inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Jojo Cottle
59 episodes
1 week ago
In this episode of The Inside OUT Podcast, Jojo unpacks what joy really means and why we've been looking for it in all the wrong places. It's not about the big wins, the vacations, or the fireworks. Joy lives in the small, quiet moments we often overlook. Jojo invites you to lower the bar for joy, embrace childlike playfulness, and stop outsourcing your happiness to others. She challenges fear-based thinking with one powerful reframe: What if it all goes right? This episode is your reminder t...
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In this episode of The Inside OUT Podcast, Jojo unpacks what joy really means and why we've been looking for it in all the wrong places. It's not about the big wins, the vacations, or the fireworks. Joy lives in the small, quiet moments we often overlook. Jojo invites you to lower the bar for joy, embrace childlike playfulness, and stop outsourcing your happiness to others. She challenges fear-based thinking with one powerful reframe: What if it all goes right? This episode is your reminder t...
Gratitude v. Desire: Why You Feel MESy AF This Holiday Season
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
19 minutes
1 month ago
Gratitude v. Desire: Why You Feel MESy AF This Holiday Season
In this solo holiday episode, Jojo dives into the chaotic collision of gratitude and desire and why you might feel mentally, emotionally, and spiritually off during a season that’s supposed to be all about appreciation. From social comparison and family pressure to spiritual disconnect and the guilt of wanting more, Jojo breaks it all down in classic Inside Out fashion. If you’ve ever felt torn between being grateful for what you have and still craving growth, change, or more, this one’s...
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
In this episode of The Inside OUT Podcast, Jojo unpacks what joy really means and why we've been looking for it in all the wrong places. It's not about the big wins, the vacations, or the fireworks. Joy lives in the small, quiet moments we often overlook. Jojo invites you to lower the bar for joy, embrace childlike playfulness, and stop outsourcing your happiness to others. She challenges fear-based thinking with one powerful reframe: What if it all goes right? This episode is your reminder t...
