Diet is foundational for good health, and this video emphasizes the importance of a healthy diet to avoid inflammation with Graves Disease. Eating anti-inflammatory foods and avoiding inflammatory ones is crucial for calming your thyroid and help your supplements or medication work better because it's not having to constantly fight an inflammation fire. 3:20 Graves case study6:42 The Supplemented Paleo Mediterranean Diet Explanation7:30 Modified Paleo Mediterranean Diet for Food Sensitivities Explanation8:32 Plant Based Diet for Graves Diseases ExplanationTo schedule a call with Dr Jake go to https://drjakewellness.com/scheduleYou’re Watching Dr Jake Schmutz of Integrative Medica - where you'll learn how to manage and cure autoimmune disorders, cancer, and your life with natural and non-toxic treatment protocols.
Most heart attacks don’t come with a warning.But beneath the surface, the damage has been building — silently — for years.The true early warning sign?A compromised glycocalyx — the microscopic, protective lining of your arteries.In this video, I break down:🔬 What the glycocalyx is and why it matters⚠️ The everyday toxins, stressors, and lifestyle factors that damage it🧪 How you can test it (and why cholesterol panels aren’t enough)💊 What you can do to restore and rebuild this essential layer — from supplements to advanced therapiesYour arteries don’t age overnight. But when the glycocalyx erodes, the risk of heart attack skyrockets.This is the cardiovascular test almost no one is talking about — but everyone needs to know.📍 Book your Glycocalyx & Heart Health testing at my Salt Lake City office: https://drjakewellness.com/schedule🛒 Support vascular health with targeted supplements: https://shop.integrativemedica.com (Use code DRJAKE for 15% off)#HeartHealth #Glycocalyx #SilentHeartAttackRisk #VascularHealing #CardiovascularAge #HeartAttackPrevention #AntiInflammatory #Longevity #FunctionalMedicine #DrJake #SaltLakeCityWellness #Biohacking #PreventativeHealth
Your real cardiovascular age isn’t found in your cholesterol numbers…It’s hiding in the health of your blood vessels.Prioritizing your *heart health* is about more than just preventing *cardiovascular disease*; it's about enhancing overall well-being. Nourishing all tissues and focusing on the *glycocalyx* are essential for true *healthy aging*. Incorporating a *healthy lifestyle* can make a significant difference.In this video, I break down the two cutting-edge ways we measure how old (or young) your cardiovascular system really is:💥 PWV (Pulse Wave Velocity) – available on your Oura Ring – tells you how stiff your arteries are💥 Glycocalyx Function – tested in-office – reveals the condition of your vascular lining, your body's natural defense against heart attack and inflammationPWV gives you a piece of the puzzle — but if you're not checking your glycocalyx, you're missing the rest of the picture.If you're serious about staying young at a cellular level, optimizing longevity, and preventing heart disease, this data is game-changing.📍 Book your in-office Glycocalyx & Heart Health testing: https://drjakewellness.com/schedule🛒 Shop supplements that support healthy arteries and blood flow: https://shop.integrativemedica.com (use code DRJAKE for 15% off)#Glycocalyx #PWV #HeartHealth #CardiovascularAge #ArterialStiffness #VascularHealth #Longevity #OuraRing #FunctionalMedicine #DrJake #SaltLakeCityWellness #Biohacking #AntiAging #PreventativeHealth
Understanding your HRV (heart rate variable) and your PWV (Pulse Wave Velocity) can help you understand your cardiovascular health so you can be pro-active in your health. Don't wait until it's too late to address your heart health. Many doctors practice reactive medicine, waiting for problems like cardiovascular disease to arise before addressing them. This contrasts with a proactive medicine approach that focuses on cardiovascular disease prevention. Prioritizing health with healthy heart supplements and lifestyle changes can make a big difference.Supplements or other recommendations Dr Jake makes. These are affiliate links and all revenue helps support the show without any extra cost to you. 👉🏽 Use DRJAKE at checkout to get 15% off at Shop.IntegrativeMedica.comYou’re Watching Dr Jake Schmutz of Integrative Medica - where you'll learn how to manage and cure autoimmune disorders, cancer, and your life with natural and non-toxic treatment protocols. New Videos every week so subscribe to the channel right now:https://www.youtube.com/channel/UCvvqOBeTdUp8lYoey8tOBNw?sub_confirmation=1Thanks for stopping by and if you have any marketing questions or want me to cover a specific tutorial, just let me know in the comments section below.Want to get help with getting to the root cause of your health so you can heal?
