Chiara (“Kiki”) is a trained midwife and recent UNFPA intern who worked on gender-based violence and harmful practices—including FGM, child marriage, and sexual violence.
Some facts spoken in the episode might be inaccurate. Here are some useful links if you want to research furtherđź”—:
- Types of FGM according to WHO (World Health Organization) since 2008
- Key facts on FGM 2025 from WHO
- FGM status according to UNICEF
⏱️ CHAPTERS:
00:00 Introduction to gender-based violence
00:33 Understanding female genital mutilation (FGM)
03:08 Cultural and traditional aspects of FGM
06:20 Personal experiences and stories
08:24 The impact and mental health challenges
10:59 Advocacy and education efforts
14:40 Final thoughts
🎧 LISTEN ON:
👉 Youtube:https://youtube.com/@comingfromplanetearth?si=2S9OJi6jn_JS2qaj
👉 Apple podcast: https://podcasts.apple.com/us/podcast/im-coming-from-planet-earth-🌍/id1794999111
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💼 In this episode, we open up about getting fired — how it happened, how it felt, and what came after. It’s not just about losing a job, it’s about losing part of your identity and realizing: companies don’t care about you.We talk layoffs, survival (At times, it felt like Squid Game), and the emotional rollercoaster of trying to hold on to your values in a system that often rewards the opposite. Whether you’ve been fired, burned out, or just questioning the 9-5 game — this one’s for you.⏱️ CHAPTERS:00:00 Introduction: Companies Don't Care About You00:46 Summertime and Job Loss02:19 Surviving Layoffs: A Rollercoaster04:29 The Harsh Reality of Corporate Decisions08:56 Understanding the Higher-Ups13:33 The Bigger Picture: Business Realities16:20 Personal Reflections and Lessons Learned21:48 Another Perspective: Reporting to Directors25:30 Disagreement and Conflict26:13 The Reality of Business27:18 The Firing Dilemma28:51 Survival in the Corporate World30:23 Questioning the System37:48 Money and Happiness43:19 Lessons Learned46:22 Coping Strategies51:16 Final Thoughts🎧 LISTEN ALSO ON:👉 Youtube: https://youtu.be/SozCFqq_xXI👉 Apple podcast: https://podcasts.apple.com/us/podcast/im-coming-from-planet-earth-🌍/id1794999111Follow us 👇Instagram: https://www.instagram.com/comingfromplanetearth/TikTok: https://www.tiktok.com/@comingfromplanetearthFacebook: https://www.facebook.com/profile.php?id=61574122104659Support us: https://buymeacoffee.com/comingfromplanetearth
🔥 NEW EPISODE: Trust, Betrayal & Healing
What happens when trust shatters? We explore vulnerability, betrayal’s lasting scars, and how to rebuild after deception. Raw stories + hard truths about relationships, self-trust, and finding authenticity.
⏱️ CHAPTERS:
00:00 Introduction: Have you been betrayed?
