A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC
121 episodes
1 week ago
Send us a text In this empowering episode of Improving Your Thoughts by Freeing Yourself, A’laila Carroll breaks down the real reason so many of us absorb other people’s moods, attitudes, and chaos—and how to stop giving away your emotional power. If you’ve ever walked into a room and instantly felt drained, shifted your mood because someone else was upset, or allowed another person’s negativity to dictate your day, this episode is your reset. A’laila shares practical tools for protecting y...
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Send us a text In this empowering episode of Improving Your Thoughts by Freeing Yourself, A’laila Carroll breaks down the real reason so many of us absorb other people’s moods, attitudes, and chaos—and how to stop giving away your emotional power. If you’ve ever walked into a room and instantly felt drained, shifted your mood because someone else was upset, or allowed another person’s negativity to dictate your day, this episode is your reset. A’laila shares practical tools for protecting y...
Send us a text In this powerful episode of Improving Your Thoughts by Freeing Yourself, A’laila Carroll explores one of the most underrated forms of self-protection and self-respect: the ability to walk away simply. No drama. No arguments. No over-explaining. Just peace. You’ll learn why silence is not weakness, but strategy… why distance is not avoidance, but healing… and how choosing yourself shifts every relationship dynamic in your life. A’laila breaks down what happens mentally, emotiona...
Improving Your Thoughts by Freeing Yourself
Send us a text In this empowering episode of Improving Your Thoughts by Freeing Yourself, A’laila Carroll breaks down the real reason so many of us absorb other people’s moods, attitudes, and chaos—and how to stop giving away your emotional power. If you’ve ever walked into a room and instantly felt drained, shifted your mood because someone else was upset, or allowed another person’s negativity to dictate your day, this episode is your reset. A’laila shares practical tools for protecting y...
