Episode #6 Fitness, Health, Mindset and Science with Dr. Tessa Koschel.

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If The Chair Could Talk - Real Mothers Speaking Their Truths and Triumphs

Sarah Colborg

8 episodes

18 hours ago

In this podcast "If the Chair Could Talk", host Sarah talks with guests about the highlights and lowlights of life, motherhood, and beauty tips. Through the power of conversation with her clients over the past 15 years of being a Hair Stylist; Sarah Colborg has become a better woman, mother, and wife. She has gotten deep with guests on how to handle life's obstacles like bullying, autism, self-love, marriage, and many more. So come sit in her chair and let's talk.

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Kids & Family

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Episode #6 Fitness, Health, Mindset and Science with Dr. Tessa Koschel.

If The Chair Could Talk - Real Mothers Speaking Their Truths and Triumphs

43 minutes 13 seconds

6 years ago

Episode #6 Fitness, Health, Mindset and Science with Dr. Tessa Koschel.

Today we dig deep with Tessa on all our daily habits and how they affect our body and mind. With her educational background she talk about facts NOT fads in the world of healthy living. She keeps it really when she explains everything comes back to the science of the mind. Her main goal is the teach people it is how you feel not how you look. Please tune in to feel uplifted and encouraging to live a life where you feel better on the inside which will reflect on the outside. You will not regret listening to this one!! To learn even more about Tessa's coaching head to her website @ http://www.fitnesstherapy.org/ Now go for a walk on this nice spring day and enjoy learning something new on "If the chair could talk" podcast

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