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透過分享及推薦書本的方式，讓普羅大眾能夠更貼近腦科學、神經科學以及生命科學的知識。呼籲大眾身體力行書中所提知識並靈活運用至生活中，期許各位能夠藉此活得年輕並永保健康。分享書籍內容不限領域，涵括科普知識、腦心理論、哲學、生物學、心理學、神經科學等。起初先以我閱讀完的書籍為主題，後續若有延伸之議題，將邀請家人朋友一同討論，進一步也能夠了解不同世代對於科學新知的看法。
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