Into The Work: Therapy For Empaths And Seekers

EXPLORE

Society & Culture

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/28/fb/98/28fb9856-0f28-0eef-52d9-046de130231d/mza_14571973833619936303.jpg/600x600bb.jpg

Into The Work: Therapy For Empaths And Seekers

Michelle Poverman

95 episodes

2 days ago

There comes a moment on the path where the question is no longer “What am I here to do?” It becomes “Am I willing to fully step into what’s already calling me?” This episode is a Soul Assignment activation for women who already feel a connection to their purpose but find themselves hesitating, questioning, or holding back from fully embracing it. Rather than focusing on finding your purpose, this conversation explores how a Soul Assignment works more like a seventh sense; a form of intuitive,...

Show more...

Self-Improvement,

Health & Fitness,

Alternative Health

All content for Into The Work: Therapy For Empaths And Seekers is the property of Michelle Poverman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

There comes a moment on the path where the question is no longer “What am I here to do?” It becomes “Am I willing to fully step into what’s already calling me?” This episode is a Soul Assignment activation for women who already feel a connection to their purpose but find themselves hesitating, questioning, or holding back from fully embracing it. Rather than focusing on finding your purpose, this conversation explores how a Soul Assignment works more like a seventh sense; a form of intuitive,...

Show more...

Self-Improvement,

Health & Fitness,

Alternative Health

Episodes (20/95)

Into The Work: Therapy For Empaths And Seekers

#94 You're on the Right Path: A Soul Assignment Activation

There comes a moment on the path where the question is no longer “What am I here to do?” It becomes “Am I willing to fully step into what’s already calling me?” This episode is a Soul Assignment activation for women who already feel a connection to their purpose but find themselves hesitating, questioning, or holding back from fully embracing it. Rather than focusing on finding your purpose, this conversation explores how a Soul Assignment works more like a seventh sense; a form of intuitive,...

3 days ago

33 minutes

Into The Work: Therapy For Empaths And Seekers

#93 The Boundary You’ve Been Avoiding: Why You Know It’s Time and What’s Really Stopping You

There’s a boundary you already know you need to set. Not one you just learned about. Not one that someone suggested. The one your body has been whispering about for a while now. In this episode, we’re not talking about boundary-setting scripts or communication tips. We’re exploring why awareness hasn’t yet turned into action — and what this particular boundary is really asking of you. This conversation is for empaths, spiritual entrepreneurs, and women who are exhausted from over-...

1 week ago

25 minutes

Into The Work: Therapy For Empaths And Seekers

#92 Year of the Horse 2026: Breaking Up With Your Old Self and What You Really Need for This Next Season of Growth

As we step into 2026 and the energy of the Year of the Horse, many of us are being called to release versions of ourselves that no longer fit. This episode explores what it truly means to break up with your old self, not from force or urgency, but from clarity, discernment, and grounded readiness. After a year of shedding under the energy of the Snake, this conversation honors the powerful in-between space: the pause between who you were and who you are becoming. We explore why rushing transf...

2 weeks ago

25 minutes

Into The Work: Therapy For Empaths And Seekers

The Hidden Wounds Keeping You Small: The Mother Wound, Sisterhood Wound & Success Wound Explained

At some point in your life, you learned that it was safer to be smaller than to be fully seen, and today we’re talking about why. In this episode, we delve into three deeply ingrained emotional and energetic patterns that subtly keep empathic women playing small: the Mother Wound, the Sisterhood Wound, and the Success Wound. These wounds aren’t personal failures; they’re inherited survival strategies shaped by family dynamics, cultural conditioning, and generational stories that still live in...

3 weeks ago

31 minutes

Into The Work: Therapy For Empaths And Seekers

#90 Balancing Business and Lightwork: How to Shine as a Spiritual Entrepreneur in Difficult Times with Deborah C. Smith

In this episode, we explore the challenges and opportunities of being a lightworker and building a soul-led business in a tumultuous world. Michelle is joined by Deborah C. Smith, a marketing strategist and holistic business coach, who offers powerful insight into balancing feminine and masculine energies within a purpose-driven business. Debra breaks down why now is actually the most important time to become more visible, especially when the world feels heavy, and how showing up can be an ac...

1 month ago

46 minutes

Into The Work: Therapy For Empaths And Seekers

#89 How to Trust Yourself Again: Rebuilding Your Inner Authority.

