Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
190 episodes
11 hours ago
Send us a text The Fear Disappointing Others: Healing The Need to be Liked The fear of disappointing others is so often invisible, yet it drives so many of your choices—what you say yes to, what you stay silent about, and how you show up in your relationships. If you’ve ever worried that someone’s disappointment might cost you connection, safety, or love… this episode will feel like exhaling. This isn’t an episode about fixing the pattern—this is about finally seeing it with compassion and cl...
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Send us a text The Fear Disappointing Others: Healing The Need to be Liked The fear of disappointing others is so often invisible, yet it drives so many of your choices—what you say yes to, what you stay silent about, and how you show up in your relationships. If you’ve ever worried that someone’s disappointment might cost you connection, safety, or love… this episode will feel like exhaling. This isn’t an episode about fixing the pattern—this is about finally seeing it with compassion and cl...
175: How to Recognize a Trauma Bond and Break Free for Good
Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
21 minutes
2 months ago
175: How to Recognize a Trauma Bond and Break Free for Good
Send us a text Trauma Bonds: Why They’re So Hard to Spot, Why They Feel Addictive, and How to Break Free for Good If you’ve ever wondered “Am I in a trauma bond?” or found yourself walking on eggshells, feeling extreme emotions in a relationship, and clinging to the hope things will go back to how they “used to be,” this episode is for you. We’ll explore how people pleasing as a trauma response can deepen trauma bonding and keep you trapped in toxic relationship patterns. You’ll learn the d...
Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
Send us a text The Fear Disappointing Others: Healing The Need to be Liked The fear of disappointing others is so often invisible, yet it drives so many of your choices—what you say yes to, what you stay silent about, and how you show up in your relationships. If you’ve ever worried that someone’s disappointment might cost you connection, safety, or love… this episode will feel like exhaling. This isn’t an episode about fixing the pattern—this is about finally seeing it with compassion and cl...
