inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Jojo Cottle
59 episodes
5 days ago
In this episode of The Inside OUT Podcast, Jojo unpacks what joy really means and why we've been looking for it in all the wrong places. It's not about the big wins, the vacations, or the fireworks. Joy lives in the small, quiet moments we often overlook. Jojo invites you to lower the bar for joy, embrace childlike playfulness, and stop outsourcing your happiness to others. She challenges fear-based thinking with one powerful reframe: What if it all goes right? This episode is your reminder t...
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In this episode of The Inside OUT Podcast, Jojo unpacks what joy really means and why we've been looking for it in all the wrong places. It's not about the big wins, the vacations, or the fireworks. Joy lives in the small, quiet moments we often overlook. Jojo invites you to lower the bar for joy, embrace childlike playfulness, and stop outsourcing your happiness to others. She challenges fear-based thinking with one powerful reframe: What if it all goes right? This episode is your reminder t...
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
18 minutes
5 months ago
The Space In Between: Where Real Alignment Begins
This week on Inside Out, Jojo gets real about the space in between—that liminal, uncomfortable, slightly chaotic place where you’re no longer who you were… but not yet who you’re becoming. In this solo episode, she opens up about what it means to slow down, sit with discomfort, and observe thoughts, patterns, and fears without rushing to fix or control them. From facing her fear (of snakes, literally) to noticing how her internal shifts are transforming what—and who—she attracts, Jojo invites...
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
In this episode of The Inside OUT Podcast, Jojo unpacks what joy really means and why we've been looking for it in all the wrong places. It's not about the big wins, the vacations, or the fireworks. Joy lives in the small, quiet moments we often overlook. Jojo invites you to lower the bar for joy, embrace childlike playfulness, and stop outsourcing your happiness to others. She challenges fear-based thinking with one powerful reframe: What if it all goes right? This episode is your reminder t...
