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Inflammatory!
Inflammatory Arthritis UK
34 episodes
1 week ago
Inflammatory! We want everyone to understand what life is like living with a chronic fluctuating disease. The founders of Inflammatory Arthritis UK, Debbie and Katy, give a unique insight into their lives covering the realities of living with inflammatory arthritis (IA) in a positive and friendly way. They will discuss popular topics and answer questions with honesty based on their experiences navigating life with IA.  Whether you’re personally affected, supporting a friend or family member, or simply seeking understanding, Inflammatory! is for you.
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Health & Fitness
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All content for Inflammatory! is the property of Inflammatory Arthritis UK and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Inflammatory! We want everyone to understand what life is like living with a chronic fluctuating disease. The founders of Inflammatory Arthritis UK, Debbie and Katy, give a unique insight into their lives covering the realities of living with inflammatory arthritis (IA) in a positive and friendly way. They will discuss popular topics and answer questions with honesty based on their experiences navigating life with IA.  Whether you’re personally affected, supporting a friend or family member, or simply seeking understanding, Inflammatory! is for you.
Show more...
Health & Fitness
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Is sitting bad for our health?
Inflammatory!
23 minutes 51 seconds
2 months ago
Is sitting bad for our health?

We need your help. Please do take a few minutes tocomplete our anonymous survey, to help us grow and improve the podcast.

 Please fill out the survey here: https://tinyurl.com/mtr7fvz5

Please note: All responses are anonymous. Aggregateresults may be shared with funders, trusts, and partner organisations to highlight the need for Inflammatory! and ensure its sustainability.

🎙️ Episode 26: Is Sitting Bad for Our Health?

This week Debbie and Katy are back after the summer break to tackle a big question: how bad is sitting for our health, especially with inflammatory arthritis?

They first discuss their summers, exam results, holidays andhaving a bout of Covid thrown into the mix. They then cover:  

  • Why sitting for long periods can harm joints
  • Simple hacks to move more: school runs, dog walks, standing desks, fitness trackers
  • Supporting children with JIA at school: healthcare plans & small adjustments
  • University and work Disability Student Allowance, workplace support, and useful tools
  • Health updates: new JIA guideline consultation & vaccine news (chickenpox, shingles, flu, COVID)

Resources & Links

    Healthcare Plan template
    Disability Student Allowance
    BSR JIA guideline survey
    Vaccine update: Chicken pox, shingles

Stay Connected

Follow Inflammatory Arthritis UK on Instagram,Bluesky, Facebook & LinkedIn.
Sign up for the newsletter at InflammatoryArthritis.org.

Disclaimer: The podcast is for informational purposes onlyand is not intended to replace professional medical advice. We talk about our personal health journeys and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content.

For more information, head to https://inflammatoryarthritis.org/

Inflammatory!
Inflammatory! We want everyone to understand what life is like living with a chronic fluctuating disease. The founders of Inflammatory Arthritis UK, Debbie and Katy, give a unique insight into their lives covering the realities of living with inflammatory arthritis (IA) in a positive and friendly way. They will discuss popular topics and answer questions with honesty based on their experiences navigating life with IA.  Whether you’re personally affected, supporting a friend or family member, or simply seeking understanding, Inflammatory! is for you.