Episode 148: Going through Pain
Pain isn't just something to endure, it's one of life's most powerful teachers. In this raw Christmas Eve conversation, Coach Sebas sits down with Sam Believ, owner of Colombia's top-rated Ayahuasca center La Wayra, for an honest discussion about facing our darkest moments.
Sam opens up about his current struggles, from business challenges to divorce, burnout, and personal loss, all happening simultaneously. Yet instead of being crushed, he's navigating through it with a toolbox of healing practices and a profound perspective shift.
Key insights:
Whether you're going through your own challenges or supporting someone who is, this episode offers wisdom on finding meaning in suffering and the courage to walk through pain rather than around it.
Listen to discover why sometimes the only way out is through.
Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 147: Sacred Carnivore - Earning the Right to Consume
This episode explores what it truly means to consume consciously - especially meat. Sebastian shares his 7-year journey since receiving an Ayahuasca directive to only eat meat if he personally kills the animal. Now, he's preparing to take the life of a pig he's raised, named Chicharrón, as part of a more profound masculine initiation from "wolf energy" to "lion energy."
The conversation dives into sacred reciprocity, the disconnect between modern consumption and its source, and what it means to truly EARN the right to consume something versus just feeling entitled to it. This isn't just about food - it's about our relationship with everything we consume in life.
Sebastian explains how this ritual connects to king energy, responsibility, and providing for one's community with full consciousness of the impact. The episode offers a powerful invitation to examine where we might be consuming without earning in our own lives.
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Welcome to Ignite the Spark Within Podcast!
This is Season 3, Episode 146
The Power of Forgiveness as Healing. In this deeply personal episode, Coach Sebas shares the story of his aunt's remarkable recovery through the power of forgiveness. When three generations of women decided to heal their wounds together, it literally saved a life.
Discover how holding onto resentment creates physical disease, why your body "keeps the score" of unresolved trauma, and how genuine forgiveness (not spiritual bypassing) can transform your health and relationships. If you're carrying bitterness or pain from the past, this episode might be the medicine you need.
As Sebas says, "Forgiveness isn't weakness - it's the most powerful act of self-love you can give yourself."
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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 145: Integrity Is Integration
Are you living what you preach? In this episode, we dive deep into the gap between who we say we are and who we actually are. Coach Sebas gets real about integrity, not just keeping your word, but fully integrating your beliefs into your life.
Through personal stories about bringing healing practices home to family, taking responsibility for the meat we consume, and creating authentic brotherhood, Sebas shows what it means to close the gap between our values and our actions.
You'll discover why performance without integration leads to empty wisdom, how daily practices build true integrity, and why synchronicity happens when we're in alignment with our highest selves.
No more performing wisdom you haven't lived, it's time to become whole, undivided, and congruent in all areas of your life.
Welcome to Ignite the Spark Within Podcast!
This is Season 3, Episode 144
The journey from seeking your family's approval to becoming the model who changes everything. This episode isn't about surviving difficult relatives during Thanksgiving; it's about transforming your presence. We explore the three phases of family liberation: dependence (seeking validation), independence (establishing your authentic self), and interdependence (returning as a healing force).
Perfect timing for the holidays, we dig into why family triggers run so deep, how to recognize when YOU might be the difficult family member, and practical ways to create healing spaces during gatherings. Discover how to shift from reaction to response, break generational patterns, and become the exception in your lineage.
"Every time you choose authenticity over approval, you take your power back."
Ready to transform your family dynamics instead of just enduring them? This episode shows you how.
Welcome to Season 3, Episode 143 of Ignite the Spark Within!
In this powerful episode, we dive deep into the sacred art of detachment - not the cold, emotionless kind, but the liberating practice of releasing without abandoning love.
Many of us grip tightly to relationships, jobs, identities, and outcomes that no longer serve us. Through personal stories and practical wisdom, Coach Sebas explores how true freedom comes when we learn to let go while still caring deeply.
You'll discover:
Whether you're struggling with letting go of a relationship, a job that drains your spirit, or simply the need to control every outcome, this episode offers a compassionate roadmap to liberation.
Remember: "Detachment isn't about not caring. It's about not needing to control the outcome."
Tune in and learn the art of saying "Gracias" to what broke you - and reclaiming your power in the process.
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Spotify Description
Welcome to Ignite the Spark Within Podcast!
This is Season 3, Episode 142
In a world where the relationship between men and women feels increasingly complicated, this episode offers a fresh perspective for men who want to step up differently.
Coach Sebas breaks down three types of men - Nice Guys who people-please, Fuckboys who disconnect emotionally, and Evolved Men who create genuine safety through their presence.
Learn what it really means to "hold space" for the feminine, why viewing sex as a sacred exchange changes everything, and how embodying the roles of Provider, Guardian, and staying Connected to Source can transform your relationships with women.
