In this bonus episode of the Inner Light Companion, Tamara slows the series cadence to one Tuesday bonus episode for the next three weeks so she can honor her body, her nervous system, and the sacredness of this work—while giving you more space to integrate. She then names what so many raised in Mormonism and other high-control religions have felt but struggled to articulate: the invisible abuse of psychological harm wrapped in spiritual language. Tamara walks through four forms of psychologi...