Have a topic request or want to leave feedback? Send me a text! In this episode, I share the absolute chaos I'm experiencing in this current Mercury Retrograde and reveal what mainstream astrology isn't telling you: Mercury Retrograde affects your BODY, not just your technology. Links mentioned: Mercury Retrograde Health Patterns: The Complete Survival Guide by Mercury Sign 🆘🛟 (Substack post)Mercury Medicine: Your Nervous System Codes Guide (use secret code PODCAST for 20% off!)Medical ...

Have a topic request or want to leave feedback? Send me a text! This week, I’m pulling back the curtain on something new I’ve added to my healing routine — micro-dosing peptides (or more specifically, ONE peptide so far). I’m sharing my personal experience using them, what inspired me to start, and the shifts I’ve already begun to feel — physically, energetically, and emotionally. From supporting hormone balance and inflammation to deepening my body’s natural repair processes, this episode is...

Have a topic request or want to leave feedback? Send me a text! Somewhere along the way, I stopped doing the very things that once made me feel the most connected—ritual, ceremony, divine conversation, manifestation, magic. After working with a mentor whose teachings didn’t align with my truth, I realized I had slowly slipped into an “atheist energy”—cut off from the divine current that used to guide everything I touched. In this episode, I’m sharing what it feels like to come home again. To ...

Have a topic request or want to leave feedback? Send me a text! You know that habit of saving the good food, skincare, or candle for later — only to end up not even using it? That’s not laziness… that’s the scarcity wound in action. In this episode, I’m unpacking how subtle scarcity patterns show up in our everyday lives — from how we eat to how we receive pleasure — and how they reveal deeper nervous system dysregulation and self-worth wounds. I’ll walk you through how to identify where this...

Have a topic request or want to leave feedback? Send me a text! First of all-- THANK YOU for all of you who have already booked your Medical Astrology Health Blueprint Readings and given SUCH incredible feedback after you received it! WOW. I am overwhelmed with gratitude and so honored to be a part of your health + healing journey. Link to learn more and book yours below, if you feel called! Secondly, in this episode I'm discussing something I noticed within my partner Cory's communication te...

Have a topic request or want to leave feedback? Send me a text! One in five women will develop an autoimmune disease in their lifetime—and that number is climbing rapidly. Conventional medicine offers steroids and shrugs, calling it "genetics" or "stress." But what if your autoimmune disease isn't a mysterious malfunction? What if it's your body's last-resort boundary enforcement? In this episode, I explore the connection between patriarchal conditioning, suppressed rage, and the autoimmune e...

Have a topic request or want to leave feedback? Send me a text! I have some big news—I am officially opening the doors to personalized medical astrology birth chart reading reports! 🎉✨ For the first time, you can get a completely customized analysis of your chart through the lens of health, healing, and embodiment—so you can understand your body’s unique codes, strengthen your vitality, and finally see how the cosmos is (and has always been) guiding your physical wellness journey. ✨ For a lim...

Have a topic request or want to leave feedback? Send me a text! We all know the terms fight, flight, freeze, and fawn—but do you actually know how to spot them in your everyday life? In this episode, I’m breaking down what each state really looks like in real time (like snapping at your partner, saying yes when you mean no, or completely zoning out on the couch). You’ll learn how to recognize which state you’re in, whether your body needs up-regulation (to come out of freeze) or down-regulati...

Have a topic request or want to leave feedback? Send me a text! On this week’s episode, I’m sharing the wild story of how our California trip turned into a MAJOR Saturn lesson in disguise… via a severe second-degree sunburn. ☀️🔥 This experience cracked open a deeper truth about boundaries, rest, and why Saturn doesn’t let us bypass the lessons we need to learn—especially when it comes to slowing down and honoring our yin (which I just learned I'm deficient in, literally RIGHT before I got sun...

Have a topic request or want to leave feedback? Send me a text! This week’s Alchemy Hit is a little rambly, a little wild, and a lot of real talk. 🌑✨ I’m riffing on the intense eclipse energy we’ve all been moving through, sharing some thoughts on the numerology of this universal year 9/month 9 portal, and dropping a reminder for anyone who feels like they’ve lost sight of their 2025 intentions or goals. Consider this your loving nudge to come back home to yourself, even in the chaos. 🤟...

