What would happen if you let go of fear, stepped off the sidelines, and jumped boldly into the game of life? That’s exactly what we’re unpacking here on In Confidence. Hosted by Lisa Sun, founder and CEO of Gravitas, bestselling author, and confidence expert, this is your go-to space for personal growth, resilience, and stepping into your power.
Because what we share in confidence helps us grow In Confidence.
Subscribe wherever you listen to podcasts & follow @GravitasNewYork @LisaLSun
Transcripts: GravitasNewYork.com
Suggestions or questions? Email us at InConfidence@GravitasNewYork.com
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What would happen if you let go of fear, stepped off the sidelines, and jumped boldly into the game of life? That’s exactly what we’re unpacking here on In Confidence. Hosted by Lisa Sun, founder and CEO of Gravitas, bestselling author, and confidence expert, this is your go-to space for personal growth, resilience, and stepping into your power.
Because what we share in confidence helps us grow In Confidence.
Subscribe wherever you listen to podcasts & follow @GravitasNewYork @LisaLSun
Transcripts: GravitasNewYork.com
Suggestions or questions? Email us at InConfidence@GravitasNewYork.com
Welcome to Season 3, the Last Quarter Challenge. Think of it as a training plan for your confidence with weekly micro-moments that ladder up so you enter 2026 stronger than ever.
This week's micro-moment is Superhero Façade. It is about dropping the cape of perfection and asking for help instead of doing it all yourself. When you let others in, you create connection and remind yourself that strength is not about carrying everything alone. Vulnerability does not weaken confidence. It deepens it.
Try it today. Ask for help with something, share how you really feel, or simply admit that you do not have it all figured out.
00:00 Intro
00:37 Micro-Moment #6: Superhero Facade
03:12 The Science of Superhero Facade
04:59 What Happened When Lisa Took the Cape Off
06:45 How to Practice This Challenge
09:04 Outro
11:32 Join the Challenge
12:27 Disclaimer
Connect With Us So You Never Miss a Moment of Inspiration:
Visit Our Website
Get Our Best-Selling Book in Paperback
Follow Gravitas on Instagram
Follow Lisa on Instagram
Connect with Lisa on LinkedIn
Follow Gravitas on TikTok
Follow Gravitas on Substack
Suggestions or Questions? Email Us.
In Confidence with Lisa Sun: A Gravitas Podcast
What would happen if you let go of fear, stepped off the sidelines, and jumped boldly into the game of life? That’s exactly what we’re unpacking here on In Confidence. Hosted by Lisa Sun, founder and CEO of Gravitas, bestselling author, and confidence expert, this is your go-to space for personal growth, resilience, and stepping into your power.
Because what we share in confidence helps us grow In Confidence.
Subscribe wherever you listen to podcasts & follow @GravitasNewYork @LisaLSun
Transcripts: GravitasNewYork.com
Suggestions or questions? Email us at InConfidence@GravitasNewYork.com