This isn't about manipulation or outdated gender roles, it's an invitation for men to become the exception through personal integrity and genuine presence.
Whether you're struggling in dating or wanting deeper connections, this episode offers practical wisdom to help you evolve into the man women feel safe enough to truly open up around.
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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 141. Why Breakups Hurt
In this raw and powerful episode, Sebastian dives deep into the real reason breakups hurt, not because someone left, but because somewhere along the way, we left ourselves. This episode explores the sacred practice of letting go, shifting from victim to student, and building relationships from a place of power rather than need.
Key topics include:
Perfect for anyone healing from heartbreak, questioning relationship patterns, or seeking deeper, more authentic connections. Listen now to discover why the real question isn't "How do I let them go?" but "How do I come back to myself?"
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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 140: Why Knowing What You Love Isn't Enough
You know what you love. So why aren't you doing it? In this episode, we dive into the uncomfortable truth about why talented people stay stuck and what it really takes to break free.
From the hostage syndrome to the visibility wound, from undercharging to hiding your gifts, this is the integration work no one talks about. Not inspiration. Instruction.
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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 139: When Comfort Becomes Our Cage
Join Sebastian Hernandez in this compelling episode of Ignite the Spark Within podcast as he expresses the dangers of comfort becoming a cage. Discover the significance of reinvention, whether as a necessary act of survival or a daring act of devotion. Sebastian shares personal stories and principles, emphasizing the importance of purpose over predictability and challenging you to envision your ideal lifestyle beyond societal expectations. Learn how to break free from your self-imposed limitations and embrace a fulfilling, purpose-driven life. Tune in for an inspiring wake-up call and gain valuable insights for your journey of self-discovery and transformation.
00:00 Introduction to Ignite, the Spark Within01:07 The Wake-Up Call: Recognizing the Cage03:43 Personal Story: The Promotion That Changed Everything08:59 The Cost of Comfort: Health and Happiness11:01 The Power of Reinvention: Survival and Devotion19:12 Three Questions to Set You Free25:08 Taking Action: Steps to Reinvent Your Life29:48 Community and Closing Remarks
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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 138: Rewiring Anxiety at the Root**
Join host Sebastian Hernandez on episode 138 of 'Ignite, the Spark Within' podcast as he navigates into understanding and dismantling the root causes of anxiety.
Throughout the episode, Sebastian discusses the importance of context, structure, and self-awareness in overcoming anxiety.
He shares personal experiences, offers practical strategies to reframe and manage anxiety, and emphasizes the power of gratitude and perspective.
Learn how to start your journey towards self-mastery and true freedom by identifying and changing the context of your life. Don't miss out on actionable insights and tools to transform your reality and live a more fulfilled life.
00:00 Introduction to Ignite, the Spark Within00:54 Understanding Anxiety as an Alarm System01:54 The Root Causes of Anxiety04:24 Types of People and Anxiety Responses05:52 Personal Journey and Overcoming Anxiety11:01 The Power of Context and Gratitude17:21 Shifting Context to Change Your Life20:18 Rediscovering the Joy of Movement21:18 Transforming Business Stress into Growth24:17 Balancing Fitness and Business26:31 The Power of Context in Shaping Reality28:00 Three Non-Negotiables for Overcoming Anxiety30:37 Emptying Your Mental Voicemail33:37 Practical Steps to Reframe Your Context35:20 Invitation to the Inner Circle36:26 Final Thoughts on Context and Choice
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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode Identity: Who’s Running the Show?
In this episode of Ignite the Spark Within podcast, host Sebastian Hernandez dives into the critical topic of identity and explores how our underlying beliefs and motivations shape our actions and results.
He breaks down the concept of content versus context, emphasizing that the 'why' behind our actions is more crucial than the actions themselves.
Drawing from personal experiences and shamanistic teachings, Sebastian highlights the importance of aligning with our intrinsic motivations and shifting from a performance-based to an alignment-based mindset.
This episode offers practical steps for identifying the identity that drives us and transforming our lives from the inside out.
00:00 Introduction to Ignite, the Spark Within01:10 The Invisible Force: Propelling or Sabotaging?06:07 Understanding Content vs. Context07:41 Identity and Behavior Change17:10 Reconnecting with Your True Self31:18 Building New Habits and Identity32:25 The Magic of Commitment and Alignment34:53 Intrinsic Motivation and Sustainable Change37:01 Shifting Identity for Business Success38:28 A Mystical Experience and Its Lessons50:00 Practical Steps to Identity Transformation56:51 Join the Community and Transform Together59:44 Final Thoughts on Identity and Transformation
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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 136: Addiction: Our Super Power
In Episode 136 of 'Ignite, the Spark Within' hosted by Sebastian Hernandez, we dive deep into a transformative discussion about addiction.
