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This podcast is where we investigate the connections of why&how the body&brain create different patterns after an injury.
I chat with my client, Rachel, about her journey becoming a quadriplegic at 30 and the perseverance of the daily routine for neuro-reeducation of the body and brain.
We talk to one of my college swimmers who started working with me at 14 years old. Now as a college senior, we talk fascia lessons, life lessons, and what she now knows about listening to her body
Amy and Kim deep dive into the neuroplasticity of our brains, place cells vs grid cells and high level athletes as well as anorexia, body belief vs our “felt” body! Let’s jump!
Talking with Jenn, a yoga instructor, who challenges the usual yoga concepts as we discuss body, knowing when your muscles engage, and the fact that yoga can be a lot…
Im back with Regina, our Nervous System guru talking about how language is important to how we think about problems and why our nervous system really is here to help us
Getting into the brain of Lorenzo, triathlete&gear head, with so much info about shoe anatomy, trail or road running, 0 Drop/Foam/Shoe brands, gait&weight
I dig deep with Regina Petsche, a Neurobiofeedback&Bowen Family Systems therapist in the DC area. We talk brain, body, breath, patterns,& mental capacity building
For my second ever podcast, I dip my toe into the Concussuon waters where I interview a cyclist who’s had 5 of them. We discuss his ConcussionPT, releasing his cranial fascia and regulating his nervous system.
