Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
196 episodes
5 days ago
Send us a text Your Personality Isn’t Who You Are — It’s What You’ve Practiced What if the parts of your personality you struggle with aren’t “just who you are”… but simply habits you’ve practiced for a long time? As we step into a new year, many highly sensitive people and recovering people-pleasers feel both hopeful and discouraged — wanting change, but quietly wondering if real transformation is actually possible. In this episode, MaryAnn shares a powerful and freeing concept inspired by B...
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Send us a text Your Personality Isn’t Who You Are — It’s What You’ve Practiced What if the parts of your personality you struggle with aren’t “just who you are”… but simply habits you’ve practiced for a long time? As we step into a new year, many highly sensitive people and recovering people-pleasers feel both hopeful and discouraged — wanting change, but quietly wondering if real transformation is actually possible. In this episode, MaryAnn shares a powerful and freeing concept inspired by B...
186: From Smiling Through the Pain to Living Authentically: My Journey Out of People-Pleasing Burnout
Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
42 minutes
1 month ago
186: From Smiling Through the Pain to Living Authentically: My Journey Out of People-Pleasing Burnout
Send us a text Have you ever had a small moment that changed your life trajectory? This week I'm sharing two personal experience with Marissa Campbell from the Art of Heart podcast. One experience is about learning to release the shame of not always feeling “happy,” and another about is my journey of self-discovery after burnout. What You’ll Learn in This Episode How to recognize when shame is clouding your emotional truthWhy it’s possible (and human) to feel this and that—multipl...
Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
Send us a text Your Personality Isn’t Who You Are — It’s What You’ve Practiced What if the parts of your personality you struggle with aren’t “just who you are”… but simply habits you’ve practiced for a long time? As we step into a new year, many highly sensitive people and recovering people-pleasers feel both hopeful and discouraged — wanting change, but quietly wondering if real transformation is actually possible. In this episode, MaryAnn shares a powerful and freeing concept inspired by B...