ways environments tune your values without asking permis...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Social Sciences
Episodes (4/4)
Identity Engineering
Episode 4: Finding Your Way Back To Yourself
Send us a text Ever notice how life can look “together” on the outside while something essential feels off inside? Keith Leonard unpacks identity drift—the quiet shift from intention to obligation—and shows how stress, social gravity, and emotional fatigue can slowly rewrite who you think you are. We go beyond motivation and into mechanics, exploring the brain’s survival wiring, the emotional cost of constant performance, and the subtle ways environments tune your values without asking permis...
Show more...
1 month ago
31 minutes

Identity Engineering
Episode 3: How Your Identity Was Formed
Send us a text Before you ever decided who you are, the decision was quietly made for you. In this powerful episode, Keith Leonard takes you beneath the surface of personality into the hidden architecture of identity, the early programming shaped by family, culture, language, and emotion that still influences who you believe yourself to be today. You’ll discover how beliefs are formed and reinforced, the unconscious rules you’ve been obeying without realizing it, and what neuroscience reveals...
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2 months ago
52 minutes

Identity Engineering
Episode 2: The Architecture of Change
Send us a text Most people don’t fail at change because they’re weak — they fail because they’re building it on the wrong level. In this episode, Keith Leonard reveals the hidden structure beneath every transformation, the Six Logical Levels of Change: Environment, Behavior, Capability, Belief, Identity, and Purpose. You’ll discover why most self-help advice only operates on the surface, how to recognize which level you’ve been working from, and how to finally create change that lasts. Throug...
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2 months ago
30 minutes

Identity Engineering
Episode 1: The Beginning of Reinvention
Send us a text Season 1 | Episode 1 | The Beginning of Reinvention Most people spend their lives trying to change what they do... their habits, routines, and behaviors. All without realizing that the real key to transformation lies deeper: in who they believe themselves to be. In this opening episode of Identity Engineering, Keith Leonard invites you to question the illusion of identity, the quiet assumption that your habits and history define who you are. Through personal storytelling and ho...
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2 months ago
27 minutes

Identity Engineering
Send us a text Ever notice how life can look “together” on the outside while something essential feels off inside? Keith Leonard unpacks identity drift—the quiet shift from intention to obligation—and shows how stress, social gravity, and emotional fatigue can slowly rewrite who you think you are. We go beyond motivation and into mechanics, exploring the brain’s survival wiring, the emotional cost of constant performance, and the subtle ways environments tune your values without asking permis...