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In Your Power with Diana Sofia
Diana Sofia
39 episodes
4 days ago
Liked the episode? Send me a text! In this episode, Diana Sofia gets real about a challenge that quietly sabotages heart-led, impact-driven entrepreneurs: social anxiety and not feeling “enough” in business settings. She shares her personal journey—moving from shrinking back in social and networking situations to confidently connecting and owning her expertise. If you’re a coach, expert, speaker, service provider, or purpose-led entrepreneur who knows you’re meant to make an impact (but feels...
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Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for In Your Power with Diana Sofia is the property of Diana Sofia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Liked the episode? Send me a text! In this episode, Diana Sofia gets real about a challenge that quietly sabotages heart-led, impact-driven entrepreneurs: social anxiety and not feeling “enough” in business settings. She shares her personal journey—moving from shrinking back in social and networking situations to confidently connecting and owning her expertise. If you’re a coach, expert, speaker, service provider, or purpose-led entrepreneur who knows you’re meant to make an impact (but feels...
Show more...
Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/39)
In Your Power with Diana Sofia
38. From socially anxious to enjoying networking & connecting w/people. The step-by-step of how I did it.
Liked the episode? Send me a text! In this episode, Diana Sofia gets real about a challenge that quietly sabotages heart-led, impact-driven entrepreneurs: social anxiety and not feeling “enough” in business settings. She shares her personal journey—moving from shrinking back in social and networking situations to confidently connecting and owning her expertise. If you’re a coach, expert, speaker, service provider, or purpose-led entrepreneur who knows you’re meant to make an impact (but feels...
Show more...
5 days ago
31 minutes

In Your Power with Diana Sofia
37. Is Your Revenue Plateaued? This could be why.
Liked the episode? Send me a text! In this episode, Diana Sofia uncovers the hidden, deeper reason your revenue might be plateaued—one that goes beyond strategy, mindset, or simple “visibility blocks.” If you’re a heart-led, impact-driven entrepreneur, coach, or service provider who’s committed to making a difference but keep hitting a ceiling in your income or impact, you’ll want to tune in. Diana reveals how past stress, burnout, criticism, rejection, or family financial trauma can wire you...
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1 week ago
22 minutes

In Your Power with Diana Sofia
36. How your nervous system can cap or explode your revenue
Liked the episode? Send me a text! In this episode, Diana Sofia cracks open a powerful truth for heart-led, impact-driven entrepreneurs: your nervous system might be the hidden force capping your income and impact. She explains how subconscious fears, doubts, and automated body sensations aren’t just creating stress—they’re holding you back from showing up, taking bold action, and fully stepping into your next level. If you’re a coach, creator, speaker, or service provider who knows you’re me...
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3 weeks ago
25 minutes

In Your Power with Diana Sofia
35. The Sneaky Thoughts Causing Your Revenue Plateau (part 1)
Liked the episode? Send me a text! In this episode, Diana Sofia shines a light on the real driving force behind your current business results: the deep, sneaky subconscious thoughts and nervous system patterns that quietly cap your revenue and impact—even when you’re doing all the “right actions.” As a subconscious reprogramming and nervous system regulation coach for heart-led, impact-driven entrepreneurs and creators, Diana breaks down how hidden beliefs, overlooked resistance, and th...
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1 month ago
37 minutes

In Your Power with Diana Sofia
34. Rewrite your relationship with failure to become unstoppable in business
Liked the episode? Send me a text! In this episode, Diana Sofia dives deep into the invisible work that separates the unstoppable heart-led entrepreneur from those stuck in self-doubt and overwhelm: rewriting your relationship with failure. This episode reveals why failing forward—without accumulating emotional heaviness—is the ultimate accelerator in business. Diana shares her journey of transforming failure from a dreaded enemy into a neutral, even exciting, tool for growth, and guides you ...
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2 months ago
30 minutes

