Host Jeanne Olson breaks down what Titanium Dioxide is, where it's commonly found, and why its nanoparticle form may harm gut health, immunity, and blood sugar regulation. She contrasts it with safer alternatives like calcium carbonate and offers practical tips for reading labels and choosing simpler, less processed foods. Additionally, Jeanne briefly discusses quitting sugar and offers resources at sugarintel.net for those seeking help with sugar detox and personalized coaching. sugarintel.net Get personalized help to quit sugar once and for all! https://buymeacoffee.com/jgolson04n I strive to keep my show ad light and independent. If you find value in today's show would you consider buying me a coffee? Totally optionally, never expected. Just click on the link and thankyou!  ingredientintel.podbean.com Listen to more episodes here Watch on YouTube Jeanne Olson- Ingredient Intel @jeanneolson3778 https://jeanneolson.threeinternational.com Find high quality, organic, whole food nutritional supplements  www.offgridphotography.art Add peace back into your home or office with photography taken in the Rocky Mountains. Tranquil and serene!  Contact Ingredient Intel: lifetop7@gmail.com A huge thank you to www.pixabay.com for the fun and amazing music!

Host interviews William Grand, co‑founder and CEO of Nutrifusion, about a cold‑dehydration process that concentrates organic fruits and vegetables into stable, plant‑based powders for use in food, beverages, nutraceuticals, and pet food. The episode explains how Nutrifusion’s 6, 12 and 21 nutrient blends protect vitamins without heat or chemicals, improve bioavailability compared with synthetic vitamins, and are formulated for different markets — including kid‑friendly snacks and pet blends with measurable benefits. Listeners learn where the ingredient is used, how to read labels for clean ingredients, and that small consumer packages are available at Nutrifusion.com as a convenient complement to eating whole fruits and vegetables. nutrifusion.com Learn more here or order an amazing, nutritious product! ingredientintel.podbean.com Listen to more episodes here sugarintel.net Struggling to quit sugar? Find different programs that can help break free from a substance that has hijacked your brain! Watch this episode on YouTube Jeanne Olson-Ingredient Intel @jeanneolson3778 Contact Ingredient Intel: lifetop7@gmail.com offgridphotography.art Bring peace back into your home or office with beautiful photos taken in the Rocky Mountains! https://jeanneolson.threeinternational.com High quality, organic vitamin minerals made from whole foods A huge thank you to www.pixabay.com for the fun, amazing music!    

In this episode Jeanne Olson explains how excess sugar weakens the immune system by blunting white blood cell function, blocking vitamin C and other nutrients, driving chronic inflammation, and feeding harmful microbes—leading to more frequent illness and slower recovery. She shares simple actions to protect your immunity like remove liquid sugars, choose whole foods over sugary “immune” products, and give your body regular sugar-free days to improve resilience and energy. sugarintel.net Want to quit sugar but can't do it on your own? Learn more about sugar detox programs and how they can help ingredientintel.podbean.com Listen to more episodes here Watch this episode on YouTube @jeanneolson3778 https://jeanneolson.threeinternational.com Find high quality nutritional supplements made from whole, organic foods offgridphotography.art Bring peace back into your home or office! Here you will find beautiful photography taken in the Rocky Mountains! Contact Ingredient Intel: lifetop7@gmail.com A huge thank you to www.pixabay.com for the fun intro and outro music!

Let's face it. Spraying chemicals in and outside of your home can't be good for your health. Host Jeanne Olson interviews Gaylord Karren of Zero Bugs about the hidden hazards of traditional insecticides and pesticides, and shares a safer, science-backed alternative for homes. The episode explains Zero Bugs’ four-step approach—decontaminate, detoxify, disinfect, and dehydrate—using an EPA-certified GRAS technology that eliminates pests by dehydrating them rather than poisoning them, leaving no toxic residue and safe for children and pets. Listeners are encouraged to explore the company’s science library and DIY options at zerobugs.com to learn more and make informed choices for healthier home pest control. zerobugs.com  purchase or research Zerobugs products  ingredientintel.podbean.com listen to more episodes or learn more about host Jeanne Olson sugarintel.net Quitting sugar is one of the hardest things to do. Jeanne, certified sugar detox and addiction coach can help.  To watch this episode on YouTube go to Jeanne Olson-Ingredient Intel @ jeanneolson3778 https://jeanneolson.threeinternational.com Organic, whole food supplements offgridphotography.art Your living space can affect your health. View and purchase peaceful photos taken in the Rocky Mountains  Contact info for Jeanne: lifetop7@gmail.com A huge thank you to www.pixabay.com for the fun intro and outro music!

