Inner Work With MaryAnn Walker: Reclaiming Identity, Boundaries, and Personal Sovereignty A podcast for recovering people-ple
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
197 episodes
2 days ago
Send us a text Ever feel like every January you set the same goals… and by February you’re right back where you started? If you’ve ever told yourself “this is just how I am” or “I’ll try again next year,” this episode is going to gently—but powerfully—challenge that belief. In today’s episode, MaryAnn explores why New Year’s resolutions don’t fail because of willpower or motivation—but because of the thoughts and emotions you’ve been practicing for years. You’ll learn how your identity, habit...
All content for Inner Work With MaryAnn Walker: Reclaiming Identity, Boundaries, and Personal Sovereignty A podcast for recovering people-ple is the property of MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Ever feel like every January you set the same goals… and by February you’re right back where you started? If you’ve ever told yourself “this is just how I am” or “I’ll try again next year,” this episode is going to gently—but powerfully—challenge that belief. In today’s episode, MaryAnn explores why New Year’s resolutions don’t fail because of willpower or motivation—but because of the thoughts and emotions you’ve been practicing for years. You’ll learn how your identity, habit...
185: Part 2: Why Your Anger Isn’t the Problem—But a Path to Clarity and Solutions
Inner Work With MaryAnn Walker: Reclaiming Identity, Boundaries, and Personal Sovereignty A podcast for recovering people-ple
14 minutes
1 month ago
185: Part 2: Why Your Anger Isn’t the Problem—But a Path to Clarity and Solutions
Send us a text Why Your Anger Isn't the Problem- But a Path to Clarity and Solutions Are you a people pleaser or highly sensitive person who struggles with feeling safe expressing anger? You’re not alone—and in today’s episode, we’re flipping the script on anger. Instead of seeing it as something to suppress or shame, we’ll explore how anger is actually a powerful messenger guiding you toward healthier boundaries, clearer values, and unmet needs. I’m MaryAnn Walker, a life coach who helps hig...
Inner Work With MaryAnn Walker: Reclaiming Identity, Boundaries, and Personal Sovereignty A podcast for recovering people-ple
Send us a text Ever feel like every January you set the same goals… and by February you’re right back where you started? If you’ve ever told yourself “this is just how I am” or “I’ll try again next year,” this episode is going to gently—but powerfully—challenge that belief. In today’s episode, MaryAnn explores why New Year’s resolutions don’t fail because of willpower or motivation—but because of the thoughts and emotions you’ve been practicing for years. You’ll learn how your identity, habit...