Contact us at DrJakeWellness.com/NMD-Socials
🧠 Your HRV isn’t just a number on your Oura Ring or Whoop Bracelet — it’s a live readout of how well your nervous system is recovering, healing, and adapting.In this video, Dr. Jake reveals:⚡ Why heart rate variability (HRV) is the body’s true performance scoreboard⚡ What low HRV might be telling you (even if you "feel fine")⚡ How HRV connects directly to your vagus nerve, stress response, and long-term health⚡ The most effective ways to begin training your HRV — without guessworkIf you’re dealing with fatigue, anxiety, burnout, autoimmune flares, or poor recovery… this might be the missing link.🎥 Watch now to learn how to interpret your HRV, what improves it (and what doesn’t), and why this single number could change how you approach healing.🔗 Want to support your nervous system directly?You can now rent the same clinical-grade vagus nerve stimulator Dr. Jake uses for patients.Visit https://IntegrativeMedica.com to learn more and reserve your device.#HRV #vagusnerve #nervoussystemreset #hearthealth #functionalmedicine #DrJakeWellness #rootcausehealing
The Vagus Nerve can actually heal with these supplements. Dr Jake walks you through each one so you can heal your body.
You can get any of these supplements at https://shop.integrativemedica.com
Use Promo Code DRJAKE for 15% off!
Here, Dr. Jake explains the connection between the vagus nerve, inflammation, and the immune system. When the vagus nerve isn't working well, it can create chronic inflammation which leads to autoimmune illness. This delicate nerve impacts the brain and gut health.
The vagus nerve is the way your gut communicates with your brain and vice versa. This delicate nerve needs to be taken care of!! In this video Dr Jake explains how it affects the gut and how we can hurt the nerve and our gut/brain communication. Schedule an appt with Dr Jake at https://drjakewellness.com/scheduleYou’re Watching Dr Jake Schmutz of Integrative Medica - where you'll learn how to manage and cure autoimmune disorders, cancer, and your life with natural and non-toxic treatment protocols. New Videos every week so subscribe to the channel right now:https://www.youtube.com/channel/UCvvqOBeTdUp8lYoey8tOBNw?sub_confirmation=1Thanks for stopping by and if you have any marketing questions or want me to cover a specific tutorial, just let me know in the comments section below.Want to get help with getting to the root cause of your health so you can heal? Contact us at https://integrativemedica.com
🧠 You’ve probably never heard of it…But the vagus nerve could be the missing link between your chronic symptoms and your healing potential.It’s the main communication highway between your brain, gut, heart, lungs, immune system, and more.And if it’s not firing right, nothing else will.👉 If you’re dealing with:Bloating, nausea, or slow digestionAnxiety, panic, or emotional reactivityFatigue that doesn’t improve with restBrain fog or dizzinessAutoimmune flares or chronic inflammationTrouble bouncing back from stress…it might not be your mindset.It might be your vagus nerve.In this video, I’ll walk you through:✅ What the vagus nerve actually does (and why no one’s talking about it)✅ What shuts it down (and how that shows up in your body)✅ How to naturally reset it using science-backed, naturopathic tools — no meds required. This is the calm switch your nervous system has been waiting for.And learning to activate it could change everything.🩺 Ready to finally support your healing from the root?Schedule a call with me at https://integrativemedica.com or visit https://drjakewellness.com/call-with-drjake
Dr Jake takes you through the science on the newest findings. Where it's being exaggerated. And where there is some genuine need for caution.
Here are some of the study links:
https://pubmed.ncbi.nlm.nih.gov/24566677/
https://www.nature.com/articles/s41574-021-00553-7
https://jamanetwork.com/journals/jama/fullarticle/2817406
Want to schedule a call with Dr Jake? Do so at https://drjakewellness.com/schedule
Bladder leaks are very common in women, especially after childbirth (even years after!). But you don't have to worry about needing adult diapers as you age because there is breakthrough treatment that can help.
Emsella is a state of the art treatment for bladder incontinence. And if you've got questions about it, here are your answers! Want to try Emsella for just $49? Visit us at https://drjakewellness.com/emsella-socials
Many of us take Tylenol when we take vaccines. Some of us take it before the vaccine to prevent issues, and others take it after a vaccine. Which is ideal and which is safer? Dr Jake Schmutz, NMD lets us know what the Science says.
https://pmc.ncbi.nlm.nih.gov/articles/PMC5027726/
https://pubmed.ncbi.nlm.nih.gov/19837254/
Want to schedule an appt to chat with Dr Jake about how he can help you with your health? Schedule a free discovery call at https://drjakewellness.com/schedule
Bladder leaks are no joke. If you don't stop them now, they often get worse. In this episode, Dr Jake shares information on a breakthrough treatment that is helping men and women with bladder leaks.
Emsella is a state of the art treatment for bladder incontinence. And if you've got questions about it, here are your answers! Want to try Emsella for just $49? Visit us at https://drjakewellness.com/emsella-socials
More and more talk is happening with online influencers about the dangers of anti-nutrients and plant poisons in your veggies. Is this true? And should you stop eating your vegetables? Dr Jake discusses the entire science behind this trending topic in the health and wellness space, on this episode.
