Today, we’re diving deep into the way you talk to yourself, and how upgrading your inner language becomes one of the most powerful forms of self-boundary setting and emotional freedom you can ever practice. Because freedom isn’t just a lifestyle goal. It’s an inside job. When your internal world is cluttered with self-criticism, pressure, and old programming, you don’t feel free — even if your life looks “fine” on the outside. But the moment you shift your inner dialogue, everything cha...
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Today, we’re diving deep into the way you talk to yourself, and how upgrading your inner language becomes one of the most powerful forms of self-boundary setting and emotional freedom you can ever practice. Because freedom isn’t just a lifestyle goal. It’s an inside job. When your internal world is cluttered with self-criticism, pressure, and old programming, you don’t feel free — even if your life looks “fine” on the outside. But the moment you shift your inner dialogue, everything cha...
#71 Shadow Work for Lightworkers: How to Turn Darkness Into Light
Into The Work: Therapy For Empaths And Seekers
32 minutes
4 months ago
#71 Shadow Work for Lightworkers: How to Turn Darkness Into Light
In this deeply empowering episode, we'll explore the sacred role of shadow work for empaths, healers, and lightworkers. Michelle explains how the parts of ourselves we hide or reject, our shadow, hold essential keys to our personal power, purpose, and healing. Drawing on both Jungian psychology and decades of client work, Michelle breaks down the invisible contracts we make with our shadow and how they quietly sabotage our relationships, careers, and self-worth. You'll learn how triggers, emo...
Into The Work: Therapy For Empaths And Seekers
Today, we’re diving deep into the way you talk to yourself, and how upgrading your inner language becomes one of the most powerful forms of self-boundary setting and emotional freedom you can ever practice. Because freedom isn’t just a lifestyle goal. It’s an inside job. When your internal world is cluttered with self-criticism, pressure, and old programming, you don’t feel free — even if your life looks “fine” on the outside. But the moment you shift your inner dialogue, everything cha...
