EP 01 - Kumenya ko ugwaye no kurondera kwivuza

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isôko

Sheï

6 episodes

1 hour ago

Kaze mu kiganiro isôko, aho duhuriza ivyiyumviro kugira tumenye twongere dutahure ibijanye n'amagara yo mu mutwe. Mu kibano cacu birasa nk'ivyibagiwe ariko reka tube mubavyibuka, kandi bavyibutsa abandi. Mbega amagara yo mumutwe niki?biraba nde?twoyitaho gute? ni bimwe mubibazo tuzogerageza kurabira hamwe mu kiganiro isôko. Kaze wongere utumire abandi.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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EP 01 - Kumenya ko ugwaye no kurondera kwivuza

isôko

51 minutes

3 months ago

EP 01 - Kumenya ko ugwaye no kurondera kwivuza

Amahoro neza bakunzi mutwumviriza,

Muri kino kiganiro ca mbere co kw'isôko twashimye kuganira ivyerekeye amagara yo mu mutwe muri rusangi.

Twaronse umutumire atubwira uko yakuze nuko yagerageje kwivuza no gukira.

Twizera ko biza kugira ico bibafashije nico bibasigiye.

Ntimwitinye murashobora kutubwira uko mwavyumvise, muzoba mukoze cane.

Mugire amahoro y'Imana!