Episode 88: Eric Hinman on Training Hard, Living Fully, and Turning Passion into Purpose

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Iron Summit

Ryan Deakin and Max Wessell

111 episodes

1 day ago

Our mission at Iron Summit is to help individuals maximize life and performance through health and fitness. No matter what that looks like for you, we want individuals to feel their best, and get the most out their life. We believe the foundation to a fulfilling life starts with mastering one’s own health.

Health & Fitness

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All content for Iron Summit is the property of Ryan Deakin and Max Wessell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Episode 88: Eric Hinman on Training Hard, Living Fully, and Turning Passion into Purpose

Iron Summit

50 minutes 11 seconds

4 months ago

Episode 88: Eric Hinman on Training Hard, Living Fully, and Turning Passion into Purpose

In this episode, we sit down with Eric Hinman, a five-time Ironman, hybrid athlete, and wellness entrepreneur. Eric shares his inspiring transformation from a corporate insurance job to becoming a beacon of the fitness and wellness lifestyle. We dive into his daily habits, training methods, nutrition strategies, and how he balances business with performance. Eric also opens up about the value of sleep, injury prevention, networking, and his future goals — including the grueling Leadville Race Series. Most importantly, he unpacks how building a life around your passions and creating community can lead to long-term fulfillment.

The Iron Summit podcast provides general health and fitness information for educational purposes only. It is not a substitute for professional medical advice. Consult with your healthcare provider before making any health-related decisions or engaging in new fitness activities mentioned on the podcast. The hosts and producers of Iron Summit are not liable for any consequences resulting from actions taken based on the podcast content. The podcast does not endorse specific products or services unless explicitly stated. Always seek professional medical advice for any health concerns.

Chapters

00:00 From Corporate to Athlete: Eric's Transformation

03:32 The Power of Endurance: Finding Purpose in Progress

06:46 Training Regimen: Balancing Strength and Endurance

10:13 Nutrition and Recovery: Fueling the Body Right

13:02 Injury Prevention: Lessons Learned from Experience

16:11 Sleep Optimization: Treating Sleep Like a Job

18:49 Building a Wellness Career: From Insurance to Influencer

21:54 Creating Connections: The Art of Networking and Community

28:45 Building a Community Through Lifestyle

29:53 The Power of Ketone Esters

32:56 Choosing Brands to Collaborate With

34:41 Innovative Brands in the Wellness Space

37:54 Creating Memorable Fitness Experiences

40:02 Future Fitness Goals and Challenges

47:15 Key Principles for a Healthy Lifestyle

Instagram: @erichinman

Website: www.erichinman.com

Iron Summit Strength Training Programs: https://www.bridgeathletic.com/store/ironsummitgainsemporium-56379

Iron Summit Bio Site: https://bio.site/ironsummit