Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
TV & Film
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a2/59/91/a259915e-04f2-8d65-3f15-ba14e56f36cb/mza_8789530176450497926.jpg/600x600bb.jpg
Inspired Wellness
Michelle White
36 episodes
2 days ago
The Inspired Wellness Podcast is hosted by certified nutrition coach Michelle White and her friend Tabitha Kane. Michelle guides women through their transformative health journey. Michelle has a passion for offering practical advice on peri-menopause, menopause and beyond. Whether you are seeking support through hormonal changes or just looking to optimize your health at any stage, The Inspired Wellness Podcast is your trusted resource for holistic well-being.
Show more...
Nutrition
Health & Fitness,
Alternative Health,
Fitness,
Sexuality,
Mental Health
RSS
All content for Inspired Wellness is the property of Michelle White and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Inspired Wellness Podcast is hosted by certified nutrition coach Michelle White and her friend Tabitha Kane. Michelle guides women through their transformative health journey. Michelle has a passion for offering practical advice on peri-menopause, menopause and beyond. Whether you are seeking support through hormonal changes or just looking to optimize your health at any stage, The Inspired Wellness Podcast is your trusted resource for holistic well-being.
Show more...
Nutrition
Health & Fitness,
Alternative Health,
Fitness,
Sexuality,
Mental Health
Episodes (20/36)
Inspired Wellness
Episode 36: Pelvic Floor Changes in Perimenopause: What’s Normal, What’s Not & What You Can Do
2 days ago
43 minutes

Inspired Wellness
Episode 35: Why You’re Always Wired, Tired, and Overwhelmed: The Nervous System Episode Every Woman Should Hear
1 week ago
39 minutes

Inspired Wellness
Episode 34: The Midlife Energy Fix No One Is Talking About – Mitochondria and the Magic of Urolithin A
2 weeks ago
39 minutes

Inspired Wellness
Episode 33: When “Normal” Doesn’t Feel Normal: Hormones, Mental Health & Holiday Burnout with Dr. Abigail Powell
3 weeks ago
40 minutes

Inspired Wellness
Episode 32: Think Your Blood Sugar’s Fine? Think Again—Here’s Why It Matters for Every Woman 40+
1 month ago
29 minutes

Inspired Wellness
Episode 31: Quick Hits: The Silent Cost of Noise: How to Reset Your Nervous System
1 month ago
30 minutes

Inspired Wellness
Episode 30: Peptides, NAD & The Future of Women’s Health: A Conversation with Dr. Priya Patel
1 month ago
43 minutes

Inspired Wellness
Episode 29: Myth Busting 9 Viral Health Trends – The Good, The Maybe, and The Downright Silly
1 month ago
30 minutes

Inspired Wellness
Episode 28: 5 Ways You’re Sabotaging Weight Loss in Your 40s
1 month ago
30 minutes

Inspired Wellness
Episode 27: Too Tired to Function? The 5 Energy-Boosting Fixes Every Woman Needs
2 months ago
32 minutes

Inspired Wellness
Episode 26: Quick Nutrition Wins: Easy Adds & Swaps for Protein, Fiber, and Healthy Fats
2 months ago
25 minutes

Inspired Wellness
Episode 25: How to Prep for Your Perimenopause Doctor’s Visit (and Actually Get Answers)
2 months ago
23 minutes

Inspired Wellness
Episode 24: Confidence at Any Age: Reinventing Yourself with Caytie Langford
2 months ago
45 minutes

Inspired Wellness
Episode 23: A Rare Unbiased Look at GLP-1s (Really!)
3 months ago
34 minutes

Inspired Wellness
Episode 22: Unlocking the Power of Cycle Syncing in Perimenopause
3 months ago
29 minutes

Inspired Wellness
Episode 21: Strong, Not Stressed: Making Strength Training Work for Busy Women
3 months ago
34 minutes

Inspired Wellness
Episode 20: Marriage in Perimenopause: How Hormonal Shifts Shape Our Relationships, with expert guest Brooke Davis
3 months ago
50 minutes

Inspired Wellness
Episode 19: The Truth About Intermittent Fasting (Especially for Women)
4 months ago
37 minutes

Inspired Wellness
Episode 18: Understanding the 4 Stages of Perimenopause – What’s Happening and How to Support Your Body
4 months ago
35 minutes

Inspired Wellness
Episode 17: Raising Resilient Kids While Navigating Hormonal Shifts: Parenting with Purpose and Presence
4 months ago
43 minutes

Inspired Wellness
The Inspired Wellness Podcast is hosted by certified nutrition coach Michelle White and her friend Tabitha Kane. Michelle guides women through their transformative health journey. Michelle has a passion for offering practical advice on peri-menopause, menopause and beyond. Whether you are seeking support through hormonal changes or just looking to optimize your health at any stage, The Inspired Wellness Podcast is your trusted resource for holistic well-being.