I am not a professional nutritionist!
Hope you enjoyed this episode about healthy soda alternatives.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
Contact Me: You can contact me through email or social media dms.
This episode details 3 foods that will keep you full as a vegan.
I am not a professional nutritionist!
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
Contact Me: You can contact me through email or social media dms.
I am not a professional nutritionist!
Hope you enjoyed this episode about lactose intolerance.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
Contact Me: You can contact me through email or social media dms.
Sources:
https://www.weekand.com/healthy-living/article/adding-cream-sugar-cancel-health-benefits-tea-18002159.php
I am not a professional nutritionist!
Hope you enjoyed this episode about lactose intolerance.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
Contact Me: You can contact me through email or social media dms.
Sources:
https://www.nhsinform.scot/illnesses-and-conditions/nutritional/lactose-intolerance#:~:text=Lactose%20intolerance%20is%20usually%20the,doesn't%20produce%20enough%20lactase.
I am not a professional nutritionist!
Hope you enjoyed this episode about rice.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.
Contact Me: You can contact me through email or social media dms.
Sources:
https://www.healthline.com/nutrition/healthiest-rice
I am not a professional dietician!
Hope you enjoyed this episode about diet.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.
Contact Me: You can contact me through email or social media dms.
Sources:
https://www.healthline.com/nutrition/mediterranean-diet-meal-plan
https://www.healthline.com/nutrition/paleo-diet-meal-plan-and-menu#meal-plan
I am not a professional anything!
Rosemary and mint oil for hair growth:
https://amzn.to/44n2ywe
Black Castor oil for hair growth:
https://amzn.to/45hM7CS
Hope you enjoyed this episode about hair growth.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.
Contact Me: You can contact me through email or social media dms.
Sources: https://www.healthline.com/nutrition/foods-for-hair-growth#TOC_TITLE_HDR_16
I am not a professional dermatologist!
Hope you enjoyed this episode about gluten.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.
Contact Me: You can contact me through email or social media dms.
Sources: https://www.health.harvard.edu/staying-healthy/ditch-the-gluten-improve-your-health
I am not a professional dermatologist!
Hope you enjoyed this shorter episode about skincare.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.
Contact Me: You can contact me through email or social media dms.
Sources:
https://www.byrdie.com/sleeping-in-your-makeup#:~:text=%22Sleeping%20with%20makeup%20on%20is,can%20result%20in%20premature%20aging.%22
I am not a professional nutrisionist!
Hope you enjoyed this ep. about artificial food coloring
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.
Contact Me: You can contact me through email or social media dms.
Sources:
https://health.clevelandclinic.org/red-dye-40/#:~:text=Red%20dye%2040%20contains%20benzene,t%20pose%20a%20high%20risk.%E2%80%9D
https://www.healthline.com/nutrition/food-dyes
https://www.youtube.com/watch?v=3v5lAL0NbSM
Sources:
https://www.healthline.com/nutrition/foods-high-in-vitamin-e#TOC_TITLE_HDR_6
https://www.hsph.harvard.edu/nutritionsource/vitamin-e/
https://www.mayoclinic.org/drugs-supplements-vitamin-e/art-20364144#:~:text=Vitamin%20E%20is%20a%20nutrient,E%20also%20has%20antioxidant%20properties.
Hit me up for suggestions, questions, and business inquires: Ingredientworld@yahoo.com
Source: https://www.healthline.com/nutrition/vitamin-c-deficiency-symptoms
For questions, suggestions, and business inquiries: Ingredientworld@yahoo.com
https://www.google.com/search?q=what+are+the+essential+vitamins&rlz=1CAHJUL_enUS1001&oq=What+are+the+essential+vitamins&aqs=chrome.0.0i512l10.9029j1j7&sourceid=chrome&ie=UTF-8
https://www.healthline.com/nutrition/vitamin-a-deficiency-symptoms#TOC_TITLE_HDR_3
https://www.healthline.com/nutrition/foods-high-in-vitamin-a
https://www.hsph.harvard.edu/nutritionsource/vitamin-a/#:~:text=RDA%3A%20The%20Recommended%20Dietary%20Allowance,(equivalent%20to%202%2C333%20IU).
https://www.babycenter.com/toddler/feeding/vitamin-a-in-your-childs-diet_10324693
For all my asthmatic listeners this episode is for you! To help you combat asthma!
Email ----> Ingredientworld@yahoo.com
Sources --->
https://www.healthline.com/health/asthma/asthma-diet
What is Aspartame? Listen to this episode to find out!
For Suggestions, questions, or business inquiry: Ingredientworld@yahoo.com
Sources:
https://en.wikipedia.org/wiki/Aspartame
https://aspartame.org/
Email ---> Ingredientworld@yahoo.com
https://www.barentz-na.com/us/care/products/Tripotassium%20Phosphate
What are some things that help with cholestorol
https://www.healthline.com/health/dextrose#uses
https://www.healthline.com/nutrition/food-dyes#TOC_TITLE_HDR_2
This episode is about giving you a reason to stop drinking dairy milk! The revised version!
Email---> Ingredientworld@yahoo.com
**Disclaimer**
I am not a nutritional professional (I don't have degrees certification) I am just someone who does thorough research on the topic.
