In this episode lets talk how importance of spirituality, soul development and strong foundation of values in times of AI and other tech advancements. It seems like technology are spirituality could not be more on opposite spectrums of our life but the truth is that development of both at the same time is more important than ever.

Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Key takeaways:

• We have to teach our kids about technology.
• Building ourselves spiritually is essential.
• A strong moral foundation is necessary for technology development.
• We are developing the most powerful technologies ever.
• Self-sabotage must be avoided in tech use.
• Focus on system values to guide technology.
• Using technology to our advantage is key.
• Education is crucial in understanding technology.
• Moral foundations guide our use of technology.
• Self-improvement is vital in the tech landscape.

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

keywords: #technology, #moralvalues, #spiritualgrowth, #education, #self-improvement

Believe it or not but i used to be a very judgmental person. In this episode i share howe I work thorugh and with my judgmental tendencies and how to harnes them for your own growth, healing and expansion.

Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

takeaways

• Be empathetic and human about it.
• Judgment can be a significant blocker.
• Self-judgment often leads to self-criticism.
• Personal growth requires overcoming judgment.
• Empathy fosters deeper connections with others.
• Self-compassion is essential for mental well-being.
• Reflecting on one's own judgments can lead to growth.
• Being less judgmental can improve relationships.
• Understanding oneself is key to understanding others.
• Embracing vulnerability can enhance empathy.

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

In this enlightening conversation, I sat down with Edit B Kiss to explore the intricate relationship between holistic healing, personal growth, and the mind-body-spirit connection. We discuss the importance of nutrition in mental health, share personal experiences with panic attacks, and touch on the transformative practices of Karma Yoga Healing. In her work and this conversation Edit emphasizes the significance of mindfulness, emotional well-being, and ancestral healing, providing us with valuable insights and practical tips for our own healing journeys. Enjoy!

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Edit:

Instagram: https://editbkiss.comhttps://www.instagram.com/editbkisshttps://www.linkedin.com/in/editbkiss/

FB:

https://www.facebook.com/bkissedit

Youtube:

https://www.youtube.com/@MagicalKarmaPriestess

The Gap Filler Success book:

https://a.co/d/bkJWUTL

Skool community: https://www.skool.com/release-with-ease

Free masterclass :https://elevate.editbkiss.com/5-series-masterclass

Edit's book on Amazon https://www.amazon.co.uk/Healers-Journey-Coaching-Book-Seekers

Cat book: https://a.co/d/64IUO6w

Takeaways

• Healing requires a holistic approach: mind, body, and spirit.
• Nutrition plays a crucial role in mental health and emotional stability.
• Panic attacks can be managed through natural remedies and holistic practices.
• Karma Yoga Healing focuses on the science of consciousness and multidimensional existence.
• Emotional well-being is linked to positive thinking and mindfulness.
• Ancestral healing can release blockages and improve overall well-being.
• Meditation and mindfulness practices are essential for personal growth.
• Understanding one's triggers is key to managing emotional responses.
• The journey to healing is unique for everyone and requires patience.
• Community support and resources can enhance the healing process.

Chapters:

00:00 Introduction to Holistic Healing and Personal Growth

02:28 The Mind, Body, and Spirit Connection

05:24 Client Engagement and Healing Techniques

08:23 Understanding Panic Attacks

11:01 The Journey from Panic to Peace

13:35 The Role of Nutrition in Mental Health

16:41 The Power of Personal Experience in Healing

19:04 The Gap Filler Success: A New Book

22:06 Karma Yoga Healing Explained

24:37 Ancestral Healing and Self-Sabotage

27:11 The Importance of Positive Thinking

30:17 Conclusion and Resources for Healing

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

"What's coming up - energy read" may become a staple episode once a month or more?

In this episodes I share all the wisdom that is comming up for me these days. Remember you also have your wisdom...let it come up for you ; )

Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Takeaways

• The podcast aims to inspire and motivate listeners to live a fulfilling life.
• Everyone has the ability to channel wisdom and tap into their intuition.
• Intuition connects us to ancestral wisdom and guidance.
• We are inherently good, and this goodness can be overshadowed by fear and doubt.
• Self-love is crucial for personal growth and compassion towards others.
• Recognizing our power can help us influence the world positively.
• Fear should not dictate our actions; we must focus on self-care.
• Artificial intelligence can be a tool for enhancing our lives, not a source of fear.
• Connecting with nature and sending positive energy is vital for our well-being.
• It's okay to experience negative emotions; the key is how quickly we return to positivity.

Chapters

00:00 Welcome to The Juicy Life Podcast

01:03 Channeling Wisdom: Everyone Can Tap In

02:48 The Power of Intuition and Ancestral Wisdom

04:41 The Inherent Goodness in Everyone

05:51 Self-Love as a Foundation for Change

08:28 Understanding Your Power and Influence

10:44 Navigating Fear and Embracing Rest

12:39 The Value of Money and Self-Worth

14:02 Harnessing Artificial Intelligence

15:14 Connecting with Nature and Sending Positive Energy

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

The subject of being generous, charitable with our money, time and resources is coming up for me for weeks now. Especially during these chaotic and divisive times. Let's talk about being generous and and energetic and karmic benefits of it.

Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Takeaways

• It's essential to tap into our inner peace during chaotic times.
• Generosity and charity are crucial for community well-being.
• Even small acts of kindness can have a significant impact.
• Sharing resources can create a ripple effect of positivity.
• Investing in children's futures yields long-term benefits.
• Good energy put out into the world returns to you.
• Charitable acts can improve your mental and physical health.
• We need to remind ourselves of the importance of generosity.
• Every individual has something to share, no matter how small.
• Setting up regular charitable donations can help combat negativity.

• The Power of Generosity in Challenging Times
• Finding Inner Peace Through Charity

• "Sharing is caring, right?"
• "Good energy will come back to you."
• "You create this ripple effect."

Sound Bites / Chapters

00:00 Introduction to Generosity and Charity

02:18 The Importance of Inner Peace

03:29 Acts of Generosity in Chaotic Times

07:24 The Ripple Effect of Kindness

08:36 Investing in Future Generations and resources

keywords: charity, generosity, inner peace, community, kindness, ripple effect, positive energy, donation, fulfillment, joy

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

On this episode of In The Good Company Podcast, I share the concept of harmony versus balance in life. Life is not about achieving a perfect balance but rather about finding harmony in various aspects of life, such as work, family, and personal time. I encourage you to tune into your feelings and emotions to determine what feels harmonious in your live and what needs more attention, energy and time.

Plant a tree with ⁠One Tree Planted⁠

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Takeaways

• Finding joy and energy in what you do is essential.
• Taking breaks is crucial to avoid burnout.
• Life is not about achieving a perfect balance.
• Harmony is more important than balance.
• We should listen to our feelings to find harmony.
• Life's demands can shift daily; embrace the flow.
• Balance is an outdated concept; focus on harmony instead.
• Check in with your emotions to gauge harmony.
• It's okay to prioritize different areas of life at different times.
• Creating a harmonious life involves self-awareness and intention.

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

In this episode of In The Good Company podcast, I explore the often misunderstood emotion of anger. Lets discusses how anger can be a powerful and informative emotion, rather than a negative one. Through my personal experiences, I illustrates the importance of acknowledging and processing anger, as well as the potential consequences of suppressing it. I emphasize the need to transform anger into positive action and encourage you to embrace your anger without shame.

Plant a tree with One Tree Planted

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Takeaways:

• Anger is a potent emotion that can guide us.
• It's important to acknowledge and process anger.
• Suppressing anger can lead to physical and mental health issues.
• Writing letters can be a therapeutic way to express anger.
• Anger can be transformed into positive action.
• Understanding the root of anger is crucial for healing.
• Angry women should not be shamed; their anger is powerful.
• Emotions are energy in motion and should be expressed.
• Mindfulness and physical activity can help release anger.
• Connecting with nature can provide healing and perspective.

Chapters:

00:00 Understanding Anger: A Potent Emotion

03:18 Personal Journey: Unpacking My Anger

10:24 The Importance of Acknowledging and Releasing Anger

16:05 Transforming Anger into Positive Action

Keywords:

anger, emotions, healing, personal growth, emotional intelligence, grief, self-awareness, mental health, mindfulness, energy in motion

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

We are all humans and who doesn't like or did gossip? Of course we all do! But I did some thinking, feeling, research and heard lately very interesting spiritual insight about gossip and want to share it all with you! SO listen up!

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

We came a long way as humans...so much growth, inventions and progress yet it feel like we are falling to ages old weaknesses of ours...hunger for power and greed. Let's talk about it!

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

For the longest time I struggled with intercity of the eclipse season energy but nowadays I look forward to it as a fantastic opportunity to break our toxic patterns and level up! let's talk about it.

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

Something that is comming up sp strongly lately is how important it is for each of us to keep our energies clean and high, to tend to our vibration daily and through out the day because it trully has importan impact on the collective around you. Let's talk about it and about 4 simple always available ways to keep your energy field in good shape. For you and others around.

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

Celebrate with me 9 years of being free from alcohol with 9 lessons from my sobriety journey.

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

Yes its true! A sugar daddy helped me recently to heal further and grow as aperson and a woman...let's talk about it!

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

Not sure if its due to astrological shifts or planetary

movements...but even Earth is moving faster! Bottom line energies are moving really fast these days so lets talk about few tips how to ride this wave!

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

Recently I read three books that in profound and positive way

affected me, allowed me to grow and heal further.

"On our best behavior" by Eloise Loehnen talks about seven "deadly sins" that women are shamed to submit to in order to suppress their power and potential.

"Mary Magdalene revealed" by Meggan Watterson shares a true story of Mary Magdalene who was falsely disgraced and portrayed as a prostitute because she was dangerous as one of Jesus's favorite disciple with her own powerful teachings and knowledge.

And lastly, from the same author "The girl who baptized herself" tell a story about Thecla, who stood to suppressing and outdated rules and laws, baptize herself, listen to her calling and was saved by other women.

I believe there is a bit of Mary Magdalane and Thecla in all of us and understanding their stories and mechanics of patriarchal society was extremely empowering and healing me.

I cannot recommend these books enough if you are in any capacity committed to your won healing and growth.

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

Manifestation is such a hype word these day and as much as I'm nit a fun of it it does the job...it reminds us what a powerful creators we all are . We don't manifest....we create. Let's talk about it.

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

From a young age, we are usually taught to suppress and repress our anger as a “bad emotion.” But the truth is that anger, like every emotion (energy in motion), is an amazing tool—a sign on the road to growth and healing, even a motivator.
So, let’s talk about anger.

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

When it comes to AI my main fear is protecting our creative and critical thinking abilities so in this episode I share 10 simple way you can boost and practice your creativity and how to think critically. Enjoy!

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

Loved sharing all my lessons from being a Lyft driver! Job that killed my ego and taught me so much!

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sing up for a The Healer Is In You newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Energy Healing session with me:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Breathwork session with me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

Few things came up this week including:

- energy tip for dealing with hard things in life and harsh emotions

- why it is important to beautify your space

- how to navigate recent big astrology shifts

Enjoy!

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sing up for a The Healer Is In You newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Energy Healing session with me:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Breathwork session with me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.