Join me and other critical thinkers in a deep dive into strength, flexibility and handstand training to create physical freedom through movement training.
New episode every Monday!
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Join me and other critical thinkers in a deep dive into strength, flexibility and handstand training to create physical freedom through movement training.
New episode every Monday!
In the third episode Sid discusses a concept called ''limiting the variables'' for increasing handstand consistency. This applies to beginners as much as it does to intermediate handbalancers.
Join me and other critical thinkers in a deep dive into strength, flexibility and handstand training to create physical freedom through movement training.
New episode every Monday!
