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We're taking a short seasonal pause. Wishing you ease, compassion and steadiness this holiday season, dear listener.
Solo Episode 🔥 Please share Life often feels heavy, especially right now. You may even feel like you want to hide under the covers (same:). And...I’m sharing one of my favorite reminders and intentions: Lightness of Being. Think of it as a gentle bridge between our busy, beautiful, messy lives and the ancient idea of enlightenment—without any need to grow a man bun. Here’s what we’ll explore together: Lightness in the Body Lightness in the Mind Lightness in the Heart This isn’...
Inner Peace and Power
We're taking a short seasonal pause. Wishing you ease, compassion and steadiness this holiday season, dear listener.