Fibromyalgia and Chronic Fatigue Syndrome often go hand-in-hand but they are not the same. Here are the key differences, why they often come together, and how to heal from both.
Are you confused about your thyroid lab results? 🤔 If you've ever had your TSH tested but still feel off, it’s time to take a closer look at T3 and T4—the two main thyroid hormones that impact your metabolism, energy, and overall health.In this video, I’ll break down the key differences between T3 and T4, why both matter in thyroid function, and what your labs might be missing. Understanding these hormones could be the missing piece to fixing fatigue, brain fog, and stubborn weight gain!🔬 What You’ll Learn:✅ The difference between T3 (active thyroid hormone) & T4 (storage form)✅ Why your TSH levels might be “normal” but you still have thyroid symptoms✅ How your body converts T4 into T3—and what can go wrong!✅ The best thyroid tests to ask for (beyond just TSH!)✅ Natural ways to support thyroid function and T3 conversionIf you’re struggling with hypothyroid symptoms, Hashimoto’s, or even unexplained fatigue, this video is a must-watch. Stick around to the end for my top recommendations!👉 Have you ever had your full thyroid panel checked? What were your results? Drop a comment below! ⬇️📌 Resources & Recommended Products:🔗 https://shop.integrativemedica.com and use Promo code DRJAKE to get 15% off :)
📢 The BEST and WORST Ways to Supplement Glutathione – What Actually Works?Glutathione is known as the master antioxidant—but are you taking it the right way? 🧐 In this video, I’ll break down the most effective ways to boost glutathione naturally, plus the biggest mistakes people make when supplementing. Some forms of glutathione are a complete waste of money, while others can supercharge your health!🔬 What You’ll Learn:✅ The BEST forms of glutathione for absorption & effectiveness✅ The WORST glutathione supplements (don’t fall for these!)✅ Natural ways to boost glutathione without supplements✅ How glutathione impacts detox, aging, and immune health✅ Signs of glutathione deficiency and how to fix itIf you’re looking to improve detoxification, reduce inflammation, and support longevity, understanding glutathione is key! Stick around to the end for my top recommendation.👉 Have you tried supplementing with glutathione? What’s your experience? Drop a comment below! ⬇️📌 Resources & Recommended Products:🔗 https://shop.integrativemedica.com (use promo code DrJake for 15% off)💬 Subscribe for more expert health tips!👍 Like, share, and hit the 🔔 to stay updated.#Glutathione #Detox #Antioxidants #Longevity #HealthTips
Diabetes creeps up on you in the form of pre-diabetes and this is the best time to strike and nip things in the bud before they develop into full-blown disease. Trust me, you don't want to wait until you have diabetes to do something. So what are the signs and symptoms of pre-diabetes? What labs should you get regularly to make sure you are not creeping into pre-diabetic ranges? And what are those ranges? Stay tuned with Dr Jake to find out.
Ready to get your metabolism under control? Contact Dr Jake at https://integrativemedica.com
In this episode, Dr. Jake dives into the complex world of fibromyalgia—a condition that impacts millions but is often misunderstood. You'll learn about the key symptoms of fibromyalgia, including chronic pain, fatigue, brain fog, and sleep disturbances. We'll explore the root causes, such as stress, trauma, and imbalances in the nervous and immune systems, and explain how these factors contribute to the condition.Most importantly, we’ll discuss a holistic, naturopathic approach to treatment. From dietary changes and herbal remedies to stress management techniques and gentle exercises, Dr. Jake shares actionable strategies to help you regain control of your health.💡 Discover:✔️ The top signs you may have fibromyalgia✔️ How gut health, hormones, and inflammation play a role✔️ Natural remedies to reduce pain and fatigue✨ Your journey to relief starts here. Let’s heal together.🔔 Don’t forget to like, comment, and subscribe for more holistic health insights! 💚#FibromyalgiaTreatment #HolisticHealing #NaturopathicMedicine #ChronicPainRelief #DrJake
Get help from Dr Jake on your fibro at https://integrativemedica.com
If you have SIBO (small intestinal bacterial overgrowth) and are tired of being miserable; If you have gone to the doctor and still feel like garbage and have symptoms- you need to listen to this episode. Integrative Doctor, Jake Schmutz explains everything you need to know about SIBO to empower you and help you actually get rid of it for good. ✅ The surprising root causes of SIBO✅ How to identify the three main types of SIBO✅ Why SIBO affects more than just your digestion✅ What makes traditional treatments fail—and how to avoid it✅ The holistic strategies that work best for long-term healingFrom testing methods to treatment options and dietary strategies, this is your ultimate guide to understanding and managing SIBO naturally.