00:57 Discussing trust and vulnerability
02:47 Personal stories of trust
13:42 The betrayal incident
27:28 Reflecting on betrayal
36:41 Facing consequences together
37:07 School moral dilemmas
37:41 Sacrifice vs. values
39:38 Friendship betrayals
42:27 Rebuilding trust
49:44 Why cheating happens
58:41 The power of self-trust
01:02:15 Authenticity & confidence
01:09:42 Lessons from betrayal
01:12:43 Final thoughts
🎧 LISTEN ON:
👉 Youtube:https://youtube.com/@comingfromplanetearth?si=2S9OJi6jn_JS2qaj
👉 Apple podcast: https://podcasts.apple.com/us/podcast/im-coming-from-planet-earth-🌍/id1794999111
Follow us 👇
Instagram: https://www.instagram.com/comingfromplanetearth/
TikTok: https://www.tiktok.com/@comingfromplanetearth
Facebook: https://www.facebook.com/profile.php?id=61574122104659
Support us: https://buymeacoffee.com/comingfromplanetearth
#Trust #Betrayal #Relationships #Healing #Podcast
In this episode, we dive into the everyday chaos of decision-making—from moving to another country to spending way too long choosing a phone. We talk gut feelings vs. logic, the fear of saying no, and how having too many options (plus ChatGPT) can make things even harder. We're not here to give advice—just to share our honest, sometimes ridiculous experiences as two people trying to make sense of it all. If you’ve ever doubted a decision, just join us, you’re in good company 🫰
00:00 Introduction: The impact of decisions
00:42 Embracing risks and making decisions
02:42 The complexity of choices
04:02 Small decisions, big changes
12:14 The twenties: A time to explore
18:47 Trusting your gut and making choices
27:43 Personal stories of big decisions
36:13 The power of taking risks
44:38 Reflecting on 'bad decisions'
44:58 Taking risks and trusting instincts
46:56 The role of AI in decision making
49:03 The concept of panache
54:42 Making decisions at the right time
01:01:31 The importance of saying no
01:19:52 The power of personal decisions
01:21:03 Conclusion and final thoughts
Highlighted book:
Listen also on:
👉Spotify: https://open.spotify.com/show/2kVbL9ltqpDRIlHZ8huEPk?si=f1f4c3ed4e484788
👉Apple podcast: https://podcasts.apple.com/us/podcast/im-coming-from-planet-earth-🌍/id1794999111
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In this episode, we dive into the power of perspective and how it shapes our reality. We explore why it's crucial to not take things personally, the impact of assumptions, and the importance of acceptance. Join us as we share personal stories, insights from 'The Four Agreements,' and making the most out of your energy.
Highlighted Book:The Four Agreements: A Practical Guide to Personal Freedom, by Don Miguel Ruiz
00:00 Introduction: The Power of Perspective
01:51 Understanding Personal Reactions and Emotions
05:28 The Impact of Upbringing on Behavior
06:18 The Four Agreements: A Life-Changing Book
10:06 Facing Racism and Finding Empathy
22:55 Acceptance: The Key to Inner Peace
27:53 Managing Daily Energy
28:10 Reaching Acceptance
29:24 Confidence and Letting Go
31:04 The Power of Perspective
33:17 Dealing with Assumptions
41:45 Health Anxiety and Overthinking
49:25 Final Thoughts and Gratitude
#personalgrowth #selfcare #podcast #lifestyle #mindset #perspective
Are you stuck in the past? Anxious about the future? In this episode, we break down why living in the present is the key to peace and how to actually do it.
00:00 Introduction & our first 5 followers (but we need more!)
01:40 The power of living in the present
02:49 Why are we always chasing something?
03:57 Different perspectives on the present moment
06:07 The pain vs. joy debate: does success require sacrifice?
07:42 The myth of motivation & finding joy in the process
09:50 The danger of overworking & burnout
11:24 Social media & the need to always do more
14:06 The trade-off between pain & happiness
15:48 The "work hard, retire, and enjoy" myth
18:34 The hidden cost of addiction & escaping reality
22:54 Introduction to mindfulness & meditation
25:32 Feeling your emotions instead of escaping them
33:47 Why we distract ourselves from feeling
39:57 Can "living in the moment" be harmful?
41:32 The hidden trap of dopamine addiction
46:18 The impact of work stress on personal life
51:40 Are we taught to avoid the present?
52:14 Personal experiences that brought us back to the present
58:16 The impact of screen time on mental health
01:04:15 Meditation as a gym for the mind đź§
01:07:36 The culture of "just push through it"
01:11:53 Final message: enjoy life NOW!
đź“Ś Resources mentioned:
🔹 Mo Gawdat
🔹 Naâman – French reggae artist that left us recently
🔹 Calm App
Listen on:
Apple podcast
Amazon Music
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Join us in this episode to try to understand how we became who we are today!
First episode of the podcast "I'm coming from Planet Earth 🌍", hope you will enjoy it!
Authors: Luc VĂ©ron, Raul Carvalho, Wen Pan