So many empaths and sensitive women find themselves asking: “Why don’t I trust myself?” “Why do I doubt my intuition?” “Why am I always second-guessing my decisions?” In today’s episode, we’re exploring the real reasons self-trust breaks down - not because you’re doing something wrong, but because you’ve been conditioned to disconnect from your inner authority. We’re going deep into the moments, experiences, and survival patterns that quietly teach you to override your intui...

1 month ago

29 minutes

Into The Work: Therapy For Empaths And Seekers

#88 Five Core Boundary Skills That Transform Your Relationship With Yourself

In this episode, we’re diving into the five areas you must focus on to upgrade your boundaries and shift the relationship you have with yourself. Only then can you truly hold your power with other people and thrive in work, love, and life. If you’ve ever felt stretched thin, overly responsible for others, or stuck in relationships or work patterns that drain you, this conversation will feel like a homecoming. We explore what it really means to have strong boundaries -not just what to say, but...

1 month ago

31 minutes

Into The Work: Therapy For Empaths And Seekers

#87 Say This, Not That: Powerful Language Shifts Every Empath Needs

Today, we’re diving deep into the way you talk to yourself, and how upgrading your inner language becomes one of the most powerful forms of self-boundary setting and emotional freedom you can ever practice. Because freedom isn’t just a lifestyle goal. It’s an inside job. When your internal world is cluttered with self-criticism, pressure, and old programming, you don’t feel free — even if your life looks “fine” on the outside. But the moment you shift your inner dialogue, everything cha...

1 month ago

31 minutes

Into The Work: Therapy For Empaths And Seekers

#86 Do You Have the Courage to Answer Your Calling? Why Courage Comes Before Confidence

If you’ve ever felt that inner nudge — that quiet, persistent spark asking you to step into something more - this episode is for you. As lightworkers, healers, and spiritual seekers, we’re often waiting to feel confident before we take the leap. But the truth is, courage always comes first. Confidence is the result of our willingness to act, not the prerequisite for it. In this powerful conversation, Michelle explores how courage is the spiritual catalyst for transformation. She shares how re...

1 month ago

27 minutes

Into The Work: Therapy For Empaths And Seekers

# 85 Are You a Lightworker? How to Shine and Protect Your Energy During Dark Times

Are you a Lightworker feeling called to step fully into your purpose? In this episode, we explore what it truly means to be a Lightworker, why now, during these challenging times, is the moment to shine, and how to protect your energy while holding your light. We dive into recognizing your soul purpose, acting as a conscious co-creator with the universe, and maintaining strong energetic boundaries amidst fear, despair, and collective chaos. You’ll learn practical tools for clearing emotional ...

2 months ago

31 minutes

Into The Work: Therapy For Empaths And Seekers

#84 How to Know If Your Pet Is a Soul Mate: Understanding Soul Contracts and Staying Connected After Loss

Have you ever felt like your pet chose you, as if your souls were meant to meet in this lifetime? In this heart-opening episode, we explore the profound spiritual connection between humans and their animal companions and the sacred soul contracts that shape those bonds. Our pets are more than beloved companions; they are teachers, healers, and mirrors who walk beside us on our soul journey. Michelle unpacks her own recent experience of saying goodbye and how to recognize when an animal is tru...

2 months ago

25 minutes

Into The Work: Therapy For Empaths And Seekers

#83 Harnessing Your Soul-Aligned Authority: How to Reclaim Your Power, Purpose, and Presence

In this powerful episode, you are invited to reconnect with your Soul-Aligned Authority: the deep, grounded power that lives beneath burnout, people-pleasing, and performance. If you’ve ever felt disconnected from your intuition, overextended in your giving, or unsure of your purpose, this conversation is your gentle reminder that your authority is not something you earn — it’s something you remember. Together, we’ll explore what true authority means from a spiritual perspective, how women lo...

2 months ago

18 minutes

Into The Work: Therapy For Empaths And Seekers

# 82 Medicine or Poison: How Your Choices Impact Your Energy, Healing, and Life Purpose

In this powerful episode of Into the Work, Michelle dives into one of the most transformative truths of personal and spiritual growth: the way you interpret your pain determines your energy and your purpose. Every experience you’ve ever had, good or bad, has been a teacher. When life hands you pain, you have a choice: to swallow poison by staying in the story of victimhood, or to choose medicine by finding the lesson, the meaning, and the expansion. You can’t avoid pain, but you can cho...

