Inner Work With MaryAnn Walker: Reclaiming Identity, Boundaries, and Personal Sovereignty A podcast for recovering people-ple
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
197 episodes
1 day ago
Send us a text Ever feel like every January you set the same goals… and by February you’re right back where you started? If you’ve ever told yourself “this is just how I am” or “I’ll try again next year,” this episode is going to gently—but powerfully—challenge that belief. In today’s episode, MaryAnn explores why New Year’s resolutions don’t fail because of willpower or motivation—but because of the thoughts and emotions you’ve been practicing for years. You’ll learn how your identity, habit...
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Send us a text Ever feel like every January you set the same goals… and by February you’re right back where you started? If you’ve ever told yourself “this is just how I am” or “I’ll try again next year,” this episode is going to gently—but powerfully—challenge that belief. In today’s episode, MaryAnn explores why New Year’s resolutions don’t fail because of willpower or motivation—but because of the thoughts and emotions you’ve been practicing for years. You’ll learn how your identity, habit...
181: Aligning With Your Affirmations: Why Your Affirmations Aren't Working & How to Fix Them
Inner Work With MaryAnn Walker: Reclaiming Identity, Boundaries, and Personal Sovereignty A podcast for recovering people-ple
14 minutes
3 months ago
181: Aligning With Your Affirmations: Why Your Affirmations Aren't Working & How to Fix Them
Send us a text Align Your Affirmations: Why They’re Not Working (and How to Fix Them) Are your affirmations falling flat? You say them every morning, but nothing seems to change. If you’ve ever wondered, “Why don’t affirmations work for me?”—this episode is exactly what you need. The truth is, affirmations aren’t magic spells. They don’t work just because you repeat them. But when you learn how to align your thoughts, actions, and energy with your affirmations, they become powerful tools for ...
Inner Work With MaryAnn Walker: Reclaiming Identity, Boundaries, and Personal Sovereignty A podcast for recovering people-ple
Send us a text Ever feel like every January you set the same goals… and by February you’re right back where you started? If you’ve ever told yourself “this is just how I am” or “I’ll try again next year,” this episode is going to gently—but powerfully—challenge that belief. In today’s episode, MaryAnn explores why New Year’s resolutions don’t fail because of willpower or motivation—but because of the thoughts and emotions you’ve been practicing for years. You’ll learn how your identity, habit...
