In this powerful and deeply personal conversation, Janina Fisher, PhD, sits down with longtime friend and colleague Benjamin Fry, founder of the internationally renowned Khiron Clinics in the UK. What unfolds is a moving reflection on Fry’s descent into despair, his search for healing, and how his lived experience ultimately gave birth to a trauma treatment model that has helped countless others find their way home to themselves.
Benjamin shares how, despite being a trained psychotherapist with a thriving private practice and media presence, he was blindsided by a severe breakdown that left him nonfunctional and terrified. After exhausting conventional options—therapy, medication, even hospitalization—he discovered somatic and neurobiologically-informed trauma therapy at a small clinic in Arizona. That four-month stay, which included EMDR and Somatic Experiencing, not only saved his life, but planted the seed for what would become Khiron House, now part of Khiron Clinics: a residential and outpatient program rooted in presence, relationship, and embodied care.
Janina and Benjamin explore the core philosophy behind Khiron’s success: healing through community. Clients don’t just receive therapy—they cook together, clean together, participate in groups, share rooms, and show up for each other. The environment is intentionally non-institutional and non-hierarchical, creating opportunities for relational repair and nervous system regulation in real time.
They also discuss the vital role of Janina’s TIST model (Trauma-Informed Stabilization Treatment), which Khiron adopted early on. Clients began using parts language organically, even outside of sessions—deepening their capacity for self-understanding and co-regulation.
The conversation dives into:
Why acknowledging trauma—not just managing symptoms—matters
The therapeutic power of safe community as co-regulator
How Khiron responds to self-harm and dysregulation with relationship, not punishment
Why everyday activities like cooking and shopping can be profoundly therapeutic
The emotional toll and extraordinary reward of working in residential trauma care
The unique challenges of treating complex trauma and dissociation (including DID) in a shared environment
How Khiron staff manage risk through containment, collaboration, and compassion
The importance of “parts contracting” and providing multiple therapeutic relationships
Why many clients find healing at Khiron after being failed by every other system
As Fry puts it, “At the core of every damaged person is an undamaged place that’s just trying to find a way out.” This episode is a moving tribute to what happens when clinical innovation meets lived experience—and when care is offered with courage, nuance, and community at its heart.
Benjamin Fry is a leading voice in the field of trauma and relationships. He is the founder of Khiron Clinics, one of the world’s foremost residential centres for the treatment of trauma-related mental health issues, and of Televagal, an innovative mental health technology platform that supports nervous system regulation in therapy.
An accredited psychotherapist, couples therapist, speaker, author, and entrepreneur, Benjamin has written four books, including The Invisible Lion: How to Tame your Nervous System and Heal your Trauma, which explores how trauma shapes our behaviours, bodies, and relationships and how we can heal.
Benjamin’s new book, Re-Pair: How to Fix Any Relationship, is a practical guide to transforming the patterns trauma creates in love, helping us reconnect through awareness, communication, and care.
He now speaks internationally and delivers workshops on trauma recovery and relationship repair. His work raises awareness of nervous system-based therapies and helps individuals and couples understand how trauma disrupts connection and how to restore it.