This episode uncovers why kratom — a plant-based supplement used for pain, energy, and opioid withdrawal — has been linked to overdose deaths in one county and explains how different forms, doses, and contaminants affect risk. Host Jeanne Olson reviews kratom’s benefits, the dangers of addiction, withdrawal, liver damage and drug interactions, and offers safer supplement and non-supplement alternatives for pain, focus, relaxation, and withdrawal support. sugarintel.net Sugar detox and addiction coaching hellolingo.com Continuous Glucose Monitor's. Use code: ABNTP-Hnv03 for 10% discount ingredientintel.podbean.com learn more about the host and listen to more episodes YouTube Channel: Jeanne Olson- Ingredient Intel @jeanneolson3778 https://threeinternational.com Organic, whole food supplements offgridphotography.art Beautiful metal art and keepsakes taken in the Rocky Mountains of East Idaho.  Change the environment in your office or home to peace and tranquility Contact info for Jeanne Olson: lifetop7@gmail.com  A huge thank you to www.pixabay.com for the awesome intro and outro music! 

Host Jeanne Olson explains how sugar activates the brain's reward system, creating intense cravings, energy crashes, and weakened impulse control. She breaks down dopamine and endorphin responses, blood-sugar effects, and offers hope and practical encouragement that the brain can heal and regain control through reducing sugar. sugarintel.net Can't quit sugar on your own? Do you need help? Find more info here! And take a free quiz in the blog section to see if you are dependent or addicted to sugar.   Podcast YouTube channel: Jeanne Olson-Ingredient Intel @jeanneolson3778 ingredientintel.podbean.com Learn more about your host Jeanne and the show! And find more episodes https://offgridphotography.art Change the harmony in your home or office with peaceful nature photos taken by Jeanne in the Rocky Mountains of East Idaho!  jeanneolson.threeinternational.com High quality vitamin and mineral supplements made from whole organic foods Contact Jeanne: lifetop7@gmail.com  A huge thank you to www.pixabay.com for the amazing into and outro music!  

The host returns after months away to share her battle with sugar addiction and reactive hypoglycemia, how continuous glucose monitoring revealed insulin resistance, and how changes like keto and intermittent fasting restored energy and clarity. She also explains becoming a certified sugar-detox coach, describes a 30-video program with a journal, peer support meetings and a coaching session, and offers a free consultation and a 10-question quiz at sugarintel.net to help listeners start their own sugar-free journey. *** You can now watch the episode on YouTube! @jeanneolson3778 sugarintel.net Take the quiz here! Are you addicted to sugar? Do you need help quitting sugar for good? Check out all of the details here. ingredientintel.podbean.com Learn more about your host and listen to more episodes! https://offfgridphotography.art Your home or office should be a place of tranquility.  Make a change to your living or office space by hanging metal art. View and purchase beautiful photography taking by Jeanne in the Rocky Mountains of East Idaho! A huge thank you to www.pixabay.com for the amazing and fun intro and outro music!   

Join us in this eye-opening episode as we delve into the importance of gut health with Delores Clemons, a renowned real estate icon turned insurance leader and community advocate. Delores shares her personal journey with diverticulitis and reveals how she turned her health struggles into a passion for helping others. In her book, "A Step-by-Step Guide for Women Seeking to Improve Their Gut Health," Delores provides a roadmap for women to reclaim their health and live a happier, more balanced life. Throughout the episode, Delores discusses the significance of holistic health practices, including diet, stress management, and exercise, in maintaining a healthy gut. She also addresses common misconceptions about certain foods and how our lifestyle choices impact gut health. Delores emphasizes the need for women to be proactive about their health, offering practical advice on creating personalized health plans and understanding one's body. Don't miss this inspiring conversation, where you'll gain insights into the vital connection between gut health and overall well-being. Whether you're dealing with gut issues or simply looking to prevent them, Delores's guidance is invaluable in your journey to better health. clemonsdeloresbooks.com  Purchase this amazing book "A Step-By-Guide For Women Seeking To Improve Their Gut Health". Start your health journey today! https://jeanneolson.threeinternational.com Are you in need of a vitamin mineral supplement that comes form whole foods? Check out Vitalite'. All organic and ingredients that your body actually needs.  offgridphotography.art Tired of the same old pictures hanging on your walls? How about fresh new ideas? Check out beautiful photos taken by Jeanne in the beautiful Rocky Mountains!  To learn more about your host go to ingredientintel.podbean.com LinkedIn and Facebook.  Ingredient Intel Contact info: lifetop7@gmail.com  A huge thank you to www.pixabay.com for the fun intro and outro music! 

