A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC
121 episodes
5 days ago
Send us a text In this empowering episode of Improving Your Thoughts by Freeing Yourself, A’laila Carroll breaks down the real reason so many of us absorb other people’s moods, attitudes, and chaos—and how to stop giving away your emotional power. If you’ve ever walked into a room and instantly felt drained, shifted your mood because someone else was upset, or allowed another person’s negativity to dictate your day, this episode is your reset. A’laila shares practical tools for protecting y...
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Send us a text In this empowering episode of Improving Your Thoughts by Freeing Yourself, A’laila Carroll breaks down the real reason so many of us absorb other people’s moods, attitudes, and chaos—and how to stop giving away your emotional power. If you’ve ever walked into a room and instantly felt drained, shifted your mood because someone else was upset, or allowed another person’s negativity to dictate your day, this episode is your reset. A’laila shares practical tools for protecting y...
Send us a text In this empowering episode of Improving Your Thoughts by Freeing Yourself, A’laila Carroll breaks down the real reason so many of us absorb other people’s moods, attitudes, and chaos—and how to stop giving away your emotional power. If you’ve ever walked into a room and instantly felt drained, shifted your mood because someone else was upset, or allowed another person’s negativity to dictate your day, this episode is your reset. A’laila shares practical tools for protecting y...
Send us a text In this powerful episode of Improving Your Thoughts by Freeing Yourself, A’laila Carroll explores one of the most underrated forms of self-protection and self-respect: the ability to walk away simply. No drama. No arguments. No over-explaining. Just peace. You’ll learn why silence is not weakness, but strategy… why distance is not avoidance, but healing… and how choosing yourself shifts every relationship dynamic in your life. A’laila breaks down what happens mentally, emotiona...
Send us a text What would happen if you guarded your peace with the same energy you guard your paycheck? In this powerful 40-minute episode, A’laila Carroll takes you deep into the heart of what it means to protect your peace like it’s your livelihood. Through raw personal stories, soulful reflection, and bold truth-telling, she teaches you how to stop giving discounts on your energy — and start budgeting your peace like the valuable currency it is. You’ll learn how to recognize emotional “ov...
Send us a text A'laila helps you to focus on your growth when you leave a toxic relationship. She talks about how you can rebuild your confidence when you feel like you lost yourself. She shares her own personal experiences and stories with you on how she reclaimed herself after divorcing her narcissistic ex-/ deceased husband. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchas...
Send us a text A'laila talks about the Emotional abuse the kind that doesn't leave bruises but breaks your spirit. She talks about when love becomes a cycle of confusion, guilt and exhaustion, but you can't quite explain why you feel so drained. She give insight on how to recognize it, come out of it, and heal from it. This is domestic violence awareness month October. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up f...
Send us a text Sometimes the person who raised you are the same ones you have to set limits with to protect your peace. A'laila talks about how to set healthy boundaries with your family without the guilt and with disrespecting them. Art that you wear. For ads Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follo...
Send us a text A'laila Carroll talks about why she chose silence over speaking out. She learned how there is power in silence. She teaches how choosing not to respond is sometimes the loudest message you'll ever send to a person. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll ...
Send us a text A'laila talks about how people pour out so much love into other people that they forget to leave some for themselves. She shares stories about her own personal experiences as well as give solutions on how to support people without carrying them. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'...
Send us a text A'laila Carroll continues helping you heal from past trauma. She knows what it is like to be hurt by people you love and trusted. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll...
Send us a text Alaila talks about how pain becomes apart of your identity. She shares a few tips on how to heal and find peace. Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll, IG: @A'lailaCarroll, on Tik Tak: @alailacarroll, Alaila Carroll on Linked...
Send us a text A'laila explains why no one can make you happy. When you depend on others for your happiness, it is very short-lived. It's temporary! She teaches you how to create your own happiness within yourself and hold on to it. This is a two-part series. You need to listen to both parts to get the full understanding. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and boo...
Send us a text A'laila explains why no one can make you happy. When you depend on others for your happiness, it is very short-lived. It's temporary! She teaches you how to create your own happiness within yourself and hold on to it. This is a two-part series. You need to listen to both parts to get the full understanding. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book indi...
Send us a text A'laila Carroll shares her experience with her overbearing mother and how she is overcoming letting her mother destroy her marriage. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carr...
Send us a text A'laila shares if you don't take yourself serious, no one else will. So, always put yourself first in a respectful way to learn how to be your own leader. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'l...
Send us a text In this episode, we're going to dive into a topic that's often misunderstood; codependency in your relationship. A'laila shares a wealth of knowledge on what codependency is, why it is harmful and she helps you discover if you are in a codependency relationship. She also teaches you what you can do about being able to prioritize yourself while not neglecting your relationship. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for t...
Send us a text A'laila shares her experience on moving in with her partners before marriage. She shares insight on the good and the bad. She also explains how you can make your experience better. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @...
Send us a text A'laila talks about forgiveness and how it is important in any relationship; especially in your romantic relationship with your partner. She expresses details on how forgiveness can help you relieve stress overcome past hurt and release pain. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow...
Send us a text A'laila talks about how trust issues can impact your relationship as well as how to address trust issues and how to overcome them. She talks about the causes of trust issues, signs of trust issues, the effects of trust issues on a relationship, how to address trust issues, and the signs to look for that trust issues are being rebuilt. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'l...
Send us a text A'laila talks about the term Runner in a relationship and how it has its effects on the other person, which is the chaser. In this podcast, it is not about chasing someone to pursue them. It's about chasing someone who doesn't want you to love you the way you deserve to be loved. But they use you to get what they want, how they want it, and the way they want it. It's also about the runner and what's really going on with them to help you get some clarity on what you might be dea...
Send us a text A'laila talks about how to recognize what type of relationship you're in. The 7 signs of a healthy relationship and 7 signs of a unhealthy relationship as well as what to do about it if you are in an unhealthy one. Yes you are looking at the new logo. Red, White and Black, I C Imaging Coaching. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individ...
Send us a text In this empowering episode of Improving Your Thoughts by Freeing Yourself, A’laila Carroll breaks down the real reason so many of us absorb other people’s moods, attitudes, and chaos—and how to stop giving away your emotional power. If you’ve ever walked into a room and instantly felt drained, shifted your mood because someone else was upset, or allowed another person’s negativity to dictate your day, this episode is your reset. A’laila shares practical tools for protecting y...
