Today, we’re diving deep into the way you talk to yourself, and how upgrading your inner language becomes one of the most powerful forms of self-boundary setting and emotional freedom you can ever practice. Because freedom isn’t just a lifestyle goal. It’s an inside job. When your internal world is cluttered with self-criticism, pressure, and old programming, you don’t feel free — even if your life looks “fine” on the outside. But the moment you shift your inner dialogue, everything cha...
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Today, we’re diving deep into the way you talk to yourself, and how upgrading your inner language becomes one of the most powerful forms of self-boundary setting and emotional freedom you can ever practice. Because freedom isn’t just a lifestyle goal. It’s an inside job. When your internal world is cluttered with self-criticism, pressure, and old programming, you don’t feel free — even if your life looks “fine” on the outside. But the moment you shift your inner dialogue, everything cha...
# 85 Are You a Lightworker? How to Shine and Protect Your Energy During Dark Times
Into The Work: Therapy For Empaths And Seekers
31 minutes
3 weeks ago
# 85 Are You a Lightworker? How to Shine and Protect Your Energy During Dark Times
Are you a Lightworker feeling called to step fully into your purpose? In this episode, we explore what it truly means to be a Lightworker, why now, during these challenging times, is the moment to shine, and how to protect your energy while holding your light. We dive into recognizing your soul purpose, acting as a conscious co-creator with the universe, and maintaining strong energetic boundaries amidst fear, despair, and collective chaos. You’ll learn practical tools for clearing emotional ...
Into The Work: Therapy For Empaths And Seekers
Today, we’re diving deep into the way you talk to yourself, and how upgrading your inner language becomes one of the most powerful forms of self-boundary setting and emotional freedom you can ever practice. Because freedom isn’t just a lifestyle goal. It’s an inside job. When your internal world is cluttered with self-criticism, pressure, and old programming, you don’t feel free — even if your life looks “fine” on the outside. But the moment you shift your inner dialogue, everything cha...