In this episode, join Jeanne and special guest Michael Tecku as they delve into the science of aging, sharing insights on how the right nutrients not only fuel your body but also support aging gracefully, help heal leaky gut and stave off menopause symptoms.  Learn from Michael's personal journey from racing motorcycles to becoming a passionate advocate for nutrition and anti-aging solutions. Explore how his research into high-quality, scientifically-backed ingredients culminated in a product that aims to optimize health and vitality by focusing on the body's natural repair mechanisms. Listen in as they discuss the importance of taking control of your health, the role of nutrients in repairing the body, and practical advice on making easy, enjoyable choices for a healthier lifestyle. Discover the power of the Momentum Longevity Shake in revolutionizing your approach to nutrition and self-care.  Click on the link for $10.00 off your order for Momentum Longevity Shake. One shake is all you need!  https://www.momentumshake.com?sca_ref=8730301.aOT21mJVtr  Tired of the same old pictures on your wall? Check out photos taken by Jeanne in the Rocky Mountains of East Idaho. Bring nature into your home! offgridphotography.art Learn more about your host at ingredientintel.podbean.com Contact Ingredient Intel Podcast at lifetop7@gmail.com  A huge thank you to www.pixabay.com for the fun and amazing music!  

In this insightful episode, discover how mold in your home or workplace can lead to severe health issues, including neurological deterioration and muscle pain. Join us as we talk to Brian Karr, co-founder of Yes We Inspect and The Dust Test. He shares his personal journey with mold exposure and offers expert advice on preventing and identifying hidden mold in your environment. Brian also explains the wide range of symptoms mold can cause, why traditional tests may overlook these issues, and the importance of taking an in-depth look at your living space. Learn strategies for prioritizing remediation efforts effectively without breaking the bank and restoring your health by eliminating environmental triggers. Tune in for essential tips on improving your indoor environment and enhancing your wellbeing. yesweinspect.com Schedule an inspection of your home. Let the experts help you find places mold might be lurking thedusttest.com Order your at home dust kit here https://jeanneolson.threeinternational.com Learn more about and purchase high quality nutritional supplements that are made from whole, organic foods offgridphotography.art Does your home need a new look? Check out beautiful photography taken by Jeanne in the Rocky Mountains of East Idaho! ingredientintel.podbean.com to learn more about Jeanne and listen to more episodes! A huge thank you to www.pixabay.com for the amazing intro and outro music! 

Join us in this enlightening episode as we delve into the crucial topic of skincare for preteens and teens with Sabrina Yavil, a mother of three boys and a seasoned expert in the beauty industry. Sabrina shares her compelling journey from working with major brands to founding her own skincare line, "Gryme," specifically designed for young skin. Discover the hidden truths about harmful ingredients lurking in children's skincare products, and learn why it's essential to differentiate between adult and children's skincare needs. Sabrina highlights the importance of choosing gentle, safe products for developing skin, and shares valuable insights into the misleading marketing claims often found in the beauty industry. Whether you're a parent looking for the best skincare solutions for your children or simply interested in the intersection of health, beauty, and wellness, this episode is a must-listen. Tune in to gain a deeper understanding of how you can protect and nurture young skin with the right ingredients and practices. gryme.co  Healthy and clean body care for preteens and teens! ingredientintel.podbean.com to learn more about your host Jeanne Olson https://jeanneolson.threeinternational.com Check out this website if you are looking for a vitamin mineral supplement that comes from whole organic foods Tired of the same old pictures hanging on your walls? Check out offgridphotography.art for fresh ideas!  Contact for Ingredient Intel: lifetop7@gmail.com A huge thank you to www.pixabay.com for the fun and awesome music! 