Sources
https://www.medicalnewstoday.com/articles/327207
https://www.google.com/search?q=how+much+calcium+in+milk&rlz=1C5CHFA_enUS952US958&oq=How+much+calcium+in+milk&aqs=chrome.0.0i512l9j0i22i30.8624j1j7&sourceid=chrome&ie=UTF-8
https://www.google.com/search?q=how+much+calcium+in+tofu&rlz=1C5CHFA_enUS952US958&sxsrf=AOaemvJWh6s2nbHg9lx5Cy8-MvoWer9cig%3A1638163743883&ei=H2WkYcemNYDZ5OUPns-YqAg&ved=0ahUKEwiHsqbA67z0AhWALLkGHZ4nBoUQ4dUDCA4&uact=5&oq=how+much+calcium+in+tofu&gs_lcp=Cgdnd3Mtd2l6EAMyBQgAEIAEMgUIABCABDIGCAAQFhAeMgYIABAWEB4yBggAEBYQHjIGCAAQFhAeMgYIABAWEB4yBggAEBYQHjIGCAAQFhAeMgYIABAWEB46BwgAEEcQsAM6BwgAELADEEM6DQguEMgDELADEEMQiwM6BAgAEENKBQg8EgExSgQIQRgAUNADWPAQYPYSaAFwAngAgAGDAYgBvgaSAQM0LjSYAQCgAQHIAQ24AQLAAQE&sclient=gws-wiz
https://www.google.com/search?q=how+much+calcium+in+nuts&rlz=1C5CHFA_enUS952US958&sxsrf=AOaemvKke8vuxWijdkXSOdNcFdZ1Ro3v5A%3A1638163758940&ei=LmWkYcbVOMex0PEP--qG6AM&ved=0ahUKEwjGpL3H67z0AhXHGDQIHXu1AT0Q4dUDCA4&uact=5&oq=how+much+calcium+in+nuts&gs_lcp=Cgdnd3Mtd2l6EAMyBQgAEIAEMgUIABCABDIGCAAQFhAeMgYIABAWEB4yBggAEBYQHjIGCAAQFhAeMgYIABAWEB4yBggAEBYQHjIGCAAQFhAeMgYIABAWEB46BwgAEEcQsAM6BwgAELADEEM6BAgjECc6CggAEIAEEIcCEBQ6BAgAEENKBQg8EgExSgQIQRgAUKMDWJkQYPIQaAFwAngAgAF0iAHTBZIBAzMuNJgBAKABAcgBCsABAQ&sclient=gws-wiz
https://www.google.com/search?q=how+much+calcium+in+nuts&rlz=1C5CHFA_enUS952US958&sxsrf=AOaemvKke8vuxWijdkXSOdNcFdZ1Ro3v5A%3A1638163758940&ei=LmWkYcbVOMex0PEP--qG6AM&ved=0ahUKEwjGpL3H67z0AhXHGDQIHXu1AT0Q4dUDCA4&uact=5&oq=how+much+calcium+in+nuts&gs_lcp=Cgdnd3Mtd2l6EAMyBQgAEIAEMgUIABCABDIGCAAQFhAeMgYIABAWEB4yBggAEBYQHjIGCAAQFhAeMgYIABAWEB4yBggAEBYQHjIGCAAQFhAeMgYIABAWEB46BwgAEEcQsAM6BwgAELADEEM6BAgjECc6CggAEIAEEIcCEBQ6BAgAEENKBQg8EgExSgQIQRgAUKMDWJkQYPIQaAFwAngAgAF0iAHTBZIBAzMuNJgBAKABAcgBCsABAQ&sclient=gws-wiz
https://www.google.com/search?q=how+much+calcium+in+beans&rlz=1C5CHFA_enUS952US958&oq=how+much+calcium+in+bean&aqs=chrome.0.0i512j69i57j0i22i30l8.10108j0j4&sourceid=chrome&ie=UTF-8
https://www.google.com/search?q=how+much+calcium+in+beans&rlz=1C5CHFA_enUS952US958&oq=how+much+calcium+in+bean&aqs=chrome.0.0i512j69i57j0i22i30l8.10108j0j4&sourceid=chrome&ie=UTF-8
This is the battle between Shea butter vs. Cocoa butter.
All resources from Health Line
Email ---> Ingredientworld@yahoo.com
In this episode I will be discussing 3 different types of tuna!
Email: Ingredientgirl@yahoo.com
Sources
https://www.healthline.com/nutrition/bleached-vs-unbleached-flour#nutrients
https://www.healthline.com/nutrition/jalapeno-health-benefits#stomach-ulcers
https://www.healthline.com/nutrition/foods/bell-peppers#benefits
https://www.healthline.com/nutrition/foods/bell-peppers#benefits
https://medlineplus.gov/ency/patientinstructions/000785.htm
https://www.healthline.com/nutrition/how-much-vitamin-d-to-take#:~:text=Vitamin%20D%20recommended%20intake%20is,to%20maintain%20optimal%20blood%20levels.
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/food-and-nutrition/faq-20058436#:~:text=Percent%20Daily%20Value%20(DV)%20on,calcium%20you%20need%20each%20day.
https://ods.od.nih.gov/factsheets/Iron-Consumer/#:~:text=Iron%20is%20a%20mineral%20that,iron%20to%20make%20some%20hormones.