In Your Power with Diana Sofia
33. Overcome Fear of Judgment and Skyrocket Your Business Impact
Liked the episode? Send me a text! In this episode, Diana Sofia dives deep into one of the most paralyzing mindset blocks for heart-led, impact-driven entrepreneurs: the fear of judgment and rejection. She unpacks how this invisible force can silently stop coaches, experts, course creators, speakers, and service providers from showing up, selling, and truly making the impact they’re here to create. Diana shares her personal journey with this fear and offers a transformative, practical roadmap...
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2 months ago
48 minutes

In Your Power with Diana Sofia
32. How to overcome impostor syndrome and make more sales!
Liked the episode? Send me a text! In this episode, Diana Sofia goes deep on one of the biggest blocks impacting heart-led, mission-driven entrepreneurs: imposter syndrome. Discover why this sneaky sense of “not-enoughness”—even for genuinely skilled coaches, experts, and impact-makers—keeps you shrinking your offers and hesitating to sell. Learn why surface-level mindset hacks aren’t enough, and how subconscious reprogramming and nervous system regulation are the keys to breaking through sel...
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2 months ago
49 minutes

In Your Power with Diana Sofia
31. Life & Business Updates
Liked the episode? Send me a text! I shared: Exciting life updatesBusiness updatesAnd I also talked about how your nervous system does need to adjust even when your most desired dreams come true, and how the only way to truly experience deep joy, love, and elevated emotions, is to be equally open to the whole range of emotions and experiences that life brings. Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can ex...
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2 months ago
20 minutes

In Your Power with Diana Sofia
30. How to get organized to hit your business goals in Q4
Liked the episode? Send me a text! In this episode of the In Your Power Podcast, Diana Sofia dives deep into how to get organized to achieve your business (and life) goals in Q4 —without sacrificing your well-being. If you want to create more sales and impact while feeling more grounded, focused, and in control, this episode shares the exact mindset shifts, and practical organization tactics to turn your intentions into reality—especially if you’ve recently lost focus, momentum, or structure....
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2 months ago
39 minutes

In Your Power with Diana Sofia
29. How to Stop Comparing Your Business Journey and Embrace Your Unique Path
Liked the episode? Send me a text! If you’ve ever found yourself lost in comparison—wondering why it seems so much easier or faster for everyone else to grow their business or hit those revenue goals—this episode is for you. Diana Sofia shares many reframes and perspectives so you can finally step into your unique path, drop the business shame, and accelerate your sales and impact from a place of clarity and power. What you’ll learn: Why comparing your business journey to others’ “highl...
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3 months ago
22 minutes

In Your Power with Diana Sofia
28. The Real Ingredients for Creating Consistent Revenue in Your Business
Liked the episode? Send me a text! In this episode, Diana Sofia peels back the layers on what really drives recurring income and impact. If you’re an impact-driven expert, coach, or service provider whose sales and visibility feel stuck (and maybe you’re secretly blaming yourself), get ready for the truth: the rhythm of your revenue is a reflection of both your inner world and your business foundations. What you’ll learn: The 5 foundational elements every business needs to generate cons...
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3 months ago
52 minutes

In Your Power with Diana Sofia
27. How to keep forward momentum when you don't know what's next
Liked the episode? Send me a text! In this episode, Diana Sofia shares practical wisdom for impact-driven entrepreneurs navigating uncertainty or transition, offering insights on how to navigate these periods without stifling their creativity, momentum, or vision. What you’ll learn: How to keep showing up authentically when you don’t have all the answers or clarity of what's next yetThe hidden nervous system and subconscious reasons that uncertainty can trigger self-doubt, paralysis, and seco...
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4 months ago
32 minutes

In Your Power with Diana Sofia
26. Alchemizing your "disempowering" states
Liked the episode? Send me a text! In this episode, Diana guides you through a practical breakthrough and practice rooted in nervous system wisdom, helping to shift uninspired, heavy states back to creativity, flow, and empowered action, which you can apply right away. What you’ll learn: The surprisingly simple (and often counterintuitive) strategy to shift “low” or “uninspired” states—fast.How subconscious resistance actually prolong negative emotions and states—and what dissolves them.Why l...
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4 months ago
20 minutes

In Your Power with Diana Sofia
25. How to clear the deeply rooted beliefs capping your revenue and joy
Liked the episode? Send me a text! In this episode, Diana Sofia unpacks what it takes to clear and reprogram those “impossible to shake” limiting beliefs—rooted in years of evidence from our upbringing and environment—and our current results. Tune in to learn step-by-step how to clear these deeply held blocks, rewire your inner landscape, and finally embody the expansive version of yourself and business you’re here to create (it's way easier and faster than you might think). What you’ll learn...
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5 months ago
36 minutes

In Your Power with Diana Sofia
24. Identify and shift your disempowering self-talk
Liked the episode? Send me a text! In this heartfelt episode, Diana Sofia explains how the way we talk to ourselves can shape our lives. If you’ve ever struggled with negative self-talk or want to feel more in control of your thoughts, Diana’s easy-to-follow tips will help you take back your power and rewrite the way you see and talk to yourself. What You’ll Learn: The true impact of your self-talk on your mood, energy, and success—especially as an entrepreneur.Why awareness of both spo...
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5 months ago
22 minutes

In Your Power with Diana Sofia
23. How to navigate your emotionally low days
Liked the episode? Send me a text! Even as an entrepreneur devoted to making the world a better place, emotionally and physically low days are part of the journey—no matter how many mindset tools or nervous system practices you’ve mastered. In this episode, Diana normalizes the full range of human emotions, sharing how she personally navigates days when nothing feels 100%—and why embracing the lows (rather than resisting them) is essential for real growth, deeper self-compassion, and sustaina...
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6 months ago
27 minutes

In Your Power with Diana Sofia
22. How Your Beliefs Determine Every Result in Your Business and Life
Liked the episode? Send me a text! In this episode, Diana reveals that it’s not your “outer circumstances,” but your unseen beliefs—anchored in your subconscious and nervous system—that are scripting your business outcomes and keeping your results stuck. No matter how driven, gifted, or impact-driven you are, if you haven’t addressed the subconscious and somatic resistance running the show, you’re holding back. Diana arms you with both the awareness and actionable strategies to rewire y...
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6 months ago
40 minutes

In Your Power with Diana Sofia
21. Tools To Enjoy Your Life (And Business) In The Midst Of Uncertainty
Liked the episode? Send me a text! In this unfiltered, from-the-trenches episode, Diana Sofia—subconscious reprogramming expert and nervous system regulation coach for entrepreneurs—invites you behind the scenes for an honest look at navigating life uncertainty and chaos as a heart-led, impact-driven human. What you’ll learn: Why stress and worry often show up in your body (even when you consciously know or tell yourself that everything’s going to be OK)—and why nervous system support is non-...
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6 months ago
42 minutes

In Your Power with Diana Sofia
20. Are you putting conditions on your enjoyment?
Liked the episode? Send me a text! In this unfiltered, soul-expanding episode, Diana invites you into a deep, honest exploration of how we unintentionally delay joy, fulfillment, and expansion in life and business. This is the pep talk and loving call-out your inner high achiever has been waiting for! What you’ll learn: How high-achieving, heart-led coaches and visionaries subconsciously cap their growth and happiness by linking enjoyment to future milestonesThe paradox of having “so much goo...
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7 months ago
37 minutes

In Your Power with Diana Sofia
19. Why Growing Your Business Feels Heavy And How To Fix It
Liked the episode? Send me a text! In this episode, Diana pulls back the curtain on one of the biggest (yet least talked about) blocks holding impact-driven business owners back: the “accumulated disempowering business backpack.” Diana spells out how these sneaky, subconscious, and nervous system holdbacks aren’t just affecting your joy and creativity—they’re keeping your revenue and impact stuck. What you’ll learn: Why so many mission-driven business owners end up dreading their own business...
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7 months ago
30 minutes

In Your Power with Diana Sofia
Liked the episode? Send me a text! In this episode, Diana Sofia gets real about a challenge that quietly sabotages heart-led, impact-driven entrepreneurs: social anxiety and not feeling “enough” in business settings. She shares her personal journey—moving from shrinking back in social and networking situations to confidently connecting and owning her expertise. If you’re a coach, expert, speaker, service provider, or purpose-led entrepreneur who knows you’re meant to make an impact (but feels...