Join us in this enlightening episode of "Ingredient Intel: Bad to Good" as we welcome Dr. Ebru Karpuzoglu,  an esteemed immunologist and molecular medicine expert, to discuss the fascinating connection between the immune system, inflammation, and skin health. Dr. Ebru shares her personal journey from battling persistent acne to becoming a pioneer in the skincare industry, founding AveSeena, a brand that merges cutting-edge science with skincare solutions. Explore how chronic inflammation can contribute to premature aging and skin sensitivities, and discover science-backed strategies to restore vitality and balance to your skin. Dr. Ebru also sheds light on the role of the skin microbiome and how lifestyle choices and skincare products can impact its delicate balance. In today’s fast-paced world, it's essential to understand what goes into your skincare products and why simple lifestyle improvements matter. This episode covers harmful skincare ingredients to watch out for, tips to reduce inflammation, and how to maintain a healthy, radiant complexion. Plus, Dr. Ebru shares her expert advice on effective skincare routines, pricing for quality products, and the emerging technology of skincare analysis and wellness candles. Tune in for an inspiring conversation filled with valuable insights and expert tips. AveSeena.com High quality skin care at affordable prices! ingredientintel.podbean.com to learn more about your host Jeanne Olson https://threeinternational.com to learn more and purchase  high quality nutritional supplements made from whole organic foods! Your home or work environment plays a significant role in your mental health. Art can brighten or dampen the mood in any room. Want a change? check out offgridphotography.art for authentic photography taken by Jeanne in the Rocky Mountains of East Idaho! Contact email for Jeanne: lifetop7@gmail.com  A huge thank you to www.pixabay.com for the fun and amazing intro and outro music!   

Join us for an enlightening conversation with Evalee Gertz, founder of Sia Silk, as we delve into the pivotal role of quality sleep in hormonal regulation and overall health. Discover how Evalee transitioned from a professional dancer to an entrepreneur, driven by her quest to enhance sleep quality. She shares her inspiring journey of developing a superior sleep mask that offers total darkness, protecting your skin and eyelashes, and promoting better sleep. Listen in to learn about the benefits of sleeping in total darkness and how it can positively impact your heart health, insulin resistance, and mental well-being. Explore Sia Silk's commitment to using high-quality materials and natural ingredients, ensuring both environmental sustainability and personal health. Learn about their lavender oil aromatherapy nighttime roll-on and other complementary products designed to create a perfect sleep routine. Whether you're navigating the competitive world of dance, like Evalee once did, or simply seeking better rest, this episode is packed with insights on how to improve your sleep and, subsequently, your life. siasilk.com to purchase high quality sleep masks for a reasonable price!  https://jeanneolson.threeinternational.com to purchase and learn more about Revive. A high quality supplement made from all organic ingredients. It helps with muscle recovery, joint pain and more! ingredientintel.podbean.com to learn more about your host Jeanne Olson offgridphotography.com Mental health is just as important as physical health. The environment you work in or sleep in should be a place of peace. Nothing brings more peace into your life than photos of the outdoors or even animals. Check out photos taken by Jeanne in the Rocky Mountains! Bring a sense of serenity to your life. To contact Jeanne: lifetop7@gmail.com  A huge thank you to www.pixabay.com for the fun intro and outro music!

In this gripping episode of Ingredient Intel, the host shares a harrowing personal experience of suffering a seizure and severe breathing difficulties, unraveling the unexpected cause behind it. This eye-opening story dives into the hidden allergens present in medications, exploring why seemingly safe drugs can pose life-threatening risks due to inactive ingredients. Join in to learn about the potential dangers in pharmaceutical products and uncover tips on how to protect yourself and make informed choices regarding your health and medication intake. The host also emphasizes the importance of being aware of food allergies and communicating them with healthcare providers to prevent adverse reactions. ingredientintel.podbean.com to learn more about your host Jeanne Olson https://jeanneolson.threeinternational.com Learn more about and purchase Vitalite". A natural, organic vitamin and mineral made entirely from whole foods! Mental health is just as important as physical health. The space you work in or live in can either bring you peace or cause undue stress. To change your atmosphere to a more calm environment, check out www.offgridphotography.art. Here you will find beautiful and serene photos taking by Jeanne in the Rocky Mountains of East Idaho.  There are sure to brighten up any room! Enjoy! Contact email for Ingredient Intel: lifetop7@gmail.com A huge thank you to www.pixabay.com for the fun and amazing music!  

