After a foggy morning in Sydney and an emotionally heavy day, I want to explore the truth that so many female entrepreneurs avoid - the power of sitting in the discomfort AND understanding your body!
Instead of rushing through the hard days, what happens when we actually pause and listen to what our bodies are trying to tell us?
Is it your nervous system sabotaging your next level?
How can you create new safety in the discomfort?
In this episode, you’ll hear:
My emotional crash and what it sparked in me
My childhood stress that showed up in my body
How our bodies physically react to playing small, self-silencing, and avoiding truth
The subconscious patterns that whisper “Who do you think you are?”
The real reason my throat would literally shut down every time I spoke my truth on camera
How to tell the difference between your body saying rest vs your fear keeping you “safe”
Tired of second guessing, done with self silencing, and ready to reclaim your fire ?
Book a free 20 minute chat to see how I can support you to go deeper to untangle the fear and doubt that is holding you back from unshakable safety while growing your business with boldness.
LET'S CONNECT:
DM me - www.instagram.com/jesssotoramirez
Let's work together - book a call:
https://calendar.app.google/i8MgfB4LpFxWrY7n7
Review the Podcast: https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891