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I'm Busy Being Awesome - Sustainable Productivity for ADHD
Paula Engebretson - ADHD Productivity Coach
333 episodes
1 day ago
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for I'm Busy Being Awesome - Sustainable Productivity for ADHD is the property of Paula Engebretson - ADHD Productivity Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
Episodes (20/333)
I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 333: 10 ADHD Sleep Tips for When Your Routine Falls Apart
1 day ago
29 minutes 12 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 332: 5 ADHD Study Tips For Learning Anything
1 week ago
36 minutes 12 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 331: ADHD Impatience - The Secret Tip To Handle It With Ease
2 weeks ago
33 minutes 7 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 330: Holiday People Pleasing + ADHD: Your Step-by-Step Survival Guide
3 weeks ago
23 minutes 12 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 329: ADHD People Pleasing Holiday Edition: Why We Say Yes to Everything (+ How to Stop)
4 weeks ago
28 minutes 59 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 328: Holiday Stress & ADHD: 5 Coping Strategies for a Calmer Season
1 month ago
31 minutes 22 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 327: ADHD Mental Fatigue or Resistance? How to Know Which One You're Experiencing
1 month ago
15 minutes 43 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 326: ADHD Activation and the Yerkes–Dodson Law
1 month ago
27 minutes 9 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 325: ADHD Object Permanence & 3 Tips to Support Your Brain
1 month ago
22 minutes 32 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 324: ADHD Overwhelm Types - 4 Patterns and How to Manage Them
2 months ago
23 minutes 3 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 323: ADHD Habit Formation - 3 Powerful Ways to Build Habits That Last
2 months ago
16 minutes 29 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 322: 4 Ways To Manage Competing Priorities at Work
2 months ago
21 minutes 26 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 321: ADHD Chronic Overwhelm + 4 Steps To Deal With It
2 months ago
24 minutes 48 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 320: 5 Best Productivity Books for ADHD Brains (That Actually Work)
3 months ago
35 minutes 51 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 319: 5 Ways to Stay Motivated After A Dopamine Drop
3 months ago
20 minutes 1 second

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 318: ADHD Productivity: Before You Switch Planners Again, Do This
3 months ago
24 minutes 6 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 317: How To Plan Your Work & Work Your Plan: Tips for ADHD Brains
3 months ago
21 minutes 36 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 316: How To Make Time for Fall Fun Without the Stress
4 months ago
25 minutes 41 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 315: 7 of the Best Books for Women with ADHD
4 months ago
35 minutes 51 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 314: Why Celebrating Your Wins Matters + How to Start
4 months ago
35 minutes 10 seconds

I'm Busy Being Awesome - Sustainable Productivity for ADHD
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?