Happy New Year, friend! In this special episode, we're exploring a powerful and liberating truth: your nervous system is the narrator of your life. Not the situation. Not the person. Not the moment — but the state of your physiology. Nervous system mastery can change how we react to challenges, can shift relationships and help us make more aligned choices with more clarity, peace and power. There's no better way to move into the new year than with more clarity, peace and inner power! Pl...
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Happy New Year, friend! In this special episode, we're exploring a powerful and liberating truth: your nervous system is the narrator of your life. Not the situation. Not the person. Not the moment — but the state of your physiology. Nervous system mastery can change how we react to challenges, can shift relationships and help us make more aligned choices with more clarity, peace and power. There's no better way to move into the new year than with more clarity, peace and inner power! Pl...
Today's we're exploring one of the Buddha’s most timeless teachings—the parable of the second arrow. This simple yet profound metaphor reveals why so much of our modern-day suffering is optional—and how awareness, compassion, and choice can set us free. You'll hear real life examples and practical wisdom, you'll see how your suffering could be optional. We could all use more peace over pain and reclaim your most precious resources - time and energy. Please share widely, friend. Referenc...
Inner Peace and Power
Happy New Year, friend! In this special episode, we're exploring a powerful and liberating truth: your nervous system is the narrator of your life. Not the situation. Not the person. Not the moment — but the state of your physiology. Nervous system mastery can change how we react to challenges, can shift relationships and help us make more aligned choices with more clarity, peace and power. There's no better way to move into the new year than with more clarity, peace and inner power! Pl...