3 months ago

32 minutes

Into The Work: Therapy For Empaths And Seekers

# 81 The Power of Ancestral Healing: Breaking Generational Silence

✨ At the end of this episode, stay tuned for a guided activation designed to help you connect with your own ancestry, listen for the wisdom of those who came before you, and begin releasing patterns that no longer serve your soul’s path. Here’s what you’ll discover in this episode: Why family silence often carries unhealed wounds and hidden truths.How ancestral history can influence your identity, boundaries, and relationships.The connection between inherited patterns and your own healing jou...

3 months ago

20 minutes

Into The Work: Therapy For Empaths And Seekers

# 80 From Scattered to Focused: A Guide for Multi-Passionate Women

Do you have so many passions that choosing one path feels impossible? In today’s episode, we dive into the challenges and gifts of being a multipassionate woman — someone with a wealth of interests, talents, and callings. We’ll explore: Why multipassionate women often feel stuck and scatteredThe myth of having to pick one passion foreverPractical strategies for focusing on the next aligned step without losing yourselfHow to integrate multiple passions over timeWhat avoidance is really costing...

3 months ago

26 minutes

Into The Work: Therapy For Empaths And Seekers

# 79 Unlock Your Upper Chakras: Heal Your Heart, Speak Your Truth, and Trust Your Intuition

Do you ever hold back your words, second-guess your intuition, or feel disconnected from your higher purpose? These are common signs that your upper chakras: heart, throat, third eye, and crown, are blocked or out of balance. In this episode of Into the Work: Therapy for Empaths and Seekers, we dive deep into the upper chakras and explore: ✨ How depleted chakras show up in your life, relationships, and work ✨ Why your heart chakra affects your ability to receive love and support, both person...

3 months ago

35 minutes

Into The Work: Therapy For Empaths And Seekers

# 78 Unlocking Your Lower Chakras: How Root, Sacral & Solar Plexus Blocks Impact Money, Boundaries, and Relationships

Do you ever feel stuck when it comes to money, relationships, or finding your place in the world? Maybe you struggle with setting boundaries at work… feel like you’re always on the outskirts of friendships… or find yourself in the same draining relationship patterns over and over again. These are all signs that your lower chakras — root, sacral, and solar plexus — are begging for your attention. In this episode of Into the Work: Therapy for Empaths and Seekers, we’re diving deep into ...

4 months ago

40 minutes

Into The Work: Therapy For Empaths And Seekers

#77 The Sacred Beliefs You Must Hold to Achieve Soul-Aligned Success

Have you ever felt like you’re doing all the right things- setting goals, working hard, even manifesting and yet success still feels just out of reach? The truth is, it’s not about doing more. It’s about what you believe. In this episode of Into the Work: Therapy for Empaths and Seekers, we’re diving into the 9 core beliefs that create the soil your soul-aligned goals need to flourish. These aren’t just mindset hacks, they’re soul contracts. Without them, your efforts can feel scattered...

4 months ago

32 minutes

Into The Work: Therapy For Empaths And Seekers

#76 Psychology of Belief & Your Energetic Boundaries: Aligning Mindset with Your Energy Field

Do your beliefs quietly hold the pen to your life story? In this episode, we explore how the invisible scripts you carry, about your worth, your power, and your place in the world, directly shape your energy, your boundaries, and the way you show up in relationships. As an empath or spiritual seeker, you may already know how sensitive your energy is, but here’s the deeper truth: your beliefs set the tone for how that energy flows. When your beliefs are rooted in fear or self-doubt, you may fe...

4 months ago

31 minutes

Into The Work: Therapy For Empaths And Seekers

Lost Motivation After Healing Anxiety? How to Realign with Soul Purpose

You’ve done the healing work. The anxiety has quieted, the internal pressure has lifted… but suddenly, your motivation is gone. If you’ve ever thought, “I healed my anxiety, but now I feel directionless, did I lose my drive forever?” - this episode is for you. We’ll explore the sacred “in-between space” of the healing journey, when the old fuel (fear, pressure, urgency) no longer works… but the new energy hasn’t fully landed yet. Instead of seeing this as a setback, you’ll learn how this paus...

4 months ago

35 minutes