Send us a text We need to talk. Not in a sugar-coated, “everything will feel easy” kind of way, but in an honest, empowering, this could change your life kind of way. In today’s episode, I’m bringing some loving but firm tough love... because the truth is this: Living a healthy lifestyle will take effort. You will feel uncomfortable. There will be days you want to quit. And none of that means you’re doing it wrong. In this episode, we talk about: Why effort isn’t the enemy (and why avoiding...
All content for Isn't She Powerful is the property of Laura Banks and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We need to talk. Not in a sugar-coated, “everything will feel easy” kind of way, but in an honest, empowering, this could change your life kind of way. In today’s episode, I’m bringing some loving but firm tough love... because the truth is this: Living a healthy lifestyle will take effort. You will feel uncomfortable. There will be days you want to quit. And none of that means you’re doing it wrong. In this episode, we talk about: Why effort isn’t the enemy (and why avoiding...
Something To Think About While Planning Your 2026 Health Goals
Isn't She Powerful
8 minutes
2 weeks ago
Something To Think About While Planning Your 2026 Health Goals
Send us a text Before you set another goal… before you write another resolution… there’s one shift that can change everything. In this short and powerful episode, we’re talking about how you set your intentions for 2026 and why focusing on what you don’t want keeps you stuck in the very place you’re trying to leave. So often our intentions sound like: “I don’t want to feel this way anymore.”“I don’t want to weigh this much anymore.”“I don’t want to struggle like this again.”And while those fe...
Isn't She Powerful
Send us a text We need to talk. Not in a sugar-coated, “everything will feel easy” kind of way, but in an honest, empowering, this could change your life kind of way. In today’s episode, I’m bringing some loving but firm tough love... because the truth is this: Living a healthy lifestyle will take effort. You will feel uncomfortable. There will be days you want to quit. And none of that means you’re doing it wrong. In this episode, we talk about: Why effort isn’t the enemy (and why avoiding...