Rather than viewing addiction as a lifelong battle to be fought, Sebastian reframes it as a potential superpower. Through personal stories, practical strategies, and profound insights into self-mastery, he explores how to harness the intense energy of addiction into unstoppable momentum towards achieving your goals.
Tune in to discover a different perspective on addiction, actionable steps to redirect your addictive tendencies, and how to celebrate your victories without shame. Learn how to transform your biggest challenges into your greatest strengths.
00:00 Introduction to Ignite, the Spark Within00:56 Exploring Addiction as a Superpower02:51 Redefining Addiction and Social Perceptions09:49 Personal Story: Writing a Book with Addiction as Fuel16:35 The Neuroscience of Addiction20:01 Transforming Addiction into a Reward System24:29 The Power of Shame in Addiction25:08 Flipping the Script: From Shame to Celebration25:58 The Science of Reward-Based Learning27:41 Getting Honest About Your Addiction29:15 Identifying the Why Behind Your Addiction30:51 Choosing Your Earning System33:30 Setting Up Accountability34:48 Celebrating Your Earned Reward36:14 Journaling Thoughts and Reflections37:28 Transforming Your Addiction42:35 Harnessing Your Addiction as a Superpower44:59 Conclusion and Call to Action
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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode The Sacred Art of Saying No
Join host Sebastian Hernandez in Episode 135 of Ignite the Spark Within Podcast as he jumps into the sacred art of saying no without guilt.
Sebastian shares insights from a recent integration circle, discussing the deep-seated programming of people-pleasing and manipulation.
Learn about the impact of cultural and generational conditioning, the psychological aspects of people-pleasing, and the transformative power of authentic relationships.
Discover how honoring your 'no' creates sacred 'yes' and true freedom in your connections.
Plus, get an invitation to join the Inner Circle community for deeper support and growth.
00:00 Introduction to Ignite, the Spark Within01:01 The Sacred Art of Saying No01:17 Integration Circle Insights03:18 Exploring Invisible Loyalties06:16 Personal Stories and Reflections10:15 The Power of Authenticity12:06 Generational and Cultural Programming16:28 The Journey to Authentic Relationships30:50 Invitation to Join the Inner Circle32:38 Conclusion and Call to Action
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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode Sacred Sabotage: Embracing Imperfection and Authenticity
In this episode, titled 'Sacred Sabotage', we jump into the sophisticated ways we self-sabotage by protecting ourselves from our own power.
Sebastian shares personal stories and breakthroughs from the inner circle of his community, exploring themes like perfectionism, creativity, and emotional avoidance.
Learn how to embrace imperfection, show up authentically, and confront your deepest fears. Join us on a journey of self-discovery and personal growth as we ignite the spark within.
00:00 Introduction to Ignite, the Spark Within00:50 Exploring Sacred Sabotage01:25 The Safe Prison and Its Guardians02:08 Real Stories from the Inner Circle03:38 Professor Perfectionism: The Inner Critic05:16 Patterns of Self-Sabotage09:41 Overcoming Perfectionism14:47 Personal Breakthroughs and Vulnerability17:29 The Irony of Avoidance18:39 Facing Subconscious Avoidance19:38 Uncovering Deep-Seated Fears21:40 The Breakthrough Moment25:17 Choosing Presence Over Protection27:44 The Practice of Sacred Presence31:47 Transformation Through Authenticity36:03 Invitation to Inner Circle36:52 Final Thoughts and Upcoming Events
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Episode 133 - Sacred Solitude
There's a massive difference between conscious solitude that heals you and reactive solitude that keeps you stuck. Most of us have never learned to tell the difference.
In this raw episode, Sebastian breaks down the moment he realized he was using "spiritual" solitude as an escape mechanism - driving around San Diego at 2AM after a heated argument, thinking he was protecting his energy when really he was just a triggered man-child having a tantrum.
What you'll discover:
Sebastian gets vulnerable about:
This isn't surface-level self-help. This is automaestría - the sacred work of learning to be alone without being lonely, and to be with others without losing yourself.
Perfect for anyone who's ever wondered if they're choosing solitude from love or fear, or if they're ready to break generational patterns around relationships and emotional sovereignty.
Ready to go deeper?
Warning: This episode will make you question whether your "need for space" is conscious choice or unconscious programming. Buckle up.
Episode 132 – Ignite the Spark Within: Creating Sacred Structure
Welcome to another episode of Ignite, the Spark Within podcast with your host, Sebastian Hernandez! In this episode, we dive deep into the power of sacred structure—how intentional routines and conscious design can set your creative soul free, rather than imprison it. Sebastian shares personal stories, transformative frameworks, and real-life examples from his coaching journey, military experience, and shamanic training. Discover the four pillars of conscious, inevitable success and learn how to bridge the gap between inspiration and implementation.
