Foods to eat if you are deficient in vitamin A, and how to spot if you are deficient.

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Ingredient World

Ingredient Girl

24 episodes

2 weeks ago

Ingredient World is about me, Ingredient World, analyzing and informing you on the ingredients in your favorite products, food, and drink!

Alternative Health

Health & Fitness

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All content for Ingredient World is the property of Ingredient Girl and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Ingredient World is about me, Ingredient World, analyzing and informing you on the ingredients in your favorite products, food, and drink!

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/14499551/14499551-1659312919205-1eaecab735fd4.jpg

Foods to eat if you are deficient in vitamin A, and how to spot if you are deficient.

Ingredient World

8 minutes 34 seconds

3 years ago

Foods to eat if you are deficient in vitamin A, and how to spot if you are deficient.

For questions, suggestions, and business inquiries: Ingredientworld@yahoo.com

https://www.google.com/search?q=what+are+the+essential+vitamins&rlz=1CAHJUL_enUS1001&oq=What+are+the+essential+vitamins&aqs=chrome.0.0i512l10.9029j1j7&sourceid=chrome&ie=UTF-8

https://www.healthline.com/nutrition/vitamin-a-deficiency-symptoms#TOC_TITLE_HDR_3

https://www.healthline.com/nutrition/foods-high-in-vitamin-a

https://www.hsph.harvard.edu/nutritionsource/vitamin-a/#:~:text=RDA%3A%20The%20Recommended%20Dietary%20Allowance,(equivalent%20to%202%2C333%20IU).

https://www.babycenter.com/toddler/feeding/vitamin-a-in-your-childs-diet_10324693