Send us a text Many of us want the holiday season to be a time of connection and celebration, but this time of year can also be complicated. Family gatherings can come with unspoken tension, old dynamics resurface, expectations rise, and the pressure to “keep the peace” can collide with our deep desire to protect and affirm our kids. And for some, this season can bring loneliness, depression, or grief—not warmth. We know you’re navigating all of that. And you don’t have to do it alone. Today ...

Send us a text Over half of states have severely restricted or banned healthcare for trans kids, so many families find themselves having to cross state lines to get their kids the healthcare they need. But there is a group of unlikely heroes, dedicated to the belief that access to healthcare saves lives and that access to that care is a right. Elevated Access is a network of volunteer pilots who use their wings to protect bodily autonomy and dignity. Today, Sara talks with Mike Bonanza,...

Send us a text Drag queens are living proof that courage can come in sequins, heels, and unapologetic self-expression. They show us every day that bravery isn’t just about facing danger—it’s about showing up fully as yourself, even when the world might not be ready for it, and that sometimes courage looks like meeting hate with humor, compassion, and a touch of glitter. Today In the Den Sara sits down with the one and only Cookie Pusss, whose video of her powerful and surprisingly tender exch...

Send us a text Since the inauguration, the Trump administration has issued near-nonstop attacks on the trans community. From the first executive order declaring that “sex” will be defined strictly as male or female, fixed at birth; eliminating official recognition of transgender or non-binary identities on passports, visas, and other federal documents; to a ban on transgender people serving in the military; to a recent declaration that he wants to issue a total ban on healthcare for trans peo...

Send us a text When it comes to healthcare, trust can mean everything—especially for transgender, nonbinary, and intersex people who too often face discrimination, misunderstanding, and sometimes outright harm in medical settings. Affirming healthcare isn’t just about using the right name or pronouns—it’s about safety, dignity, and the difference between being seen as a whole person or reduced to a diagnosis. Today In the Den, Sara is joined by Josh Blakesley, Executive Director of The Welcom...

Send us a text With the recent Supreme Court order that allows the Trump administration to enforce discriminatory policies regarding gender markers on passports, we wanted to bring you a short episode that unpacks the case, the ruling, and provides answers to some of the questions we’ve been hearing. Sara is joined In the Den today by Bill Mitchell, an attorney with Legal Voice, a gender justice organization that works in the Northwest’s courtrooms, legislatures, and communities creating and ...

Send us a text Public schools aren’t a perfect fit for everyone. The traditional "one-size-fits-all" curriculum often leaves out many students whose identities and learning needs don’t fit an outdated norm–queer students, Black and Brown students, neurodivergent students. And with decreased funding for specialized programs, crowded classrooms, and legislatures banning curriculum that honors diversity and inclusion and removing anti-discrimination protections, many families find their kids str...

Send us a text Imagine: a quietly majestic, lusciously colorful, resplendently book-and-plant-filled, naturally-lit, immaculately-vibed open space for queer and trans people of all ages–including youth, families, and elders–and all the folks they love. Now imagine that space isn’t a dream, but a real place–one that celebrates queer stories, fosters connection, and helps young people see themselves reflected in the pages they turn. Today In the Den, Sara and special guest Jake Stepansky are st...

Send us a text So often we hear arguments against homosexuality from conservative Christians who claim biblical authority. But what if that authority is built on a mistranslation? What if the word homosexual was never meant to be in the Bible? That question is at the heart of today’s conversation. Sara and filmmaker Rocky Roggio are diving into the groundbreaking documentary 1946: The Mistranslation That Shifted Culture. This film uncovers how a single mistranslation in the Revised Standard V...

Send us a text So often we hear arguments against homosexuality from conservative Christians — friends, family, even legislators — who claim biblical authority. But what if that authority is built on a mistranslation? What if the word homosexual was never meant to be in the Bible at all? That question lies at the heart of today’s conversation. Sara and special Guest Kathy Baldock are diving into the groundbreaking documentary 1946: The Mistranslation That Shifted Culture — a film that reveals...

