Glenn Ostlund's Psychology Today Profile
After watching Episode 8 first thing when I woke up this morning, I had to sit down and record my reflections -- set against a backdrop of a binaural audio soundscape intentionally designed to calm and soothe the nervous system (if you will allow that, Carol).
Glenn Ostlund's Psychology Today Profile
In this binaural audio meditation, I offer reflections on Pluribus—not as claims about authorial intent, but as a personal response to what the story evokes in me. I don’t presume to know the intentions of Vince Gilligan, the creative team, or what Rhea Seehorn is aiming to convey. Listening to the show’s official podcast, you can hear the care, curiosity, and shared joy behind their process—a kind of pluribus, a many-as-one collaboration that I deeply respect. My reflections exist alongside that work, not over it.
Using Carol Sterka’s resistance to the Joining as a case study, this episode explores perception as a “controlled hallucination,” shaped by memory, identity, and threat. The soundscape itself is intentionally open-ended: binaural beats move gently between theta and delta in a Fibonacci-inspired rhythm, forming a kaleidoscope of sound rather than a lesson.
This podcast also gives me space to explore ideas I often hold quietly in therapy—ways of seeing people, trauma, and meaning that belong to reflection rather than intervention. I create these episodes for my own regulation and practice, trusting each listener will take from it exactly what their nervous system needs.
Glenn Ostlund's Psychology Today Profile
Glenn became a mental health therapist largely as a result of his interactions with listeners and interviewees on Infants on Thrones. This is a previously published listener essays from 2014-2018, playfully resurrected to shine further light and knowledge on mental health and wellbeing.
Glenn Ostlund's Psychology Today Profile
Glenn became a mental health therapist largely as a result of his interactions with listeners and interviewees in Infants on Thrones. This is a newly written and submitted listener essay, summarily executed and resurrected to shine further light and knowledge on the inevitable perfection of mental health and wellbeing.
Glenn Ostlund's Psychology Today Profile
Glenn became a mental health therapist largely as a result of his interactions with listeners and interviewees in Infants on Thrones. These are previously published listener essays from 2014-2018, newly resurrected to shine further light and knowledge on mental health and wellbeing.
Glenn Ostlund's Psychology Today Profile
Glenn became a mental health therapist largely as a result of his interactions with listeners and interviewees in Infants on Thrones. These are previously published listener essays from 2014-2018, newly resurrected to shine further light and knowledge on mental health and wellbeing.
Glenn Ostlund's Psychology Today Profile
Glenn became a mental health therapist largely as a result of his interactions with listeners and interviewees in Infants on Thrones. These are previously published listener essays from 2014-2018, newly resurrected to shine further light and knowledge on mental health and wellbeing.
A man writes a letter to his younger self at the moment of birth. Dear Chip – Chapter Two is a fiction-as-self-therapy meditation: piercing cries, blossoming lungs, controlled hallucinations, attachment theory, and the first grooves of trust and independence. Blending neuroscience, modern folklore, and lived experience, this lyrical and provocative reflection explores how realities diverge, how belief seeps in unnoticed, and how early wounds echo as lifelong patterns. It invites listeners to reconsider their own first breath — not as a single cry, but as the opening chord of a lifelong symphony.
Before the Infant. Before the Throne. There was a sperm, an egg, a single cell then two. This is a letter written to this two.
A man writes a letter to his younger self at the point of conception. Dear Chip – Chapter One is a fiction-as-self-therapy origin story: zinc sparks, cosmic eggs, parts-work, and the simple compass to live and to love. Blending science, myth, and psychology, this intelligent and provocative meditation challenges how we think about beginnings and what it means to be alive. It invites listeners to reimagine their own origin story with curiosity, courage, and wonder.
Glenn sits down with Mike Steed from Mormons on Mushrooms to discuss The Gene Keys and his experiences with agitation.