EP - 03 Kumenyera ubuzima bwo mu mahanga nk'umunyeshure

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isôko

Sheï

6 episodes

3 hours ago

Kaze mu kiganiro isôko, aho duhuriza ivyiyumviro kugira tumenye twongere dutahure ibijanye n'amagara yo mu mutwe. Mu kibano cacu birasa nk'ivyibagiwe ariko reka tube mubavyibuka, kandi bavyibutsa abandi. Mbega amagara yo mumutwe niki?biraba nde?twoyitaho gute? ni bimwe mubibazo tuzogerageza kurabira hamwe mu kiganiro isôko. Kaze wongere utumire abandi.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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EP - 03 Kumenyera ubuzima bwo mu mahanga nk'umunyeshure

isôko

59 minutes 55 seconds

3 months ago

EP - 03 Kumenyera ubuzima bwo mu mahanga nk'umunyeshure

Ndabaramukije cane bakunzi bo kw'isôko,

Mbe muri mwebwe hari abagiye kwiga mu mahanga? Mwabigenjeje gute ngo mumenyere?

Uyu musi umutumire wacu aratubwira uko wewe vyamugendeye.

Uko yari yateguye ubuzima bwiwe ashitse mu mahanga siko vyagenze.

Reka tumwumvirize, bitwigishe.

Mugire amahoro!