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Intro to Zen Online
Bernie Rhie
283 episodes
2 weeks ago
Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about
Show more...
Buddhism
Religion & Spirituality,
Spirituality
RSS
All content for Intro to Zen Online is the property of Bernie Rhie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about
Show more...
Buddhism
Religion & Spirituality,
Spirituality
Episodes (20/283)
Intro to Zen Online
Ep. 266: Sitting on 12-16-25
2 weeks ago
1 hour 5 minutes

Intro to Zen Online
Ep. 265: Sitting on 12-9-25 (soft belly)
3 weeks ago
1 hour 2 minutes

Intro to Zen Online
Ep. 264: Sitting on 12-2-25
1 month ago
1 hour 13 minutes

Intro to Zen Online
Ep. 263: Sitting on 11-18-25 (meditation: body scan)
1 month ago
1 hour 4 minutes

Intro to Zen Online
Sitting on 11-11-25 (meditation: listening to sounds)
1 month ago
1 hour

Intro to Zen Online
Ep. 261: Sitting on 11-4-25 (on concentration)
1 month ago
1 hour 2 minutes

Intro to Zen Online
Ep. 260: Sitting on 10-28-25
2 months ago
1 hour 4 minutes

Intro to Zen Online
Ep. 259: Sitting on 10-21-25 (breath counting)
2 months ago
1 hour 1 minute

Intro to Zen Online
Ep. 258: Sitting on 11-14-25
2 months ago
1 hour 2 minutes

Intro to Zen Online
Ep. 257: Sitting on 10-7-25
2 months ago
1 hour 4 minutes

Intro to Zen Online
Ep. 256: Sitting on 9-30-25 (Back-to-basics [4 of 4]: shikantaza + working with discomfort)
3 months ago
1 hour 2 minutes

Intro to Zen Online
Ep. 255: Sitting on 9-23-25 (Back-to-basics [3 of 4]: Experiencing the Body)
3 months ago
1 hour 3 minutes

Intro to Zen Online
Ep. 254: Sitting on 9-16-25 (Back to basics [2 of 4]: practicing with thoughts)
3 months ago
55 minutes

Intro to Zen Online
Ep. 253: Sitting on 9-9-25 (Back to basics [1 of 4]: Concentration)
3 months ago
57 minutes

Intro to Zen Online
Ep. 252: Sitting on 9-2-25
4 months ago
1 hour 2 minutes

Intro to Zen Online
Ep. 251: Sitting on 8-26-25
4 months ago
1 hour 1 minute

Intro to Zen Online
Ep. 250: Sitting on 8-19-25
4 months ago
1 hour 4 minutes

Intro to Zen Online
Ep. 249: Sitting on 8-12-25 (Q&A)
4 months ago
1 hour 2 minutes

Intro to Zen Online
Ep. 248: Sitting on 7-29-25 (how to practice with thoughts)
5 months ago
1 hour 10 minutes

Intro to Zen Online
Ep. 247: Sitting on 7-22-25 (no-self / emptiness of the self)
5 months ago
1 hour 8 minutes

Intro to Zen Online
Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about