Have a topic request or want to leave feedback? Send me a text! ✨ This week’s episode is a little different, but I thought it would be fun to share some of the things I’m absolutely loving right now. From skincare and nervous system tools to my favorite books, apps, and little daily rituals—I’m giving you the full list (plus links and discount codes where I have them). These are the exact things I use, practice, and recommend because they’ve genuinely made my life better, cozier, healthier, a...

Have a topic request or want to leave feedback? Send me a text! Sometimes it’s not what happens to us, but what we witness that shakes our nervous system. In today’s Alchemy Hit, I’m sharing a real-time experience I had after witnessing something violent at a gas station—how it left me dysregulated even though it didn’t directly involve me, and the exact tools I used to bring myself back down to a place of neutrality. This is a reminder that your nervous system doesn’t know the difference bet...

Have a topic request or want to leave feedback? Send me a text! 💫 In this episode, I’m getting real about something I noticed in myself: when I was single, I felt sparkly. Sexy. Radiant. Magnetic. Embodied. But in most of my relationships — even the most aligned ones — my glow tended to dim. And it wasn’t because of my partner…it was because I stopped pouring into me. Today, I’m sharing how I realized this pattern, why so many women lose their sparkle in relationships, and the exact steps I’m...

Have a topic request or want to leave feedback? Send me a text! In this week’s Alchemy Hit, I’m sharing the little (but powerful) ways I caught myself putting my own needs last—and how quickly that can drain your energy and radiance. This is a tender precursor to next week’s full-length episode on the “single girl glow up” + why it has nothing to do with your relationship status, but everything to do with pouring more love and attention into yourself. 🔮 Get a Medical Astrology Health Blueprin...

Have a topic request or want to leave feedback? Send me a text! In this week’s Alchemy Hit mini episode, I’m sharing something I am SO excited about: my brand-new Substack channel! This is where I’ll be publishing not just my free astrology and wellness content, but also exclusive, behind-the-scenes posts, private podcasts, raw + unfiltered stories, energy work, healing tools, and fun challenges you won’t find anywhere else. Think of it as the most intimate corner of my work—a place for deepe...

Have a topic request or want to leave feedback? Send me a text! In this episode, I’m breaking down the energetic and astrological root causes of weight gain + stubborn fat — beyond calories and workouts. If you’ve ever felt like your body is holding onto weight no matter what you do, there’s likely a deeper story at play. We dive into how nervous system dysregulation impacts your metabolism, cortisol levels, lymphatic flow, and your body’s ability to release stored fat. I also walk you ...

Have a topic request or want to leave feedback? Send me a text! This week’s Alchemy Hit is a raw, real-time share from inside a mini flare-up I’ve been navigating—what triggered it, how I fell out of the habits that were actually helping me feel safe and vibrant in my body, and how I’m gently recalibrating to find my way back to nervous system regulation and energetic homeostasis. Spoiler: even “good” stress is still stress. I break down how acute emotional activation (even from positiv...

Have a topic request or want to leave feedback? Send me a text! In this episode of Intuitive Alchemy, I’m sharing my real-time journey of healing thyroid imbalances — not just physically, but emotionally and energetically. I reveal how the throat chakra + suppressed self-expression play a massive role in thyroid issues or imbalance, what specific birth chart placements may indicate a predisposition to thyroid imbalance or self-silencing tendencies, as well as why I’ve shifted my JournalSpeak ...

Have a topic request or want to leave feedback? Send me a text! In this quick Alchemy Hit, I’m walking you through a real-time example of how I was faced with a situation I was not immediately interested in — and how I used my mind, energy, + intentional perspective to shift into genuine excitement about it. This is how I romanticize my life even in the middle of chaos, unexpected change, or inconvenience. It’s not bypassing. It’s quantum recoding. If you're ready to feel empowered (not annoy...

Have a topic request or want to leave feedback? Send me a text! Sometimes the most spiritual thing you can do is… f*ck around and find out. This one’s for the perfectionists, the self-help junkies, and the overachievers secretly trying to earn their way to alignment. I’m talking about what happens when your relationship with Spirit becomes transactional… when your rituals feel more like requirements… when you’re doing everything right but still feel disconnected from your magic. Been there. I...