Join Jeanne Olson, a former life science educator and personal trainer, as she dives into the journey of health and wellness with Dr. Derek Alessi, a renowned health and fitness expert. In this enlightening episode, Dr. Derek shares his amazing health and weight transformation story. He also gives insightful tips on nutrition and the power of investing in oneself to maintain a healthy lifestyle past the age of 45. Dr Derek also highlights the importance of choosing high-quality supplements and provides a deep dive into the benefits of healthy products from Strengthgenesis.com. This episode encourages listeners to take charge of their health journey with wisdom and motivation. Learn about the often-misunderstood role of creatine, protein powder, and healthy oils, and discover why age is no barrier to getting fit. With practical advice and a generous discount offer, this conversation aims to inspire and empower you to embrace a healthier, more fulfilling life. strengthgenesis.com Dr. Alsessi's amazing, healthy products. Use the code: pod1 for a discount off of your first order! https://jeanneolson.threeinternational.com Learn more and purchase Vitalite'. A vitamin and mineral supplement made from organic whole foods. https://offgridphotography.art.  Mental health is just as important as physical health. The pictures in your home or office can either lift you up or drag you down. Check out beautiful photography taken in the Rocky Mountains! These beautiful photos will bring positive energy to any environment! ingredientintel.podbean.com  to learn more about your host, Jeanne Olson Contact email: lifetop7@gmail.com A huge thank you to www.pixabay.com for the amazing intro and outro music!  

Join Jeanne Olson as she tackles the challenging topic of menopausal belly fat. In this episode, she delves into the hormonal changes involved, such as fluctuating estrogen and testosterone levels and their impact on abdominal fat distribution. Jeanne provides practical strategies, including dietary adjustments, intermittent fasting, and biohacking techniques to combat this common issue. She explains what perimenopause is and delves into the different types of fat that can accumulate in the body.  Listeners also discover insights from experts like Dr. Mary Claire Haver, Dr. Oz and Dr. Eric Berg, as they share tips on protein intake, soluble fiber, probiotics, and the potential benefits of apple cider vinegar. Jeanne emphasizes a balanced approach, considering hormone replacement therapy and safe exercise routines to regain control over body changes during menopause. Tune in to learn how understanding and addressing these changes can lead to healthier living beyond menopause. biohackerexpo.com/ingredientintel to register for the Biohacker expo. Use the code: ingredientintel for 50% off! Recipe for Apple Cider Drink: 24oz water, 1 tablespoon lemon juice, 2 teaspoon apple cider vinegar, 2 tablespoon mixed berries and sweetener (allulose or monk fruit). Blend together and enjoy! Contact email: lifetop7@gmail.com ingredientintel.podbean.com to learn more about Jeanne https://jeanneolson.threeinternational.com for a healthy, made from whole foods, vitamin and mineral supplement. Tired of the pictures hanging on the walls in your home or office? Check out beautiful photography at https://offgridphotography.art  A huge thank you to www.pixabay.com for the awesome and fun music           

Welcome to Ingredient Intel: Bad to Good, where host Jeanne Olson delves into the troubling realities of harmful ingredients in our food and products. In this episode, Jeanne interviews Lauren O'Connor, a renowned registered dietitian with a Master's in nutrition.  She shares her inspirational story of overcoming anorexia and managing GERD. Lauren is also an expert on the subject of lactose intolerance. She  highlights the importance of individualized diets and navigating dietary challenges without creating further nutritional deficiencies. She also shares practical advice on distinguishing between lactose intolerance and dairy allergies and introduces helpful products suitable for those with dietary restrictions. Throughout their discussion, Jeanne and Lauren emphasize the significance of understanding your body's unique needs and the wealth of resources available to support a health-focused lifestyle. Whether you're curious about tackling lactose intolerance, or seeking inspiration for gut-healthy recipes, this episode offers valuable insights to empower your journey to optimal health. NutriSavvyHealth.com Reach out to Lauren for a free 15 minute consultation. You will also find a wealth of information here. From books to recipes and a valuable blog full of articles.  biohackerexpo.com/ingredientintel Use this link to register for the expo! Use the code: ingredientintel for 50% off!  ingredientintel.podbean.com Learn more about your host Jeanne or to listen to past episodes. jeanneolson.threeinternational.com Tired of your vitamin mineral supplement? Not feeling the best? Check out Vitalite' from Three International. Its a super blend made entirely from whole foods! Contact Jeanne: lifetop7@gmail.com A huge thank you to www.pixabay.com for the fun and amazing intro and outro  music!

