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In Her Words
Jessica Buchanan
46 episodes
2 weeks ago
Jess sits down with Jackie Pflug, author of Wake Up! It's Time to Say Yes to a Life Worth Loving. Join us for an inspiring conversation about breaking free from autopilot and consciously choosing joy. Jackie shares how to recognize when parts of your life aren’t working—and what it takes to release what’s holding you back so you can fully say yes to life. The episode also explores the benefits of working with Soul Speak Press, from maintaining creative control and ownership of your book right...
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Self-Improvement
Education
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Jess sits down with Jackie Pflug, author of Wake Up! It's Time to Say Yes to a Life Worth Loving. Join us for an inspiring conversation about breaking free from autopilot and consciously choosing joy. Jackie shares how to recognize when parts of your life aren’t working—and what it takes to release what’s holding you back so you can fully say yes to life. The episode also explores the benefits of working with Soul Speak Press, from maintaining creative control and ownership of your book right...
Show more...
Self-Improvement
Education
Episodes (20/46)
In Her Words
Author Spotlight: A Conversation with Jackie Pflug
Jess sits down with Jackie Pflug, author of Wake Up! It's Time to Say Yes to a Life Worth Loving. Join us for an inspiring conversation about breaking free from autopilot and consciously choosing joy. Jackie shares how to recognize when parts of your life aren’t working—and what it takes to release what’s holding you back so you can fully say yes to life. The episode also explores the benefits of working with Soul Speak Press, from maintaining creative control and ownership of your book right...
Show more...
3 weeks ago
29 minutes

In Her Words
How to Survive Survival
Today is launch day! In this emotional episode, Jess shares lessons in surviving survival, turning pain into purpose, and using trauma as an invitation to think about how we want to live. How to Survive Survival:A Guide to Turning Life's Hardest Moments into Meaningful Contribution for the World is available now. For one day only the ebook can be purchased for $0.99 and we only ask that you please leave a review. About How to Survive Survival In How to Survive Survival, kidnapping survivor...
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1 month ago
27 minutes

In Her Words
Author Spotlight: A Conversation with Gillian Lichota
This week Jess sits down with Gillian Lichota, author and founder of the iRise Above Foundation, to explore the power of writing as a healing process. Together, they discuss the practice of sacred truthtelling—how sharing one’s story can transform pain into purpose—and invite listeners to join a collective conversation about breast cancer, honoring the experiences of both patients and caregivers. Gillian's new book is available tomorrow, October 23rd. RISING ABOVE: Our Transformational ...
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1 month ago
27 minutes

In Her Words
How to Find the Theme of Your Memoir
Memoir isn’t your whole life story — it’s the story about something. That “something” is your theme, and it’s what transforms a personal collection of memories into a powerful, cohesive narrative. In this episode, Jess walks listeners through the process of uncovering the deeper meaning behind their stories. Without a clear theme, memoirs can feel like rambling diaries. With one, they gain emotional focus, resonance, and purpose — both for the reader and the writer. Jess reminds us: It’s not ...
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1 month ago
27 minutes

In Her Words
The Future of Memoir: Questions and Answers
This week Jess answers the following questions about the future of memoir: 1. Why do you think readers are hungrier than ever for real, true stories? 2. What makes memoir different from autobiography? 3. Why do memoirs resonate with us right now? 4. Why do people want to read stories about vulnerability and trauma? 5. How is the memoir format changing? 6. What should aspiring memoirists know about publishing today? 7. How should a writer choose her publishing path? 8. What are the ethics of w...
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1 month ago
27 minutes

In Her Words
When To Bring In Professional Help: Signs Your Manuscript Needs A Developmental Editor
In this episode, Jess unpacks some of the clearest signs that it may be time to bring a professional set of eyes to your manuscript. Writing a book can feel isolating, overwhelming, and sometimes frustrating—and knowing when to get help can make all the difference. Jess explores three telltale indicators: Your story feels stuck or directionless. A developmental editor can provide structure, identify missing threads, and suggest arcs to keep the narrative flowing.You’re receiving confusing or ...
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1 month ago
30 minutes

In Her Words
5 Things to Consider if You're Committed to the Traditional Publishing Track
This week Jess shares some hard truths about traditional publishing. Only about 300 memoir deals are made each year in traditional publishing. Many go to celebrities with built-in audiences, or authors whose stories have a strong cultural hook or tie to current events. Publishers want more than just your story—they need a clear angle that will sell. If you’re aiming to land a deal, here are five key things to keep in mind: Grow your audience. Publishers want to see that you already have a com...
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2 months ago
30 minutes

In Her Words
Build it Before You Launch: 5 Ways to Grow Your Audience Before Publishing Your Book
In this episode, Jess shares five powerful strategies to grow your audience before your book even hits the shelves. Whether you’re a first-time author or seasoned writer, building momentum early will set you up for a stronger launch and lasting connections with your readers. Jess walks you through practical steps and gives you prompts to take action right away, including: Build an email list – how to gather addresses and use tools and promotions to grow it.Share your journey publicly – let pe...
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2 months ago
33 minutes

In Her Words
I'm Back!
Jess returns to the podcast after a brief pause since April, and she’s excited to reconnect with her listeners. She explains the reason behind the silence: she’s been focused on writing her book, How to Survive Survival: A Guide to Turning Life’s Hardest Moments into Meaningful Contribution to the World. Writing the book required intense focus and space—and sometimes you have to step back in order to give your story the room it needs to grow. Her new book explores themes of survival, resilien...
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2 months ago
27 minutes

In Her Words
Farewell for Now
In this final episode, Jess shares a heartfelt farewell—for now. While we won’t be recording new episodes due to time constraints and exciting new projects on the horizon, you can always connect with us at Soul Speak Press. We are grateful for your support and will continue to be a resource for your writing and publishing journey. Stay inspired, and we hope to hear from you soon! This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak ...
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7 months ago
5 minutes