Send us a text Content Warning: this episode contains frank discussions of self-harm and suicidality. At Mama Dragons we know the value of shame-free spaces where parents of LGBTQ+ kids can explore, learn, and grow. Building families and communities rooted in genuine support is an important part of creating healthy futures for our queer children. Today In the Den, Sara visits with creator, author, and speaker Heather Hester about parenting LGBTQ+ children, unlearning the biases of our past,...

Send us a text One of the most powerful truths about change is that it often begins in the most ordinary moments—when we choose authenticity, vulnerability, and the courage to be seen. Our guest In the Den today is Ash Beckham, who discovered that courage to be seen, which led her on a surprising journey to advocacy and activism. Ash is an author, advocate, and public speaker known for her viral TEDx talk “Coming Out of Your Closet”. In that powerful speech, Ash reminds us that we are ALL in ...

Send us a text Today In the Den, we’re diving into a conversation at the intersection of identity, belonging, and storytelling. Our guest, Ingrid Hu Dahl, is a writer, speaker, and leadership coach whose work explores the layers of what it means to be both mixed race, queer and finding feminism. Ingrid is the author of the newly released memoir Sun Shining on Morning Snow, a powerful and intimate exploration of identity, grief, resilience, and transformation. Special Guest: Ingrid Hu Dahl ...

Send us a text For far too many LGBTQ+ people, religion has been used as a weapon–a source of shame, exclusion, and deep spiritual wounds. Many have been told they are “incompatible with scripture,” and some have left their faith communities altogether just to protect their own well-being. Today In the Den, Sara sits down with Reformation Project founder Matthew Vines, who offers an invitation to re-read the Bible with fresh eyes, to separate tradition from truth, and to imagine a church wher...

Send us a text Imagine a world where queer and trans youth have safety, autonomy, joy, and the chance to live into their fullest potential. It’s a world we Mama Dragons all dream of for our queer kids. Our guests today are from an organization called Queer Youth Assemble that is not just dreaming it, but making it happen–through marches, walkouts, protests, creative activism, and community resources. This week In the Den, Sara visits with three young people who are sparking change from coast ...

Send us a text For far too many LGBTQ+ people, the idea of changing who they are has been forced upon them—through family pressure, faith communities, or the dangerous practice of conversion therapy. These programs, often cloaked in the language of care or religious devotion, have left deep wounds on survivors—shame, trauma, and fractured relationships with themselves and others. Today In the Den, Sara visits with Dr. Lucas Wilson, editor of Shame-Sex Attraction: Survivors’ Stories of Convers...

Send us a text After the Supreme Court’s recent ruling in the US vs. Skrmetti case, trans youth and their families have been reeling. The decision upheld state bans on healthcare for trans youth, further stripping away life-saving care and deepening the fear and uncertainty so many of us and our kids already live with. Through it all, Mama Dragons has been here–holding families, offering comfort, and standing as a community of fierce love and unwavering support as this case has unfolded. Toda...

Send us a text In the Den this week is the incredible Brian Selznick—yep, the genius behind The Invention of Hugo Cabret, which became the beloved movie Hugo, directed by Martin Scorsese. He also wrote Wonderstruck, The Marvels, and so many other beautiful, genre-blending books that mix stunning illustrations with powerful storytelling. Brian isn’t just a wildly talented author and artist—he’s also part of the LGBTQ+ community, and he brings that perspective into his work in such thoughtful a...

Send us a text In our Mama Dragons community, we know how transformative it is to witness the joy and authenticity of LGBTQ+ young people, and today In the Den we get to introduce you to two people who are helping make that visibility possible on a national scale. Sara visits with Jen Grosshandler, founder of the groundbreaking organization GenderCool, and her incredible daughter Chazzie. GenderCool is a youth-led movement replacing misinformed opinions with powerful, positive experiences by ...

Send us a text As a lesbian, raised by a lesbian, and now the mother of a lesbian daughter, Angela Harvey brings a unique and deeply personal multigenerational perspective to the journey of LGBTQ+ identity and parenting. Her lived experience of navigating queerness within three generations of women has brought both the wisdom and compassion to speak to the challenges and joys of raising—and being—an LGBTQ+ child. Today In the Den, Sara talks with Angela about creating transformative spaces ce...