What You’ll Learn:
Join the Inner Circle:
Ready to take your journey further? Connect with Sebastian and the Ignite Self Mastery community for weekly integration, support, and transformation. Visit coach.igniteselfmastery.com to register for free while in beta!
Show Notes & Timestamps:
00:00 – Welcome & Introduction
01:30 – The Power of Sacred Structure
04:00 – Visualizing Your Probable Future
08:15 – Breaking Patterns & Real-Life Transformations
13:40 – Lessons from the Military: Comfort vs. Growth
18:20 – Structure as a Container for Magic
22:00 – The Four Pillars of Conscious Success
28:10 – Align: Connecting to Your Higher Self
30:45 – Design: Crafting Your Unique Blueprint
34:00 – Create: Building Effective Routines
37:20 – Build: Taking Action & Adjusting
41:00 – Integration, Community, and Support
45:00 – Final Thoughts & Invitation to the Inner Circle
If you enjoyed this episode, please like, subscribe, and share!
Stay ignited, keep building, and keep igniting that spark within.
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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 131 - Our Ignite AI Coach
After 3 years of building, failing, pivoting, and perfecting... I’m finally ready to reveal what may be the most powerful transformation tool I’ve ever created.
This isn’t just another habit tracker or productivity app.
This is about democratizing world-class coaching — using AI that actually understands your unique patterns, beliefs, and potential.
In this episode, I break down the IGNITE 6-Step Self-Mastery Framework that’s helping thousands bridge the gap between who they are and who they’re meant to become:
You’ll also hear the full story — from my burnout with spreadsheets and $500 coaching sessions… to the coaching accessibility crisis that led me to build this AI solution.
This is for anyone ready to:
🔥 Ready to experience the Ignite AI Coach?
Visit coach.igniteselfmastery.com
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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 130: Stop Seeking, Start Doing**
Recording from the Amazon River after my latest Peru ceremonies, I'm sharing a lesson that completely changed how I approach personal growth.
I went to Peru expecting cosmic downloads and profound visions. Instead, I got a simple but brutal message: "Why are you here if you didn't complete what we told you last time?"
Ouch. But it was exactly what I needed to hear.
This episode is about breaking the cycle of endless information-seeking when we already know what we need to do. We've become addicted to learning new things because it feels like progress without requiring us to actually change anything.
You know you need to have that difficult conversation, but you're reading more relationship books. You know you need to start that business, but you're taking another course. You know you need to set boundaries, but you're listening to more podcasts about it.
Sound familiar?
I'm sharing the full story of what happened during my ceremonies, including why my body rejected the medicine at first and how I immediately put this lesson into action using the Coach Ignite AI app I've been building.
Plus, I break down the game-changing difference between lead measures (actions you control) and lag measures (results you want) - and why focusing on the wrong one keeps you feeling powerless.
The truth? Your intuition already knows what you need to do. The question is whether you're ready to trust it and take action.
Stop collecting tools you never use. Stop gathering wisdom you never embody. Your transformation is waiting on the other side of implementation.
Go to coach.igniteselfmastery.com to become a free beta tester and start tracking your lead measures today.
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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 129 You're Not Crazy, You're Connected
In this personal episode, Sebastian talks about his 8-year journey with ayahuasca and plant medicine teachers in the Amazon jungle. Eight years ago, when doctors wanted to give him antidepressants for feeling sad and anxious, Sebastian chose a different path that changed his life.
This episode talks about what happens when teachers become like fathers, how to keep sacred knowledge alive when your teachers pass away, and what it costs to help heal others. Sebastian shares stories about his teachers Maestro Eladio and Maestro Eleazar, including losing his Kambo teacher and seeing a new medicine teacher begin their journey.
He explains why being "too sensitive" might actually be a special gift, how our society often tries to medicate intuition instead of celebrating it, and the difference between real healing and just trying to avoid problems. The episode gives simple advice on following your inner feelings instead of what others expect, and choosing to grow even when it's hard. Sebastian also talks about CleanPlanet Day and how he helps people understand they're not crazy - they're just connected to something bigger.
Timestamps:
00:00 Introduction: Eight Years in Peru
02:15 The Choice: Refusing Antidepressants for Plant Medicine
05:30 Meeting the Maestros in Raw Amazon Jungle
08:45 "You're Not Crazy, You're Connected"
12:20 Why Our Culture Medicates Spiritual Gifts
18:40 What Ayahuasca Actually Teaches - No Spiritual Bypassing
22:15 Past Lives, Hell Visions, and Sacred Darkness
28:30 Two Years of Celibacy and Sacred Service
32:10 Becoming Vegetarian Through Plant Visions
35:45 CleanPlanet Day: Healing Mother Earth
38:20 Sacred Grief: Losing Maestro Eleazar
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