In Her Words
The Power of Writing Retreats
In this episode, we explore the transformative power of writing retreats for memoirists. From uninterrupted deep work sessions to expert feedback and a supportive community, we break down how retreats boost creativity, refine craft, and provide emotional clarity. Discover how stepping away from daily distractions can help you gain new perspectives, build confidence in your voice, and reignite momentum in your writing journey. Whether you're starting your memoir or polishing your final draft, ...
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8 months ago
20 minutes

In Her Words
Author Spotlight: A Conversation with Delia Sullivan
This week’s guest is Delia Sullivan, a writer, yoga instructor, and leader of monthly women’s connection circles in Alexandria, Virginia. In these gatherings, women of all ages explore meaningful topics, share experiences, and engage in movement practices that nourish both body and mind. In this episode, Jess and Delia dive into the art of marketing a book, discussing creative and authentic ways to connect with one's audience. Delia shares her journey of building relationships through intimat...
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8 months ago
31 minutes

In Her Words
The Emotional Aspects of Sharing Your Story (Originally Aired 10/17/24)
Jess touches on the emotional aspects of sharing one's story, as well as the power and empowerment comes from taking our stories back. If you're contemplating sharing your story, consider the positive answers to "What if...?" What if writing your story helps someone? What if telling your story is a vital step in your healing journey? What if it opens you up to new friends and a whole new line of work? What if your story is the lifeline that someone else needs? Soul Speak Press is here to supp...
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8 months ago
9 minutes

In Her Words
Author Spotlight: A Conversation with Ruth Hetland
In her memoir Invisible to Invincible: How to Create a Work Culture Where Everyone Feels Like a Superhero, Ruth Hetland shares her quest for a healthy work culture, drawing on the wisdom gained throughout her career. Ruth has cultivated her passion for organizational health and employee engagement through extensive experience as both an individual contributor and team leader in the technology sector. With a strong foundation in project and product leadership, bolstered by an MBA and active PM...
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8 months ago
25 minutes

In Her Words
Author Spotlight: A Conversation with Sarah DeBlock
Join us for a conversation with Sarah DeBlock, author and founder of Soma Yoga Healing Center in Alexandria, Virginia. Sarah's new memoir, The Year of Sarah: From Heartbroken to Happy and the Long Distance in Between was released this month. The Year of Sarah is a memoir of transformation, where Sarah invites readers to join her for the year that redefined her understanding of love and self. In the midst of a long-distance relationship and the heartbreak that follows, Sarah embark...
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8 months ago
26 minutes

In Her Words
Introducing the In Her Words Collection: A Memoir Writing Masterclass from Soul Speak Press
This week, Jess introduces the In Her Words Collection: a masterclass in memoir writing with a bestselling book as the final product. Become a bestselling author with our self-scheduled writing project! Guided by video coaching from a New York Times bestselling author, Jessica Buchanan, you'll craft a powerful narrative chapter from your story for our collaborative book. You’ll also gain support from a community of writers and expert guidance on navigating the publishing industry fr...
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9 months ago
17 minutes

In Her Words
Author Spotlight: A Conversation with Becky Ellis (Originally Aired 12/5/2024)
Becky Ellis shares insights from writing her memoir as well as her extensive experience in the publishing industry. Becky is a Timberwolf Pup and her story confronts the silence surrounding the generational impact of war. The daughter of a highly decorated World War II combat sergeant, she is a veteran of a war fought at home. She earned a BA in English Literature at UC Berkeley and has over twenty years of experience in the publishing industry. She teaches writing in Portland, Oregon, where ...
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9 months ago
35 minutes

In Her Words
7 Reasons Why It's Hard to Get Your Book Into Bookstores
It is HARD to get your book into bookstores for a number of reasons, and this week Jess is here to walk you through some of them: 1. Bookstores Prioritize Large Publishers 2. Distribution Barriers 3. Limited Shelf Space and High Competition 4. Return Policies and Financial Risk 5. Lack of Marketing and Brand Recognition 6. Difficulty Meeting Wholesale Pricing 7. Local and Regional Bias Listen now to further understand the complexities of these challenges, and learn how a boutique publisher li...
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9 months ago
21 minutes

In Her Words
Writing a Memoir Manifesto As a Form of Activism
This week Jess offers a reminder of what is possible, even when you feel powerless or paralyzed. Consider why writing your memoir manifesto is its own powerful form of activism. Your voice and your story matter, and our voices can break silence and challenge oppressive systems. Jess shares 8 ways that a memoir manifesto can be an instrument of change and a source of inspiration for others. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of...
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9 months ago
22 minutes

In Her Words
A Conversation with Krista Clive-Smith, Founder and CEO of Merack Publishing (Originally Aired 5/2/2024)
Krista Clive-Smith talks through her own career journey from a professional organizer to a personal branding expert to visionary founder of Merack Publishing. As Krista wrote her first book, she saw a gap in the publishing industry and started Merack Publishing - a boutique, non-fiction publishing house built by authors, for authors. In this illuminating dialogue with Jessica, Krista discusses the varying pathways of traditional, self, and non-traditional publishing models, empowering authors...
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10 months ago
1 hour 3 minutes

In Her Words
Jess sits down with Jackie Pflug, author of Wake Up! It's Time to Say Yes to a Life Worth Loving. Join us for an inspiring conversation about breaking free from autopilot and consciously choosing joy. Jackie shares how to recognize when parts of your life aren’t working—and what it takes to release what’s holding you back so you can fully say yes to life. The episode also explores the benefits of working with Soul Speak Press, from maintaining creative control and ownership of your book right...