Believe it or not but i used to be a very judgmental person. In this episode i share howe I work thorugh and with my judgmental tendencies and how to harnes them for your own growth, healing and expansion.

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takeaways

• Be empathetic and human about it.
• Judgment can be a significant blocker.
• Self-judgment often leads to self-criticism.
• Personal growth requires overcoming judgment.
• Empathy fosters deeper connections with others.
• Self-compassion is essential for mental well-being.
• Reflecting on one's own judgments can lead to growth.
• Being less judgmental can improve relationships.
• Understanding oneself is key to understanding others.
• Embracing vulnerability can enhance empathy.

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.