In the third episode Sid discusses a concept called ''limiting the variables'' for increasing handstand consistency. This applies to beginners as much as it does to intermediate handbalancers.
The following is covered in this episode:
Resources:
In the second episode of ''In The Movement'' Sid debunks 7 of the most common handstand myths out there. This will be an enlightening episode that shows you that there is a light at the end of the handstand tunnel. Expect to view your handstand with a new lens after this weeks episode!
The following is covered in this episode:
Resources:
In the first episode of ''In The Movement'' Sid shares his thoughts on how to get started with training the handstand along with considerations for beginners to optimize their results.
The following is covered in this episode:
Resources: