In this episode of The Inclusive Dad Podcast, host AAron welcomes London-based healer and coach Jacob Reimann, who shares his transformative journey from trauma and mental illness to developing an integrative process for healing ADHD, dyslexia, and PTSD. Jacob explains how nervous system reflexes, trauma release, and mindful breathing can bring balance to the body and mind. The conversation explores how compassion and self-awareness fuel inclusion and healing. Together, Aaron and Jacob discuss practical tools parents can use to support neurodiverse children and how understanding the body’s signals can create deeper empathy and a more inclusive world.
Key Takeaways:
Healing the Nervous System – Jacob explains how unresolved childhood reflexes can contribute to ADHD and dyslexia, and how targeted exercises can “retrain” the body.
Integrative Healing – His process blends Chinese medicine, energy work, and functional health to restore balance.
Trauma and Compassion – Healing begins when we recognize how trauma shapes behavior and respond with compassion rather than judgment.
Parent Support – Parents can help by focusing on diet, gut health, and early movement patterns like crawling.
Breath and Presence – Simple breathing practices can reduce reactivity and build empathy—key ingredients for inclusion.
Jacob’s definition of inclusion:
Inclusion is understanding that most people have something they find challenging about themselves so we should show everyone more compassion.
Jacob Reimann’s Bio:
Jacob is a healer and founder of the Inner Freedom School of Healing, an online healing community.
He's personally healed from challenges including ADHD, PTSD, schizophrenia and dyslexia, and has created an easy to follow process where members learn to do this for themselves.
It's a combination of functional health, Chinese medicine, and spiritual practices, and the wisdom of your own body.
Connect with Jacob Reimann:
Website: https://innerfreedom.world/
SPAM© Count:
Host:
Yes
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Yes
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