Welcome to this intriguing episode of Ingredient Intel Bad to Good, where your host Jeanne Olson delves into the complex world of COVID vaccines and their effects on our bodies. Drawing from research, independent studies, and insights from renowned health experts, Jeanne explores the controversies surrounding the COVID-19 vaccine and boosters. She shares personal anecdotes and discusses the science behind immune responses, spike proteins, and alternative treatments. Throughout the episode, Jeanne emphasizes the importance of informed decision-making amid mixed messages from governmental health agencies and medical professionals. She highlights the risk factors associated with vaccines, such as myocarditis, neurological impacts, and potential links to cancer, based on observations by health experts like Dr. Ryan Cole and Dr. Peter McCullough. Furthermore, the episode offers perspectives on childhood vaccinations and breakthrough treatments against viral infections, advocating for natural immunity boosters. Whether you're considering the vaccine or seeking alternative health insights, this episode provides a platform to question, evaluate, and explore options in the evolving landscape of public health and immunity. Jeanne encourages listeners to conduct their own research and make decisions that best fit their personal health needs. biohackerexpo.com/ingredientintel for more information and to register for this amazing event!  https://jeanneolson.threeinternational.com Here is where you can purchase an amazing product called Vitalite'. Its six products in one and is made entirely from whole foods! ingredientintel.podbean.com to learn more about your host Jeanne Olson twc.health.com to learn more about a product called Spike Support that helps detox and rid the body of the spike protein zstacklife.com to purchase an Emergency kit to combat illness's and you can also find Z-Dtox supplements here to help rid the body of the spike protein. Tired of the artwork in your home? Need a new look at your office? Check out offgridphotography.art for nature photos taken by Jeanne in the Rocky Mountains A huge thank you to www.pixabay.com for the amazing intro and outro music! Contact Jeanne at lifetop7@gmail.com

Join us for an engaging conversation with Max Dresse, the founder and CEO of Bellway Superfiber, as he discusses the importance of fiber for gut health. Max shares insights from his innovative journey and explains how Bellway Superfiber is transforming the fiber supplement industry. Learn the differences between various fiber supplements and find out why the right kind of fiber is crucial for your well-being. With practical advice and intriguing examples, this episode empowers you to make informed decisions about your health. Tune in to discover how fiber can enhance your mood, digestive regularity, and overall health, and explore the exciting possibilities of integrating fiber biohacking into your daily life. For more information and to order Bellway Superfiber go to getbellway.com  Want to quit sugar but you can't? For a limited time (January 17, 18, and 19th, 2025, you can access all of the powerful interviews and sessions at the 12th annual Quit Sugar Summit. You can register for the Replay Weekend here: quitsugarsummit.com?a_aid=67660cb1047b3 Are you a biohacker? Or do you want to know how it can change your health for the better? Resister for the Biohacker Expo biohackerexpo.com/ingredientintel Use the code "ingredientintel" for 50% off!  Need a new vitamin mineral supplement? Vitalite' is made entirely from whole foods. Its clean and organic! Click here for more details: jeanneolson.threeinternational.com Contact email for Jeanne: lifetop7@gmail.com  A huge thank you to www.pixabay.com for the amazing intro and outro music! 

In this thought-provoking episode of Ingredient Intel, Jeanne Olson has a conversation with special guest, Sandy Martin, CEO and founder of Biohacker Expo. Together, they explore how cutting-edge biohacking techniques can empower individuals to take control of their own health in a world dominated by insurance companies and pharmaceuticals. Listeners will be introduced to the concept of biohacking as Sandy Martin shares her personal journey to health, emphasizing the importance of breaking free from conventional health care and exploring alternative methods to optimize well-being.  If you're struggling with health issues or curious about enhancing your health through biohacking, this episode provides valuable insights and resources to guide your journey to better health. https://biohackerexpo.com/ingredientintel Use this link to register for an amazing biohacker event Feb 28-Mar 1, 2025 either in person or virtually! Make sure to use the code "ingredientintel" for 50% off general admission!  Addicted to sugar? Need help to quit? Don't miss this event! https://quitsugarsummit.com?a_aid=67660cb1047b3 It's totally FREE! This jammed packed event, with over 40 speakers, is Jan 6-Jan12, 2025  To learn more about your host visit ingredinetintel.podbean.com To purchase a clean, organic multivitamin Vitalite', visit jeanneolson.threeinternational.com offgridphotography.art is where you can purchase unique, stunning photography for your home or office. All photos are taken by Jeanne in the Rocky Mountains!  A huge thank you to www.pixabay.com for the awesome intro and outro music!